53 morning light Recipes

carrots, grated (about 1 cup), chopped toasted walnuts, chopped dried pineapple, all-purpose flour, whole-wheat flour, baking powder, baking soda, salt, cinnamon, old-fashioned rolled oats, buttermilk, vegetable oil, light brown sugar, egg

unbleached all purpose flour, whole bran flour, whole wheat flour, baking powder, cinnamon, salt, eggs, unsweetened applesauce, canola oil ( i use light olive oil ), honey or granulated sugar, vanilla extract, chopped pecans, golden raisin or any, your favorite apples peeled and chopped row

all-purpose flour, baking powder, baking soda, salt, ground cinnamon, old-fashioned oatmeal, uncooked (quick-cooking oats work just as well), nonfat milk, unsweetened applesauce, brown sugar , packed, light molasses, canola oil, egg, carrots, shredded (1 1/2 cups), dried plum, chopped (prunes)

all-purpose flour , sifted, whole wheat flour, ground flax seeds, skim milk, egg, beaten lightly, melted margarine or 1 1/2 cups soy margarine, grated yellow squash, chopped tart apple, brown sugar, golden raisin, dried sweetened cranberries, dried tart cherry, salt, baking powder

bulk pork sausage, cooked and drained, swiss cheese, shredded, cheddar cheese, shredded, unbaked pastry shells (9 inches), eggs, lightly beaten, milk, onion, chopped, sweet red pepper, chopped, green pepper, chopped

flour, sugar, ground cinnamon, baking soda, salt, eggs, lightly beaten, vegetable oil, grated carrots (or zucchini), chopped pecans, crushed pineapple, undrained

king arthur unbleached all-purpose flour, sugar, baking powder, salt, eggs, lightly beaten, milk, canola oil, orange juice, grated orange peel, oil for deep-fat frying, sugar

bulk pork sausage, onion, chopped (1 cup), shredded american cheese (4 oz) or 1 cup swiss cheese (4 oz) or 1 cup cheddar cheese (4 oz), eggs, lightly beaten, low-fat milk or 1 cup nonfat milk, packaged biscuit mix (lowfat ) or 1/2 cup packaged pancake and baking mix (lowfat), crushed red pepper flakes (or more if you choose), salsa (home-made of any kind), sour cream (low-fat or fat-free), fresh baby spinach leaves (optional) or arugula leaf (optional)

white bread, bulk mild breakfast sausage, sliced cooked unpeeled red potatoes, shredded cheese (half cheddar, half monterey jack), eggs, lightly beaten, whole milk, mustard powder, salt, black pepper

eggs, separated, sugar, divided, milk, bourbon, light rum, whipping cream, ground nutmeg

milk, port wine, light rum, sugar, crushed ice, ground nutmeg

king arthur unbleached all-purpose flour, sugar, baking soda, ground cinnamon, salt, vegetable oil, eggs, lightly beaten, vanilla extract, grated peeled apples, raisins, flaked coconut, shredded carrots, chopped walnuts

all-purpose flour, sugar, fast rising yeast (1 envelope) or 2 1/4 tsp instant yeast (1 envelope), salt, unsalted butter, cut into 1/4 inch thick slices and chilled (3 sticks, or 336g), sour cream, chilled, orange juice, chilled, ice water, egg yolk, boiling water, granulated sugar, light brown sugar , packed, grated orange zest, ground cinnamon, vanilla extract

all-bran cereal (all-bran or 100% bran cereal), shredded carrots (about 3), vanilla-flavored soymilk, crushed pineapple in juice, dried cranberries, light sour cream, whole wheat flour, baking powder, ground cinnamon, baking soda, salt, egg, agave nectar

white beans, drained and rinsed, eggs, carrots, finely grated, molasses, baking powder, baking soda, cinnamon, nutmeg, mashed potato flakes, flax seed, ground, vanilla, light margarine , brummel and brown, nonfat yogurt, plain, walnuts, chopped

bulk pork sausage, cooked and drained, shredded swiss cheese, shredded cheddar cheese, unbaked pastry shells (9 inches), eggs, lightly beaten, milk, chopped onion, chopped sweet red pepper, chopped green pepper

applesauce (no sugar added), brown sugar (light ), canola oil, eggs, raisins, cranberries, vanilla extract, agave, whole wheat pastry flour, flax seed (golden ground ), oats, baking soda, ground cinnamon, salt, walnuts, turbinado sugar (to sprinkle on top)