103 moroccan tomato stew Recipes

olive oil, onions, chopped, garlic cloves (minced or crushed ), carrot, sliced in 1/8-inch rounds, green bell pepper , cut into 1/4-inch strips, ground cumin, ground allspice, ground ginger, turmeric, salt, cayenne pepper, cinnamon, water, eggplant, peeled and cut into 1/4-inch dice (about 4 cups), tomatoes, ripe, chopped (about 3 cups), raisins, garbanzo beans, cooked (chickpeas)

olive oil, divided, stewing beef , cut into cubes, onions, chopped, garlic cloves, finely chopped, garam masala, paprika, ground cumin, turmeric, cayenne (more or less , depending how hot you like it), dry red wine, dry sherry, beef broth, diced tomatoes with juice, golden raisins

boneless skinless chicken breast, zucchini, diced, garbanzo beans, diced tomatoes, water, olive oil, cayenne pepper, ground cumin, cinnamon, salt and pepper, cilantro, chopped

boneless, skinless chicken thighs, zuchinni , cut into cubes, garbanzo beans, diced tomatoes, olive oil, chicken broth, cayenne pepper (or to taste), grnd cumin, ground cinnamon (or to taste), salt and pepper to taste, chopped fresh cilantro

onion, chopped into 1/2 inch dice, garlic cloves, minced, turmeric, cinnamon, curry powder, ground cumin, ground nutmeg, crushed red pepper flakes, salt, fresh ground black pepper, sweet potatoes, peeled and chopped into 1 inch cubes (3 1/2 lb), red bell pepper, seeded and chopped into 1 inch pieces, eggplant, peeled and chopped into 1 inch cubes, vegetable broth or 3/4 cup chicken broth, canned chickpeas , also known as garbanzo beans, drained, diced tomatoes, undrained, chopped fresh cilantro leaves (to garnish )

head cauliflower, beef stew meat, olive oil, onion, diced, garlic cloves, fresh parsley, finely chopped, tomato paste, beef bouillon cube, cumin, ginger, black pepper, salt, turmeric

beef stew meat , less than 1 inch thick, parsley, finely chopped, olive oil, onion, grated, tomato paste, vinegar, salt, cumin, paprika, black pepper, garlic powder, onion powder

olive oil, yellow bell peppers, chopped, pumpkin, peeled and cubed, onions, chopped, cinnamon, garlic powder, cumin, ginger, red pepper, sea salt, garbanzo beans, drained and rinsed, red kidney beans, drained and rinsed, diced tomatoes, undrained, water, chicken broth, cinnamon, ginger, couscous, raisins

mixed dried fruit, raisins or 1/4 cup dried currant, olive oil, yellow sweet onion, chopped, carrot, diced, garlic clove, minced, ground cumin, ground cinnamon, diced tomatoes, drained and chopped, green beans, ends trimmed and cut into 1-inch pieces, vegetable stock, cooked fresh fava beans (or 1 15-oz can fava beans, drained and rinsed), frozen green pea, thawed, salt & freshly ground black pepper, minced fresh cilantro or 1 tbsp fresh parsley leaves

olive oil, well-trimmed boneless lamb shoulder, diced, onion, chopped, onions, quartered, garlic cloves, crushed, ground coriander, ground cumin, paprika, salt, fresh ground pepper, tomato paste, white mushrooms, sweet potatoes, peeled and cut into 2cm chunks, pitted prunes, coarsely chopped, fresh parsley, steamed rice , tossed with, chopped parsley (optional)

spanish onion, diced, garlic cloves, minced, turmeric, curry powder, cumin, red pepper flakes, salt, pepper, cinnamon, ground nutmeg, sweet potatoes, cut into 1 inch cubes, acorn squash, cut into 1 inch cubes, carrots, cut into 1 inch rounds, vegetable broth, chickpeas, rinsed and drained, whole tomatoes, raisins

all-purpose flour, ground cumin, boneless pork shoulder roast, cut into 3/4-inch cubes, cooking oil, chopped onion, diced tomatoes, undrained, chopped red potatoes, frozen cut green beans, frozen baby lima beans, sliced carrots, chopped, peeled sweet potato, water, salt, ground ginger, ground cinnamon, sugar, black pepper, snipped fresh cilantro or parsley, plain yogurt, pita bread (optonal)

cauliflowerets, carrots , cut into 2-inch julienned strips, onion, quartered and thinly sliced, olive oil, sliced zucchini, water, ground cumin, salt, ground coriander, ground cinnamon, cayenne pepper, pepper, garbanzo beans or chickpeas, rinsed and drained, diced tomatoes, undrained, hot cooked rice , optional

bone-in chicken thighs, skinned, bone-in chicken breast halves, halved crosswise and skinned, kosher salt, divided, freshly ground black pepper, divided, canola oil, chopped onion, sliced carrot, chopped, seeded plum tomato, minced fresh garlic, dry white wine, unsalted chicken stock (such as swanson), all-purpose flour, chopped dried apricot halves, sliced pitted green olives, saffron threads, bay leaf, unsalted butter, fresh lemon juice, lemon wedges, applewood-smoked bacon, cooked and crumbled

whole chopped onion 1/2-in pieces, minced garlic, turmeric, cinnamon, curry powder, ground cumin, ground nutmeg, red pepper, salt, black pepper freshly ground, sweet potatoes peeled and chopped into 1-in piece, red bell pepper seeded and chopped into 1-inch pieces, eggplant peeled and chopped into 1 inch cubes, vegetable broth or chicken, canned chickpeas drained, canned diced tomatoes undrained, fresh cilantro optional garnish

boneless lamb meat , trimmed of fat cubed, ground cumin, ground fresh ginger or 1/4 tsp. dried ginger, cayenne or ancho pepper, garlic (large) minced, bay leaves, baby carrots, halved, red onion, cut into 1/2 inch dice, chopped celery, drained, canned, cooked unsalted lentils, diced tomatoes with juice, dark miso or tamari, minced fresh cilantro

olive oil, chopped onions, hot italian turkey sausage, cubed eggplants (3/4 inch cubes ), coarsely chopped yellow onions, fat-free chicken broth, ground cumin, ground coriander, salt, crushed red pepper flakes, garlic cloves, minced, chickpeas, rinsed and drained, diced tomatoes, undrained, golden raisin, chopped fresh thyme, hot cooked couscous, crumbled feta cheese

olive oil, chopped onion, hot turkey italian sausage, cubed eggplant (about 1 1/2 lb), coarsely chopped yellow squash (about 1 lb), fat-free , less-sodium chicken broth, ground cumin, ground coriander, salt, crushed red pepper, garlic cloves, minced, chickpeas (garbanzo beans), drained, diced tomatoes, undrained, golden raisins, chopped fresh thyme, hot cooked couscous, crumbled feta cheese