27 minute rice light chicken Recipes

minute rice, uncooked, chicken broth, frozen broccoli, thawed, drained, mozzarella cheese, shredded, ranch dressing, eggs, lightly beaten

fat free chicken broth (can substitute with oil or vegetable broth or stock), garlic cloves, crushed, boneless skinless chicken breasts , 1 1/2-inch slices, red onion, chopped, white mushrooms, sliced, red pepper, chopped, green pepper, chopped, baby carrots, chopped, sliced water chestnuts, baby bok choy, sliced, stir-fry sauce , kikkoman s, water, minute rice, peanuts , lightly salted, sesame seeds

baked cheddar broccoli rice cups, thanks to fountain ave. grill: http://fountainavenuekitchen.com/baked-cheddar-broccoli-rice-cups, simple to whip up with ingredients you have on hand, this side is a sure kid-pleaser that adults will enjoy as well. i employ 1 of my favorite kitchen tricks with this recipe: any time i use frozen broccoli or spinach that needs to be thawed and drained well, i put it inside a tea towel and literally wring it out. you will be surprised by how much water is released, and getting rid of it will prevent your finished product from becoming soggy., vary the cheese if you like or bake in a casserole dish or jumbo muffins tins. for my better-for-you ranch dressing, quick-cooking rice , like minute rice (can substitute about 2 cups regular, cooked rice and omit the 1 cup stock below), chicken stock, frozen, chopped broccoli, thawed and excess water squeezed out, shredded cheddar cheese, divided, homemade ranch dressing (see recipe), or store bought, eggs, lightly beaten, salt and freshly ground pepper to taste, low-fat buttermilk, chobani 2% plain yogurt, mayonnaise, apple cider vinegar, canola or olive oil, kosher salt and freshly ground pepper to taste, minced chives, whisk all ingredients together ., dressing will keep for a week or so, covered, in the refrigerator., if you prefer a thicker dressing , use approximately 1/4 cup of buttermilk depending on your personal preference and intended use.

carrot, finely chopped, celery rib, chopped, canola oil, cold cooked minute ® white rice, eggs, lightly beaten, cubed cooked chicken, chopped green onions, reduced-sodium soy sauce, pepper

canola oil, divided, egg, lightly beaten, chopped sweet red pepper, chopped green onion, garlic clove, minced, cold cooked minute ® white rice, cubed cooked chicken, soy sauce, ground ginger, shredded carrot

corn, cream of mushroom soup, milk, light mayo, shredded cheese, skinless chicken breast, minute brown rice, cumin, chili powder, chopped chives, black pepper, seasoned salt

boneless skinless chicken breast halves, cubed (about 1/4 lb), minute white rice, uncooked, milk, frozen chopped broccoli, thawed,drained, velveeta american cheese spread, cut up, miracle whip or 1/2 cup light

boneless skinless chicken breast , slivered, vegetable oil, broccoli floret, water, cream of chicken soup, minute rice, parmesan cheese, grated

chicken breasts (sliced cooked chicken breast ,boneless, cooked, sliced and cooled . you can boil the chicken in seas), broccoli florets (crowns fresh large ones cut into spears and lightly steamed approx 4-5 minuted, do not overcook), rice (cooked ), cream of chicken soup, sour cream, mayonnaise (you can use light ), sherry wine (cream sherry, generously poured)

boneless skinless chicken breast halves, margarine, italian salad dressing mix, light cream cheese with chives, cooking sherry, reduced calorie cream of mushroom soup, minute rice

chopped onion, turmeric, ground cardamom, unsalted butter, grain rice, chicken broth, pistachio nuts, toasted lightly, cooled, and chopped, golden raisins , soaked in boiling water to cover for 1 minute and drained, sliced scallion greens

onion finely chopped, turmeric, ground cardamom, unsalted butter, grain rice, chicken broth, pistachio nuts toasted lightly, cooled, and chopped, golden raisins soaked in boiling water to cover for 1 minute and drained, scallion greens thinly sliced

minute brown rice, uncooked, warm water, boneless skinless chicken breast half, reduced-fat ranch dressing (kraft light done right ), chili powder, sharp cheddar cheese, shredded

water, butter, white and wild rice or long grain rice, flour , eyeball it, sweet paprika, boneless, skinless chicken breast, boneless, skinless chicken thighs, salt and freshly ground black pepper, extra-virgin olive oil , 2 turns of the pan, butter, green bell pepper, seeded and chopped, red bell pepper, seeded and chopped, onion, chopped, garlic , smashed, curry powder or mild curry paste, chicken stock, diced tomatoes in puree or chunky style crushed tomatoes, golden raisins or currants, a couple of handfuls, sliced almonds, lightly toasted, scallions, chopped, for garnish

corn oil, sesame oil, boneless skinless chicken breasts, cut into 1-inch cubes, cornstarch, garlic cloves, minced, soy sauce, rice wine vinegar, red bell pepper , julienned, carrot , julienned, zucchini , julienned, chicken broth, light brown sugar, scallion, cut diagonally in 1-inch pieces, hot cooked rice

boneless chicken breasts, cream of chicken soup, cheddar cheese soup, chicken broth, salt, cajun seasoning (i used emeril s brand ), garlic salt (lawrys), sour cream, broccoli florets, lightly steamed , just fork tender (i cook it in boiling water for 3-4 minutes), shredded cheddar cheese

whole chicken legs (that means with the thigh), white basmati rice, sliced onions, garlic cloves, pressed, whole cardamom pod, bruised, whole black peppercorn, dried coriander, cumin seed, cinnamon stick, whole dried limes (loomi, peirced with a skewer in a few places), baharat spice mix (baharat aka middle east mixed spices - the real mix), tomato paste, light tasting extra virgin olive oil, golden raisin , soaked in water for 30 minutes, blanched whole almond, dried lime powder (loomi in middle eastern shops usually found whole but > loomi powder (noomi basara, dried lime, black lemon, loomi aswad), sea salt , to taste, cilantro leaf, to garnish (optional)

egg whites, dry sherry, sesame oil, cornstarch, boneless, skinless chicken breast , cut into thin strips, coarse salt, freshly ground black pepper, dried chinese mushrooms , soaked in hot water for 20 minutes, frozen organic peas, chicken stock, dry sherry, soy sauce, rice vinegar, sesame oil, coarse salt, ground white pepper, cayenne pepper, freshly grated ginger, cornstarch, water, eggs, lightly beaten, scallions, white and green parts, thinly sliced for garnish