27 mix percent Recipes

percent lean ground beef, onions (for about 2 cup. chopped ), worcestershire sauce, instant minced garlic

boneless skinless chicken breasts, olive oil, good seasonings italian salad dressing mix, onion powder, garlic powder, chicken bouillon, cream of chicken soup (i use 98 percent fat free), chicken gravy mix

vegetable-oil cooking spray, whole-wheat pancake mix, skim milk, egg (for 33 mg less cholesterol, 0.5 g less saturated fat and 65 mg more omega-3 fatty acids, look for omega-3 specialty s such as land s best.), maple syrup, frozen blueberries or frozen strawberries, thawed (optional), reduced-fat (30 or 40 percent ) center-cut bacon, vegetable-oil cooking spray, egg whites (or 1/2 cup egg substitute), whole eggs (for cholesterol and saturated fat savings, use eggland s best.), nonfat milk, black pepper, onion powder (optional)

ricotta-lemon pancakes (originally published in williams-sonoma essentials of healthful cooking)., serves 4 (note: if they don tsp stick to the pan )., part-skim ricotta cheese, percent milk, eggs, separated, granulated sugar, all-purpose flour, grated lemon zest, kosher salt, cream of tartar, mixed berries such as whole blueberries and raspberries or trimmed and sliced strawberries, fresh lemon juice, canola oil, sugar

betty crocker sugar cookie mix, butter or margarine, melted, egg, brown sugar, gold medal all-purpose flour, baking powder, salt, vanilla, eggs, chopped pecans, heat oven to 350of. spray bottom of 13x9-inch pan with cooking spray., in large bowl, stir all crust ingredients until soft dough forms. press dough in bottom of pan using floured fingers. bake 20 minutes ., meanwhile, in medium bowl, stir all pecan filling ingredients until well blended. pour over hot crust., bake 15 minutes or until center is set. cool completely, about 2 hours. for bars, cut into 9 rows by 4 rows. store covered in refrigerator., high altitude (3500-6500 ft): in step 4, bake 20 minutes., nutrition information, calories 150 (calories from fat 70); total fat 8g (saturated fat 2g, trans fat 0g); cholesterol 25mg; sodium 95mg; total carbohydrate 18g (dietary fiber 0g, sugars 13g); protein 2g percent daily value*: vitamin a 2%; vitamin cup 0%; calcium 0%; iron 2% exchanges: 1/2 starch; 1/2 other carbohydrate; 0 vegetable; 1 1/2 fat carbohydrate choices: 1, percent daily values are based on a 2,000 calorie diet .

kidney beans, drained , 1/4 cup liquid reserved, percent lean ground beef, eggs, lightly beaten, onion, finely chopped (about 1 1/4 cups), garlic, minced, chopped fresh parsley, salt, pepper

pickling cucumbers (of 4- to 5-inch, washed, cut off 1/16-inch from blossom end or discard and cut cukes into 1-inch sli), onion, peeled and quartered, celery (cut into 1-inch pieces), carrots (1/2-inch pieces), sweet red peppers (peeled, seeded and cut into 1/2-inch pieces), cauliflower florets, white vinegar (5 percent), prepared mustard, canning salt or 1/2 cup pickling salt, sugar, celery seeds, mustard seeds, ground turmeric

wide egg noodles, eggs, farmer cheese , pot cheese, or cottage cheese, crumbled, brown sugar, sour cream, whole, 2 percent fat , or 1 percent fat milk, salt, pure vanilla extract, cinnamon, nutmeg, apple juice concentrate, thawed, unsalted butter, cold and cut into pieces, lingonberry preserves , or cranberry sauce, sugar mixed with 1 pinch cinnamon, sour cream , for serving (optional)

hands on time : 40 minutes total time: 55 minutes serves: 10, whole macadamia nuts, lightly toasted, graham cracker crumbs, granulated sugar, sweetened flaked coconut, toasted, salt, butter, melted, key lime juice, divided, powdered gelatin, just under 1 cup) granulated sugar, sweetened condensed milk, heavy whipping cream, lime slices and fresh raspberries for garnish (optional), instructions, make the crust : preheat oven to 325 degrees. in a food processor, pulse the macadamia nuts and graham cracker crumbs until nuts are finely ground. in a bowl, combine the nut mixture, sugar, coconut and salt. add the melted butter and mix well. press into a 10-inch pie pan. bake for 10 to 15 minutes, or until lightly brown. remove and cool to room temperature., make the filling : in a small bowl, place 2 tbsp of key lime juice and gelatin, stir and set aside to let the gelatin soften. in a small saucepan on medium heat, add 1/2 cup key lime juice and sugar. bring the mixture to a light simmer, stirring well, until the sugar dissolves. remove from the heat and add the gelatin mixture and mix well. mix in the condensed milk, transfer to a bowl and cool in the refrigerator. in an electric mixer, whip the cream to stiff peaks. gently fold the whipped cream into the key lime mix until combined. fill the crust with the key lime mix, cover lightly and place in the freezer. freeze overnight. remove the pie 1 hour before serving, cut into 10 slices and return to the refrigerator until ready to serve. garnish with a slice of lime and fresh raspberries., key limes are smaller, more yellow and milder than the persian limes found in most markets. look for them at the dekalb farmers market and other farmers markets., nutrition, calories (percent of calories from fat , 55), 7 g protein, 60 grams carbohydrates, 2 grams fiber, 34 grams fat, 75 milligrams cholesterol, 228 milligrams sodium.

barillaplus rotini pasta, lime peel, finely grated, lime juice, fresh, taco seasoning mix, tomatoes, cut in half (or grape tomatoes), sharp cheddar cheese, made with 2 percent milk, finely shredded, cilantro, finely chopped, green onions, sliced, dark red kidney beans, rinsed and drained, chopped green chilies, drained, ranch dressing mix, use 1/2 package, low-fat buttermilk, nonfat milk, light mayonnaise, light sour cream

chocolate shavings , scharffen berger or callebaut, cocoa powder , scharffen berger or cacao barry, sugar with 1 vanilla bean chopped and mixed into the, ancho chile pepper powder, cornmeal, percent or whole milk, heavy cream, cinnamon sticks, cream , as an accompaniment, corn husks and ancho chile powder, as a garnish

cinnamon-raisin bread, percent milk, egg substitute, half-and-half, sugar, vanilla extract, ground nutmeg, fat-free cream cheese, softened, less-fat cream cheese, softened, bottled cinnamon-sugar , optional, canadian bacon and mixed fresh fruit with chopped mint

pumpkin pie filling, graham cracker pie crust , no-bake, cool whip, instant pumpkin spice pudding mix, milk , any percent, pumpkin pie spice (optional)

low-fat (1 percent ) milk, egg yolk, cornstarch, salt, sugar, vanilla extract, unsalted butter, red instant gelatin (such as cherry or strawberry jell-o), mixed fresh berries such as blueberries , blackberries, raspberries and strawberries

yellow cake mix, cherry pie filling, butter, melted, milk (any percent)

soft margarine or 4 tsp butter, sugar, sliced pears in heavy syrup, drained and blotted dry, cherries (use 8), corn muffin mix, egg, slightly beaten, low-fat milk (1 percent), black licorice strings or 5 -6 other color licorice

cream cheese softened, sugar divided, percent milk, vegtable oil, egg, cranberry quick bread mix

frozen mini (3-inch) tart shells (see note ), eggs, neufchatel or cream cheese, percent milk (or higher fat), basil pesto (see note ), baking mix , such as jiffy or bisquick, salt, ground black pepper