58 mediterranean stew tomatoes Recipes
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garlic, minced, onions, chopped, olive oil and11 Moregarlic, minced, onions, chopped, olive oil, crushed tomatoes, water, chopped fresh parsley, chopped fresh cilantro, worcestershire sauce, ground cinnamon, paprika, cod fillets, cubed, dry pasta, salt to taste, ground black pepper50 min, 14 ingredients
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vegetable oil cooking spray and11 Morevegetable oil cooking spray, whole bone-in skinless chicken breasts, 2 lb total,cut into quarters, onions, 12 oz total,sliced, garlic, minced, yellow bell peppers or 1 red bell pepper, 6 oz seeded and chopped, turmeric, ground cinnamon, ground ginger, sweet potatoes, peeled and cut into cubes, no-salt-added diced tomatoes, drained, golden raisins, fat-free low-sodium chicken broth1 hour , 12 ingredients
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olive oil, divided, chopped red onion and9 Moreolive oil, divided, chopped red onion, coarsely chopped green pepper, garlic cloves, crushed, sliced mushrooms, eggplant, unpeeled, cut in 1- to 2-inch chunks, crushed tomatoes, kalamata olives, pitted and sliced, chickpeas, drained and rinsed, chopped fresh rosemary, coarsely chopped parsley11 ingredients
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olive oil, shallots, chopped and14 Moreolive oil, shallots, chopped, carrot , halved lengthwise and thinly sliced into half moons, garlic cloves, minced, fennel bulb, stalks discarded, diced, red potato, quartered, red bell pepper, seeded and cut into 1-inch pieces, frozen artichoke hearts, thawed, diced tomatoes, drained, chickpeas, drained and rinsed, dry white wine, vegetable stock, fresh thyme, minced (or 1/4 tsp. dried ), fresh oregano leaves, minced (or 1/4 tsp. dried ), bay leaf, salt & freshly ground black pepper20 min, 16 ingredients
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garlic cloves, cut in half , green shoots removed and12 Moregarlic cloves, cut in half , green shoots removed, anchovy fillets (soaked in water for 4 minutes then drained and rinsed), extra virgin olive oil, onion, chopped, celery rib, chopped, carrot, chopped, salt , preferably kosher , to taste, chopped tomatoes, with liquid, water, tiny new potatoes (scrubbed and quartered or sliced), bouquet garni (made with a bay leaf, a strip of orange zest, a couple of sprigs each thyme and parsley, and a dried), fresh ground pepper, firm white-fleshed fish, cut in 2-inch pieces (halibut, tilapia, pacific cod or black cod)1 hour , 13 ingredients
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Mediterranean Chickenchicken breasts (bone-in make better flavor but boneless ... and8 Morechicken breasts (bone-in make better flavor but boneless are so much easier), stewed, chopped tomatoes (more is fine ), garlic, minced, red wine, parsley chopped, sliced black olives, crumbled feta cheese, olive oil, dried oregano2 min, 9 ingredients
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Mediterranean Sausage Stewolive oil and13 Moreolive oil, italian sausages (or cajun , preferably turkey), sliced into chunks, chicken breasts (4), skinless, boneless, chopped into 1 inch pieces, sweet peppers, 1 red 1 green, sliced into strips, potatoes (yukon gold), cut into 1 inch cubes, mushrooms leave whole; cut large ones in half (4 cups), garlic, coarsely chopped, onion, chopped, undiluted chicken broth (10 oz ea), dried oregano leaves, diced tomatoes, coarsely chopped fresh basil or parsley, salt, freshly ground black pepper (optional)14 ingredients
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Mediterranean Barley Vegetable Stewolive oil, garlic cloves, minced, shallots, finely chopped and11 Moreolive oil, garlic cloves, minced, shallots, finely chopped, yellow onions, diced, diced fire-roasted tomatoes, vegetable broth, fresh rosemary, pearl barley, roasted red peppers, drained and cut into strips, fresh spinach, castelvetrano olive, pitted and sliced, water, salt , to taste, fresh ground black pepper , to taste1 hour 20 min, 14 ingredients
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Mediterranean Barley Vegetable Stewvegetable broth, castelvetrano olives, pitted and sliced and11 Morevegetable broth, castelvetrano olives, pitted and sliced, chopped tomatoes , preferably fire-roasted, fresh baby spinach, fresh rosemary, minced, garlic, minced, olive oil, pearl barley, roasted red peppers, drained and cut into strips, salt and ground black pepper, to taste, shallots, finely chopped, water, yellow onions, diced1 hour 40 min, 13 ingredients
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Mediterranean Bean and Sweet Potato Stewolive oil, dry white bean, onions, sliced and11 Moreolive oil, dry white bean, onions, sliced, garlic cloves, minced, sweet pepper, diced, turmeric, cinnamon, ground ginger, sweet potatoes, peeled and cut into 1-inch cubes, tomatoes, diced, raisins, water, bouillon cube, crushed red pepper flakes1 hour , 14 ingredients
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Stove Top Mediterranean Zucchini Beef Stewflour, seasoning salt (can use regular salt), pepper and15 Moreflour, seasoning salt (can use regular salt), pepper, stewing beef, cut into about 3/4-inch cubes, oil (more as needed), bell pepper, chopped into large pieces, big onion, chopped, minced fresh garlic (or to taste), diced tomatoes with juice, beef broth, dry red wine, worcestershire sauce (or to taste), bay leaf, dried thyme, salt and pepper, zucchini , halved lenghwise and cut crosswise into about 1/2 - 3/4-inch slices, olives, pitted and halved (can leave whole , make sure that they are pitted), grated parmesan cheese (optional but good to use )1 hour 25 min, 18 ingredients
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Low-fat Mediterranean Fish Stewwhite fish fillet, vegetable broth, onion, minced and9 Morewhite fish fillet, vegetable broth, onion, minced, garlic, minced, dried tomatoe, minced, lemon juice, crushed red pepper flakes, plum tomato, diced, clam juice, dry white wine, shrimp, peeled & deveined, scallops1 hour 20 min, 12 ingredients
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Slow Cooker Mediterranean Vegetable Stewbutternut squash, peeled, seeded and cubed and15 Morebutternut squash, peeled, seeded and cubed, cubed eggplants, cubed zucchini, frozen okra, thawed, tomato sauce, chopped onion, ripe tomato, carrot, sliced thin, vegetable broth, raisins, garlic clove, ground cumin, ground turmeric, crushed red pepper flakes, ground cinnamon, paprika9 hour 5 min, 16 ingredients
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Slow Cooker Mediterranean Chicken Stewolive oil, skinless chicken breasts, garlic powder, pepper and5 Moreolive oil, skinless chicken breasts, garlic powder, pepper, dried oregano, tomatoes with onion and garlic, artichoke hearts, drained and quartered, black olives, drained, couscous , prepared according to directions4 hour 15 min, 9 ingredients
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30-minute Hearty Mediterranean-style Fish Stew Wit...extra-virgin olive oil, onion , minced and10 Moreextra-virgin olive oil, onion , minced, fennel bulb , trimmed, cored , and cut into thin strips, red bell pepper , cored and sliced thin, chorizo sausage , cut into 1/2-inch pieces, red pepper flakes, salt and ground black pepper, garlic cloves , minced, dry white wine, diced tomatoes, clam juice, cod fillets , cut into 2-inch pieces22 min, 12 ingredients
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Pozole Rojostew, bone-in pork picnic shoulder roast , (about 5 lb) and18 Morestew, bone-in pork picnic shoulder roast , (about 5 lb), salt and ground black pepper, vegetable oil, onions , chopped coarse (about 3 cups), garlic cloves , minced or pressed through a garlic press (about 5 tsp), diced tomatoes, chopped fresh oregano leaves , or 1 tsp dried mexican oregano, low-sodium chicken broth, dried ancho chiles, hominy , white or yellow, drained and rinsed, limes , cut into quarters, head romaine lettuce , sliced crosswise into thin strips, radishes , sliced thin, onion , minced, roughly chopped fresh cilantro, chopped fresh oregano , or dried mexican oregano, ancho chiles , pureed and prepared with the stew, corn or flour tortillas , warmed21 ingredients
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