385 mexican fat free Recipes

fat free tortillas, fat-free refried beans, salsa, tomatoes, diced, chopped green chilies, drained, chopped green pepper, chopped onion, sliced ripe olives, drained, shredded low-fat cheddar cheese

fat-free cream of chicken soup (or 1 can cream of chicken, 1 can cream of mushroom.), chicken breasts, salsa, shredded reduced-fat cheese (not fat-free(it doesn tsp melt right), count) package corn tortillas

fat free corn tortillas (soft taco size, about 8-inch in diameter), black beans, drained and rinsed, salsa (mild or hot, smooth or chunky, you choose), low-fat monterey jack cheese or 8 oz low-fat monterey jack pepper cheese, diced chilies (optional), sliced onion (optional), black olives (optional)

fat-free refried beans, salsa (i like medium), green chilies, cheese, shredded (i like a mexican or taco blend)

fat-free , less-sodium chicken broth, chopped green chiles, divided, skinned, boned chicken breasts, olive oil, chopped onion, evaporated skim milk, shredded monterey jack cheese, tub-style light cream cheese, enchilada sauce, corn tortillas, shredded reduced-fat extra-sharp cheddar cheese, tortilla chips, crushed (about 6 chips)

fat-free refried beans, chili powder, oregano, water, salsa, manicotti, sour cream, shredded cheese, sliced green onion, sliced ripe olives (to garnish )

fat free chicken broth, water, chicken breast, cream of chicken soup, salsa, white rice, cooked, frozen whole kernel corn, minced garlic, dried parsley flakes

whole kernel corn, drained, black beans, rinsed and drained, juice of 1 lime, red onion, diced, tomato, seeded and chopped, bell pepper, diced (your choice of color, green does well with other colors in this dish), cumin, to your taste, salt and pepper, to taste, part two, brown rice, fat-free vegetable broth (i use homemade but canned would work), minced dried onions, cumin , chili powder and mexican oregano, misc. ingredients, fat-free tostitos, lettuce of your choice (iceberg works well with this), fat-free feta cheese

fat free cream cheese, taco seasoning mix, salsa, canned black beans, drained, rinsed, shredded lettuce, chopped green onion, olives, sliced, pitted

fat-free cream cheese, softened, fat-free sour cream, shredded reduced-fat sharp cheddar cheese, chopped green onions, salt-free herb -and-spice blend, chopped green chiles, drained, sliced ripe olives, drained, garlic clove, pressed, flour tortillas

fat-free tortillas (12 inches), fat-free refried beans, salsa, tomatoes, diced, chopped green chilies, drained, chopped green pepper, chopped onion, sliced ripe olives, drained, shredded reduced-fat cheddar cheese

fat-free sour cream, fat-free cream cheese, avocados, salsa, shredded cheese, olives, chopped green pepper

fat-free sweetened condensed milk, low-fat milk, cocoa, ground cinnamon, ground nutmeg

fat-free milk, cinnamon sticks (3 inches), cacao dark baking chocolate, coarsely chopped, vanilla extract, cinnamon sticks, optional

fat-free refried beans, tomato sauce, taco seasoning mix, onion, chopped, drops hot sauce

fat free cream cheese, canned chili without beans, purple onion, chopped, chopped green chilies, bell pepper, chopped, cheddar cheese, grated

fat-free refried beans, salsa (your favorite brand ), lite sour cream, shredded fiesta blend cheese