8 mixed cereal apricots almonds Recipes

rolled oats (old fashioned), quick-cooking barley, bulgur (cracked wheat, or amaranth seeds), dried cranberries (or mix the choices ) or 1 cup snipped dried apricots (or mix the choices) or 1 cup raisins (or mix the choices), sliced almonds, toasted, ground cinnamon, salt, splenda sugar substitute (white or brown , to taste optional), nonfat milk (optional)

peanut butter, canola oil, honey (-or- vegan alternative), light corn syrup, mixed gluten-free cereal, unsalted peanuts, sliced almonds, sunflower seeds, sesame seeds, pepitas, sultanas or 1 cup chopped dried apricots or 1 cup chopped dates, rice bran (optional)

calcium-fortified orange juice, water, ground cinnamon, salt , to taste, dried apricots or 1 cup fig, diced, rolled oats, cornmeal, nonfat plain yogurt, maple syrup, sliced almonds

all-bran cereal, raw sugar or 1 1/3 cups brown sugar, mixed dried fruit , apricots,pitted dates and figs (dried apple also scrummy), golden syrup, strained cold tea, egg, lightly beaten, self-raising flour , sifted, whole blanched almonds, pecan halves, apricot, cold water

quick-cooking rolled oats, chopped unroasted peanuts, chopped blanched almond, wheat germ, raisins, snipped dried apricot, brown sugar, light cream or milk

rolled oats, sesame seeds, almonds, chopped, cashews, chopped, flaxseed meal , optional, water, grain cereal, creamy organic peanut butter, honey, mixed dried fruit (raisins, cranberries, cherries, apricots), cut into 1/2- inch pieces if large, kosher salt