8 mex spinach corn Recipes

egg substitute or 4 eggs, fresh cilantro, snipped, salt, cumin, monterey jack cheese, baby spinach leaves, chopped sweet red pepper, frozen whole kernel corn, thawed, chopped red onions, fresh cilantro, snipped

refrigerated or frozen egg product, thawed , or 4 eggs, snipped fresh cilantro, salt, ground cumin, shredded monterey jack cheese with jalapeno chile peppers, reduced-fat cheddar cheese, or reduced-fat swiss cheese, shredded (1 oz), fresh baby spinach leaves, recipe corn-pepper relish

ripe avocados, nonfat buttermilk, extra-virgin olive oil, chipotle chile powder, ground cumin, salt, ground pepper, fresh baby spinach, sliced fresh mustard greens, halved green tomatoes, shredded monterey jack cheese with peppers, kidney beans, drained and rinsed, corn kernels, drained and rinsed, cubed buttermilk cornbread (cut into 1/4-inch cubes ), recipe follows, self-rising yellow cornmeal mix, nonfat buttermilk, egg

ground turkey breast, jalapeno pepper, seeded and finely chopped (optional), reduced-sodium taco seasoning mix (2 tbsp), fat-free refried beans, lemon juice, seeded halved avocados, peeled and mashed, fat free sour cream, fat-free mayonnaise, reduced fat shredded cheddar cheese, chopped green onion (optional), shredded fresh spinach, tomatoes, chopped, assorted fresh vegetable, for dipping, baked corn tortilla chips

frozen chopped spinach, thawed and well drained, yellow squash, thinly sliced, red bell pepper , cut into 1/2 inch pieces, yellow onion, thinly sliced, peanut oil, cooked shredded chicken or 3 cups turkey, corn tortillas , cut into 1 inch pieces, cream of celery soup, undiluted, sour cream, picante sauce, chopped green chilies, undrained, fajita seasoning mix, shredded sharp cheddar cheese, divided .

fat free chicken broth, cilantro, vidalia onion, lean ground beef (96/4), sliced mushrooms, tomato, frozen spinach, black beans, fat-free cottage cheese, fat free sour cream, brown gravy mix, frozen corn kernels, green onions, simply potatoes shredded hash browns, black pepper, cumin, kosher salt, skim milk