311129 mexican peppers fiber one Recipes

pepper, salt, pork tenderloins, rapid-rise yeast, sugar, warm water (100o to 110o), all-purpose baking mix, chopped pecans, buttermilk, butter, melted, prepared pesto, all-purpose flour, coarse-grained dijon mustard

pepper jack cheese, king arthur unbleached all-purpose flour, eggs, lightly beaten, crushed cornflakes, oil for deep-fat frying, salsa and guacamole

dry macaroni, chunky salsa, mayonnaise, chopped green bell pepper, garlic powder, salt, ground black pepper to taste, sliced black olives, drained (optional)

diced /chopped green chili peppers, drained (don tsp use the ones with jalapeno unless you like it really hot), grated cheddar cheese, chopped green olives, philadelphia cream cheese (do not use the soft kind you would spread on a bagel.), sour cream (don tsp add until the end), flour tortillas

boneless skinless chicken breasts (raw ), fiber 1 cereal, egg beaters egg substitute , original, garlic salt, pepper (to taste)

pepper pesto, i have used this with grilled chicken and it is very good., sweet red or yellow peppers ., grated parmesan cheese, pine nuts or almonds, garlic, cut in half, salt, white pepper, olive oil, chicken broth

pepper, salt, pork tenderloin, rapid-rise yeast, sugar, warm water (100o to 110o), biscuit mix, diced pecans, buttermilk, butter or margarine, melted, pesto, pecan halves, coarse-grained dijon mustard

pepper cut in half and cleaned, olive oil, spear asparagus cut into 1-inch pieces, chopped onion, scallions chopped finely, garlic chopped finely, chopped cilantro, spinach frozen, sweet corn kernels frozen, ground cumin, quinoa cooked, feta cheese

frozen bread dough dinner rolls, thawed, pepper jack cheese, shredded, pepperoni, finely chopped

ground beef or 1 lb italian sausage or 1 lb chorizo sausage, onion, chopped, garlic, minced, sweet pepper, chopped, chopped stewed tomatoes, tomato sauce, water, uncooked pasta (rigatoni, spirals or small shells), fresh mushrooms (if making italian), canned chilies or 8 oz frozen chilies (if making mexican), water, grated cheese (parmesan for italian, monterrey jack for mexican), sliced black olives (italian ), chopped jalapeno (mexican )

olive oil, garlic cloves, crushed, celery ribs, finely chopped, carrots, chopped, leek, chopped, pumpkin, peeled and diced (butternut is a good choice), chopped peeled tomatoes, mexican beans (beans in a mexican style chili sauce), water, brown sugar

butter, erythritol, vanilla, eggs, cocoa, salt, unsweetened chocolate, melted, flax seed meal, baking powder, half-and-half, water, sugar-free fiber supplement (fiber fit), walnuts, chopped

fresh green snap beasns cut into bite sized pieces, garlic minced, zucchini cubed, tomatillos chopped, jalapeno finely chopped, diced tomatoes, mexican style, poblano chili pepper chopped, spanish onion chopped, green pepper chopped, cumin, fresh oregano, vegetable broth, roasted red peppers packed in water, chipotle peppers in adobo sauce, salt, fresh lime juice, fresh cilantro chopped

grapeseed oil (other oil ok), garlic, minced, chopped onion, diced tomatoes, chopped green chilies, vegetable broth, tomato sauce, garlic powder, onion powder, chili powder, sweet paprika, ground cumin, dried mexican oregano, cayenne pepper (or to taste), salt (or to taste), black pepper, brown sugar, bulgar wheat, chili powder, ground cumin, cayenne pepper (1/2 tsp if you re adventurous), serrano chilies, stemmed and minced (optional), red kidney beans, rinsed and drained (optional)

corn tortillas, cumin, mexican-style stewed tomatoes with jalapeno peppers, whole green chili pepper , cut into strips (1 or 2 cans diced green chiles will work just fine), frozen corn, onion, chopped, green pepper, chopped, black beans, drained and rinsed, fresh cilantro, chopped, chili powder, shredded colby-monterey jack cheese or 2 cups cheddar cheese

ground turkey, spaghetti sauce, bow tie pasta, fiesta mexican blend cheese, ricotta cheese, shredded parmesan cheese, salt, black pepper

flour tortillas, baloney, mustard, green chili pepper, drained, sheet paper, towel