40 microwave oatmeal Recipes
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rough oatmeal (or pin head meal from real mills) and15 Morerough oatmeal (or pin head meal from real mills), oatmeal (like the stuff you get in the shops), really fine oatmeal or plain flour, bicarbonate of soda, salt, butter, (melted in microwave ), warm water, garlic granules , or, mixed dried herbs , or, cracked black pepper , or, parmesan and/or hard/dry fine grated cheddar mixed, or, dry roast these spices before adding to your dry oatmeal mixture|: corriander & cumin; caraway & dill tops; black onion seeds, add your choice of flavour during the time when you are mixing the dry ingredients together. don tsp try to use fresh herbs as they will burn., i suggest you try the recipe using half the amounts given just to test the quality of your oatmeal and flour, as this is key to the success of the recipe., also, if your oatmeal becomes too dry to roll out, add a couple of tbsp of hot water into the bowl and blast in microwave for 20-30 seconds, mix together quickly and the oatmeal comes back to being plaiable and easy to roll out.30 min, 16 ingredients
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lean ground beef, thawed (no more than 15% fat or it ll b... and11 Morelean ground beef, thawed (no more than 15% fat or it ll be swimming in grease and shrink up on you...we use 10% or less and i), horseradish sauce, light mayonnaise (or full fat..but fat free has too much water in it), minced garlic (we use the garlic in a jar that comes pre-minced or minced microwave roasted garlic), favorite barbecue sauce (we used masterpiece smokey flavor), acini di pepe pasta (can substitute with couscous), acini di pepe pasta (can substitute with couscous), eggs, ground quick-cooking oatmeal or 1/2 cup crushed ritz cracker, brown sugar (i use sugar in the raw), ketchup, brown sugar1 hour , 12 ingredients
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Ultimate Microwave Oatmealground cinnamon, light brown sugar , honey or maple syrup and4 Moreground cinnamon, light brown sugar , honey or maple syrup, old-fashioned uncooked oats, raisins, toasted chopped walnuts , optional, water2 min, 6 ingredients
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Quick Microwave Fruit Crispfruit cocktail in heavy syrup and5 Morefruit cocktail in heavy syrup, vanilla extract (imitation ), ground cinnamon, brown sugar, white sugar, instant maple and brown sugar oatmeal or 2 cups kashi golean cereal45 min, 6 ingredients
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One-Minute Microwave Mug Coffee Cakeself-rising flour, sugar, water, water and7 Moreself-rising flour, sugar, water, water, oil or 2 tsp melted margarine or 2 tsp applesauce, vanilla, cinnamon, brown sugar, oil or 1/4-1/2 tsp melted margarine, salt, oatmeal6 min, 11 ingredients
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Low - Fat Wholesome Baked Oatmeal With Agaverolled oats, nuts (wal , pecans, almonds), agave syrup and11 Morerolled oats, nuts (wal , pecans, almonds), agave syrup, baking powder, cinnamon, flax powder (if on hand), brown sugar, salt, milk, egg substitute, unsalted butter , melted in microwave for 30 seconds, vanilla, berries, bananas1 hour , 14 ingredients
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Microwave Apple Cinnamon Oatmealapple , preferably mcintosh, cored and coarsely chopped and6 Moreapple , preferably mcintosh, cored and coarsely chopped, rolled oats, ground cinnamon, kosher salt, water, pure maple syrup, toasted pecans8 min, 7 ingredients
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Microwave Peanut Butter Oatmeal Cookiesbutter-flavored cooking spray, reduced-fat peanut butter and9 Morebutter-flavored cooking spray, reduced-fat peanut butter, dark brown sugar, artificial sweetener (splenda ), fat free egg substitute, skim milk, vanilla extract, whole wheat flour, baking soda, table salt, rolled oats20 min, 11 ingredients
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Microwave No-Bake Chocolate Oatmeal Cookiessugar, cocoa, milk, butter, old fashioned oats, uncooked and2 Moresugar, cocoa, milk, butter, old fashioned oats, uncooked, creamy peanut butter, vanilla extract7 min, 7 ingredients
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Jets and Zoeyswhole wheat flour (white is okay), oatmeal, vegetable oil and5 Morewhole wheat flour (white is okay), oatmeal, vegetable oil, eggs, water, coconut milk, melted carob chips, peanut butter , melted in microwave31 min, 8 ingredients
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Abs Diet Ultimate Power Smoothielow-fat milk, low-fat vanilla yogurt and4 Morelow-fat milk, low-fat vanilla yogurt, quick-cooking oatmeal , microwaved in water, peanut butter, chocolate whey protein powder, ice cubes, crushed5 min, 6 ingredients
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Perfect Microwave Brown Sugar Cinnamon Oatmealquick-cooking oats (or 1/2 cup), brown sugar twin and3 Morequick-cooking oats (or 1/2 cup), brown sugar twin, cinnamon, salt, water, boiled (or milk)4 min, 5 ingredients
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100 Calorie Cinnamon-Raisin Oatmeal for One! (Microwave)rolled oats, water, raisins, cinnamon2 min, 4 ingredients
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