112733 mexican corn casserole reduced fat version Recipes

corn, drained, black beans, drained and rinsed, sweet onion, diced, red bell pepper, diced (amount to taste), mayonnaise, sharp cheddar cheese, shredded, chili cheese flavored corn chips, crushed

corn bread/muffin mix, onion, chopped, shredded cheddar cheese, cream-style corn, sour cream, eggs, lightly beaten, chopped green chilies, canola oil, chopped jalapeno pepper

corn, creamed corn, melted butter, eggs, cornstarch, crushed crackers, condensed milk

fat-free cottage cheese, plain fat-free yogurt (any flavor , i like cheese cake), skim milk, blueberries, sugar or 1/2 cup , suppliment, applesauce, reduced fat graham cracker, i cant believe its not butter-flavored cooking spray (or real butter)

corn, drained, cream cheese, softened, chopped green chilies, garlic salt or garlic powder or fresh garlic, lemon pepper , to taste, hot pepper (optional)

reduced-fat mexican cheese blend, shredded (sargento s is 1 brand), evaporated skim milk, fat free egg substitute or 3 beaten eggs, corn tortillas , torn into 2 inch pieces, chopped mild green chilies, mild chunky salsa, salt, chopped cilantro, fat free sour cream or light sour cream

skim milk, splenda granular, sugar substitute, cocoa powder, vanilla, reduced-fat peanut butter, quick oatmeal

fat free cream cheese, fat free grated cheddar cheese, pimientos with juice, fat free mayonnaise, sweetener

corn , drain off 1/3 of the liquid, cream-style corn, macaroni, uncooked, velveeta cheese, cubed, ham, diced, margarine, chopped

corn muffin mix, eggs, whole kernel corn drained , 1 can cream corn, red pepper , 1 green pepper, 1 yellow onion all diced, butter (not margarine!!!), sour cream , 2 tsp milk, shredded cheddar cheese, cayenne pepper, cast iron skillet

corn-drained, creamed corn, eggs beaten, sour cream, sugar, jiffy corn meal mix, butter or margarine-melted

corn, cream corn, flour, eggs, chopped onion, chopped green pepper, sugar, butter, salt and pepper to taste

reduced-fat peanut butter, low-fat vanilla yogurt, orange juice, nonfat milk, ripe bananas, sliced, fat-free flour tortillas, honey crunch wheat germ, ground cinnamon

corn niblets or 4 ears of corn broken in half, shulked and washed, best food mayonaise, molly mcbutter, chili powder, parmesan cheese

corn kernels (freshly roasted tastes best), diced white onion, diced red and green bell peppers, diced chipotle peppers (smoked jalapenos), olive oil, apple cider or rice vinegar, minced cilantro leaves, salt

corn drained, chopped green chilies, cream cheese, tabasco to taste, sleeve butter flavor crackers crushed, butter melted

corn muffin mix, cream corn - 8 oz, eggs, low fat sour cream, melted butter, whole kernel corn - 8 oz

frozen whole-kernel corn, thawed, sliced green onions, ground cumin, dried oregano, black beans, rinsed and drained, diced tomatoes with basil, garlic, and oregano, chopped green chiles, corn tortillas, preshredded reduced-fat four-cheese mexican blend (such as sargento) or reduced-fat monterey jack cheese, divided, plain low-fat yogurt