79414 mix frying carb atkins version Recipes

mixed dried beans, water, ground turkey or beef, cooked and drained, diced tomatoes, undrained, chopped celery, salt, dried parsley flakes, garlic cloves, minced, dried thyme, bay leaves, pepper to taste

mixed fresh berries, sliced fresh peaches or nectarines, sugar, divided, king arthur unbleached all-purpose flour, baking powder, salt, shortening, milk, cream

mixed salad greens, carrots, sliced, sliced fresh mushrooms, sliced ripe olives, drained, frozen peas, thawed, olive oil, red wine vinegar, prepared mustard, honey, minced fresh basil

mixed salad greens, head cauliflower, broken into florets, red onion, separated into rings, pimiento-stuffed olives, sliced, blue cheese, crumbled, canola oil, lemon juice, sugar, salt, minced fresh parsley, chopped green onions

low-carbohydrate baking mix (such as atkins), baking powder, salt, heavy cream, cold butter, egg

eggs, salt, cayenne, low-carb tortillas, canola oil, red bell pepper, chopped, scallions, thinly sliced, white and green parts divided, jalape xc3 xb1o, seeded and minced, hot pepper sauce (such as tabasco xc2 xae), jarred salsa

buttermilk, lemon juice, broiler-fryer chicken , chicken cut into 8 pieces (about 3 lb), soy flour, salt, fresh ground black pepper, vegetable oil (for frying )

version # 1, self-raising flour, salt, fresh or powdered milk, clarified fat, version # 2, self raising flour, salt, butter or margarine, milk

ground cumin, fresh lemon juice, olive oil, salt, pepper, mixed salad greens, washed, avocado, peeled, pitted, and cut into 1-inch cubes, tomato, cored, seeded and chopped, cucumber, seeded and diced, red onions, finely chopped

cornbread , day old, cut into 1/2 slices (or you can cube the bread into 1 1/2-inch cubes), bacon, cooked and crumbled (vegetarian version use facon or tempeh bacon), maple syrup, warmed

mixed mushrooms (white , portobello, shitake...) chopped, onion chopped, butter, cooked white rice (long grain), soy sauce to taste, salt & pepper, green onions sliced

mixed salad greens, halved cherry tomatoes, fresh mushrooms, sliced, red wine vinegar, lemon juice, sliced green onion, dijon mustard, minced fresh parsley, salt , optional, sugar, dried tarragon, pepper

atkins baking mix, old bay seasoning, peeled deveined, tails on shrimp, oil (for frying ), fresh ground pepper

atkins baking mix, egg substitute or 1 whole egg, splenda sugar substitute, water, baking powder

atkins baking mix, heavy cream, water (more or less ), chopped onion, chopped celery, jalapeno pepper (minced ) (optional), parsley (minced ), garlic powder

mayonnaise , such as hellmann s, minced roasted garlic, hot dog mustard, kosher salt, worcestershire sauce, ground black pepper, squeeze of lemon juice, buttermilk, hot sauce, dried basil, granulated garlic, ground white pepper, egg, beaten, oysters, shucked , liquid reserved (for the shrimp version, substitute 24 medium peeled raw shrimp), panko breadcrumbs, cornmeal, flour, dried basil, granulated garlic, sea salt, fresh cracked black pepper, cayenne pepper, hot paprika, canola oil, soft 8-inch french or hoagie rolls, split, garlic butter, softened (minced roasted garlic mixed with butter), loosely packed shredded green cabbage, sliced deli-style dill pickles, red heirloom tomatoes, sliced 1/4 inch thick

pork sausage (0g carbs), hamburger (0g), beef stock, tomato sauce (5g), stalk celery, chopped (1-2g), ground mustard (0, worcestershire sauce (0, crumbled or shredded cheddar cheese (1g), salt, white pepper, red pepper, paprika

ground toasted walnuts, all-purpose flour, frys cocoa, splenda sugar substitute, white sugar, meted butter, cream cheese, sour cream, frys cocoa, sugar, vanilla extract, eggs