3187 mediterranean quesadilla Recipes

cooked spinach, mushrooms, white cheddar cheese, tortilla, butter

onion, chopped, black beans, drained , reserve 1/2 cup liquid, frozen corn, thawed, parsley, chopped, flour tortillas , 10-inch, monteray cheese, shredded

oil, flour tortillas , 8 inch, cheddar cheese (we like sharp cheddar) or 1 cup monterey jack cheese (we like sharp cheddar), chopped tomato, green chili, guacamole (optional), green onion (optional), green bell pepper (optional), black olives (optional), sour cream (optional), salsa (optional), refried beans (optional), chicken, sliced or slivered (optional), turkey (optional), ham (optional), beef (optional), crabmeat (optional), shrimp (optional)

spinach or 1/4-1/2 cup avocados or 1/4-1/2 cup chopped onions or 1/4-1/2 cup chopped cooked potatoes or 1/4-1/2 cup sauteed mushrooms or 1/4-1/2 cup cooked corn or 1/4-1/2 cup chopped red peppers or 1/4-1/2 cup cooked squash or 1/4-1/2 cup chopped tomato, cooked chicken or 1/2 cup ham or 1/2 cup cooked beef or 1/2 cup cooked turkey or 1/2 cup tofu or 1/2 cup cooked shrimp or 1/2 cup cooked crabmeat, cheddar cheese or 1/2 cup feta or 1/2 cup moz. cheese or 1/2 cup parmesan cheese or 1/2 cup fontina or 1/2 cup blue cheese or 1/2 cup monterey jack cheese, salsa or 1/4 cup tomato sauce or 1/4 cup pesto sauce or 1/4 cup alfredo sauce, garlic (optional) or oregano (optional) or parsley (optional) or basil (optional) or dill weed (optional), soft tortillas, oil

olive oil, beef mince (for australians) or 16 oz ground beef (for americans), taco seasoning mix (generous 1 oz), water (180ml), corn kernels, drained (just under 10oz), green onions, thinly sliced (green shallots), burrito tortillas, cheddar cheese, grated (180g or 6oz), olive oil, extra, avocado (250g/8oz), lemon juice, tomato (150g or just under 5oz), salt

shredded mexican chihuahua cheese or 1 cup monterey jack cheese or 1 cup monterey jack pepper cheese or 1 cup cheddar cheese, green onion, canned chopped chile (to taste), flour tortillas, chunky salsa, for topping or dipping

refried beans, tomato sauce, chopped green chilies, ground cumin, chili powder, onion powder, garlic powder, flour tortillas (8 inch), shredded cheddar cheese

ground turkey, ground beef, salt, pepper, monterey jack pepper cheese, flour tortillas, guacamole, sour cream, fresh salsa

flour tortillas, grilled chicken breasts, sliced into strips, monterey jack cheese, refried beans (optional), diced tomato, diced onion, jalapeno pepper, seeded and diced, fresh cilantro, chopped, lime , juice of, garlic clove, minced, salt and pepper

flour tortillas, shredded cheddar cheese or 1 (8 oz) package monterey jack cheese, diced green chili peppers, oil, salsa or green chili, sliced olive, sour cream, jalapeno pepper

low-carb whole wheat tortilla, shredded fat-free cheddar cheese, chopped romaine lettuce, lean cooked boneless skinless chicken breasts , cut into strips, diced tomato, canned sweet corn, drained, canned black beans, rinsed, fajita seasoning mix, dry, fat free balsamic vinaigrette, lemon juice, lime juice, a packet if artificial sweetener (like splenda )

salsa, canned black beans, drained and rinsed, shredded zucchini, fat free tortillas, shredded monterey jack pepper cheese

poblano chiles, vegetable oil, white onion, peeled and chopped, garlic cloves, peeled and minced, tomato, cored and chopped, squash blossoms, cleaned (remove pistils), fresh epazote (optional) or 1 tsp dried epazote (optional), salt, fresh ground black pepper, monterey jack cheese, grated, fresh masa harina flour or 20 small flour tortillas, lard or vegetable shortening

ground beef or 1 lb turkey, cumin, salt, pepper, drained chopped green chilies, flour tortillas, salsa or 2 cups picante sauce, mexican cheese, lettuce , if desired, sour cream (optional)

chopped green chilies, sausage, cooked and crumbled, shredded cheddar cheese, eggs, well beaten, milk, biscuit mix, hot salsa

fresh poblano chiles, light cream cheese, softened, low-fat sour cream, fresh lime juice, bottled minced garlic (if fresh, use less ), cooked chicken, shredded (or steak, shrimp, crab), shredded reduced-fat monterey jack cheese, organic low-sodium salsa (or pico de gallo), whole wheat tortillas (8 or 10 inch), butter-flavored cooking spray

flour tortillas, monterey jack cheese, cheddar cheese, shredded lettuce, jack cheese, cilantro, chunky salsa, guacamole, sour cream

fresh poblano peppers, corn oil, onion , thinly sliced lengthwise (about 1 and 1/2 cup), kosher salt, pepper, freshly ground, oil, flour tortillas (8-inch) or 4 corn, grated monterey jack cheese (about 8 oz.), loosely packed cilantro (or parsley), sour cream