70046 mediterranean melon salad king Recipes
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flat leaf parsley, cucumber, olive oil, zucchini, diced and9 Moreflat leaf parsley, cucumber, olive oil, zucchini, diced, red onion, diced, garlic cloves, minced, vegetable broth, bulgar wheat, red wine vinegar, summer tomatoes, plain yogurt, black olive tapenade, romaine lettuce hearts1 hour 10 min, 13 ingredients
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brown lentils or 1 cup green lentil, water, bay leaves and13 Morebrown lentils or 1 cup green lentil, water, bay leaves, dried thyme, garlic, minced, sun-dried tomato (not packed in oil), boiling water, diced celery, diced red bell pepper, minced red onion, chopped fresh parsley, olive oil, red wine vinegar, ground fennel, dijon mustard, salt and pepper50 min, 16 ingredients
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ripe honeydews or 2 lbs cantaloupe or 2 lbs persian melon and7 Moreripe honeydews or 2 lbs cantaloupe or 2 lbs persian melon, lemon juice (divided ), sugar, lemon , zest of, grated, ground allspice, fresh ground black pepper (optional), ground nutmeg, fresh mint sprig, garnish (optional)20 min, 8 ingredients
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tomato, seeded, chopped and13 Moretomato, seeded, chopped, zucchini, quartered and sliced into 1/2-inch slices, roasted red pepper, chopped (roast it in the oven, skin side up and then the skin peels right off), chickpeas, drained, marinated artichoke hearts, drained, chopped pitted kalamata olive, parsley, feta cheese, crumbled, lemon , juice of, olive oil, garlic clove, pressed, dijon mustard, salt, ground pepper30 min, 14 ingredients
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rice pilaf mix , such as near east original rice pilaf and12 Morerice pilaf mix , such as near east original rice pilaf, reduced-sodium chicken broth, pitted kalamata olives, sliced, chopped flat leaf parsley, chopped green onions, pine nuts, toasted, chopped cherry tomatoes, crumbled feta cheese, olive oil, dijon mustard, red wine vinegar, lemon juice, ground cumin40 min, 13 ingredients
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chicken, cooked and diced, cucumber, chopped and seeded and8 Morechicken, cooked and diced, cucumber, chopped and seeded, red onion, chopped, light reduced-calorie mayonnaise, nonfat yogurt, dried basil leaves, crushed, ground black pepper, garlic powder, spinach leaves, tomatoes, sliced15 min, 10 ingredients
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fresh spinach, chopped or torn into pieces and11 Morefresh spinach, chopped or torn into pieces, tomato, medium,chopped, onion, small,chopped, bell pepper, chopped, garlic, minced, canned low-sodium kidney beans, drained,rinsed, canned low sodium chickpeas, drained,rinsed, frozen corn, olive oil, balsamic vinegar, black pepper, shredded low-fat cheddar cheese or 1 1/2 oz shredded nonfat cheddar cheese10 min, 12 ingredients
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barley, chicken stock , fat free & low sodium and14 Morebarley, chicken stock , fat free & low sodium, chicken breast, on the bone, skin on, olive oil, olive oil, salt, cracked black pepper, garlic powder, garlic clove, minced, baby spinach, 1 pre-washed bag, crushed red pepper flakes, grape tomatoes, quartered, red onion, finely diced, kalamata olive, pitted and halved, reduced-fat feta cheese, crumbled, italian dressing1 hour 15 min, 16 ingredients
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Melon Balls With Rum and Limegranulated sugar, water, lime zest, fresh lime juice and3 Moregranulated sugar, water, lime zest, fresh lime juice, light rum, assorted melon balls, fresh mint leaves (to garnish )10 min, 7 ingredients
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Mediterranean Bean Salad - Basic & Simple yet Awesomewhite beans, chickpeas, black beans, chopped parsley and5 Morewhite beans, chickpeas, black beans, chopped parsley, garlic clove, crushed, olive oil, lemon juice, salt, pepper20 min, 9 ingredients
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Mediterranean Chicken & Pasta Tossolive oil, zucchini, medium, sliced and7 Moreolive oil, zucchini, medium, sliced, yellow squash, medium, sliced, boneless skinless chicken breasts , cut into bite sized pieces, tomatoes, wish bone italian salad dressing, spinach penne or 3 cups whole wheat penne, cooked, drained, fresh basil, chopped, reduced-fat feta cheese, crumbled15 min, 9 ingredients
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Mediterranean Beef Salad With Lemon Vinaigretteboneless beef top sirloin steak, cut 1 inch thick, salt and11 Moreboneless beef top sirloin steak, cut 1 inch thick, salt, black pepper, torn romaine leaves, a small red onion, thinly sliced and separated into rings, halved cherries or 1 cup grape tomatoes, crumbled feta cheese (2 oz, or cheese of your choice), olive oil, shredded lemon peel, lemon juice, snipped fresh oregano or 1 tsp dried oregano, crushed, garlic cloves, minced, salt and black pepper37 min, 13 ingredients
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