11 moroccan vegetable and bean soup Recipes

  • Moroccan-Style Chickpea Soup
    vegetable oil, onion, finely chopped and
    9 More
    vegetable oil, onion, finely chopped, stalks celery, chopped, ground cumin, harissa , to taste, hot vegetable stock, chopped tomatoes, chickpeas, rinsed and drained, broad beans, shelled (frozen are okay), juice and lemon, zest of, fresh coriander or 4 tbsp parsley, chopped
    25 min, 11 ingredients
  • Moroccan Red Lentil Soup
    celery ribs, onion, light olive oil, ginger, cinnamon and
    8 More
    celery ribs, onion, light olive oil, ginger, cinnamon, turmeric, vegetable broth, tomatoes, diced, red lentil, garbanzo beans, drained and rinsed, cilantro, chopped, lemon juice, salt , to taste
    1 hour , 13 ingredients
  • Moroccan Inspired Vegetable Soup
    olive oil, onion, diced, carrots, chopped and
    17 More
    olive oil, onion, diced, carrots, chopped, red pepper, chopped, stalk celery, diced, garlic, grated, grated fresh ginger, orange zest, vegetable broth, orange juice, diced tomatoes, tomato paste, curry powder, cumin, saffron threads, crushed, black pepper, chickpeas, drained, golden jewel grains blend (a mixture of israeli couscous, tri-colored orzo, split garbanzo beans and quinoa - feel free to substitute your favourite mix), green beans, chopped, salt , to taste
    1 hour 30 min, 20 ingredients
  • Moroccan Pumpkin Soup (L'hamraak Garagh)
    dried garbanzo beans, vegetable oil and
    8 More
    dried garbanzo beans, vegetable oil, leeks, white and light green part only or 2 large onions, chicken broth or 8 cups vegetable broth, fresh pumpkin or 6 cups butternut squash, peeled, seeded & diced or 4 cups canned pumpkin puree, honey, cinnamon sticks or 2 tsp ground, ground allspice or 1/8 tsp nutmeg or 1/8 tsp ground cloves, salt, fresh ground pepper
    13 min, 10 ingredients
  • Moroccan Chickpea Soup
    dried garbanzo beans, washed and picked over (1/2 lb or u... and
    15 More
    dried garbanzo beans, washed and picked over (1/2 lb or use equivalent amount of canned chickpeas), chopped fresh parsley, fresh ground pepper, powdered saffron, turmeric, ground ginger or 1 tbsp freshly grated ginger, ground cumin, grated onion, tomato paste (i use ketchup if all else fails), red potatoes, unpeeled and diced, harissa (to taste) or 1/4-1/2 tsp cayenne pepper (to taste), water or 2 quarts vegetable stock or 2 quarts lamb stock, carrots, peeled and sliced, salt, fresh lemon juice, chopped fresh cilantro (to garnish )
    1 hour , 16 ingredients
  • Moroccan Lentil Soup With Chickpeas
    basil oil (i used wegman s basting oil) or 2 tbsp other f... and
    13 More
    basil oil (i used wegman s basting oil) or 2 tbsp other flavored oil (i used wegman s basting oil), mirepoix (equal parts onions, celery and carrots diced fine), minced garlic, lentils, diced italian tomatoes (or use stewed tomatoes), vegetable stock, coriander seeds or 1/2 tsp ground coriander, cumin powder, turmeric, cinnamon, cayenne pepper, garbanzo beans, rinsed and drained, chopped cilantro, salt
    45 min, 14 ingredients
  • True Moroccan Lentil Soup
    chopped onions, garlic cloves, minced, water and
    10 More
    chopped onions, garlic cloves, minced, water, brown lentils or 1 cup green lentil, small, chickpeas , soaked overnight, white beans , soaked overnight, tomatoes, peeled and diced, sliced carrots, ground ginger, sweet paprika, fresh medium grind black pepper, ground cumin, vegetable oil or 1 tbsp mild extra virgin olive oil
    31 min, 13 ingredients
  • Hasa Al Hummus -- Moroccan Chickpea Soup
    dried garbanzo beans , soaked overnight, water and
    12 More
    dried garbanzo beans , soaked overnight, water, vegetable oil, onions, chopped, tomatoes, peeled and diced (optional), garlic cloves, minced, hot pepper, chopped finely, fresh coriander, leaf chopped finely, fresh flat leaf parsley, chopped finely, salt, fresh black pepper, lemon, juiced, sweet paprika, ground turmeric
    2 hour 20 min, 14 ingredients
  • Moroccan Lentil with Chick Peas Soup Moroccan Lentil with Chick Peas Soup
    oil, mirepoix wegmans mix, garlic, chopped (2tsp) and
    10 More
    oil, mirepoix wegmans mix, garlic, chopped (2tsp), lentils (16 oz), roma tomatoes with basil (28 oz), carton vegetable broth, coriander, cumin, turmeric, cinnamon, powdered cayenne pepper, garbanzo beans rinsed and drained, cilantro, fresh
    13 ingredients




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