12301 mediterranean fish pouches foil Recipes
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fish : 350 g boneless sweet water fillets. ( rohu or rawa... and4 Morefish : 350 g boneless sweet water fillets. ( rohu or rawas ) boiled in adequate amount of water with salt & turmeric & then diced fine., binding : 5 raw bananas , stripped , chopped , boiled with salt & turmeric and then dry mashed., paste : 3 green chillies, two tbsp spring onion leaves, 5 garlic cloves, 1/2 a lime juiced , 1/2 chopped onion , 7/8 curry leaves., seasoning spice powders : 1 tsp each of red chilly powder, turmeric powder & white pepper powder, 1/2 tsp of nutmeg & mace powder , 3 cloves powdered, 2 inch strip of cinnamon powdered.45 min, 5 ingredients
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salmon (canned or in the foil pouches) and11 Moresalmon (canned or in the foil pouches), fresh parsley, chopped, kalamata olive, pitted and chopped, red onion , fivrf, extra virgin olive oil, lemon zest, fresh lemon juice, salt and pepper, leaves romaine lettuce , thick ribs removed, whole wheat tortillas, roasted red pepper, sliced, tomato, halved and sliced20 min, 12 ingredients
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garlic cloves, minced and7 Moregarlic cloves, minced, fresh basil, chopped (or use 1 tbsp dried basil), fresh parsley, chopped (or use 1 tsp dried ), lemon juice (fresh squeezed is best , but the bottled stuff will also do), fish fillets, green olives, chopped (optional), lemon slices (thinly sliced ), fresh ground black pepper (to taste)15 min, 8 ingredients
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olive oil, onion, chopped and11 Moreolive oil, onion, chopped, sweet red pepper, cored, seeded and chopped, garlic cloves, chopped, stewed tomatoes, white wine, capers, kalamata olives or 12 black olives, pitted, lemon , zest and juice, dried oregano, salt, black pepper, white fish (5-6 oz., tillapia, flounder, catfish)18 min, 13 ingredients
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garlic cloves, cut in half , green shoots removed and12 Moregarlic cloves, cut in half , green shoots removed, anchovy fillets (soaked in water for 4 minutes then drained and rinsed), extra virgin olive oil, onion, chopped, celery rib, chopped, carrot, chopped, salt , preferably kosher , to taste, chopped tomatoes, with liquid, water, tiny new potatoes (scrubbed and quartered or sliced), bouquet garni (made with a bay leaf, a strip of orange zest, a couple of sprigs each thyme and parsley, and a dried), fresh ground pepper, firm white-fleshed fish, cut in 2-inch pieces (halibut, tilapia, pacific cod or black cod)1 hour , 13 ingredients
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olive oil, red onion, sliced, whole tomatoes, bay leaf and11 Moreolive oil, red onion, sliced, whole tomatoes, bay leaf, garlic clove, minced, dry white wine, lemon juice, orange juice, orange peel, grated, fennel seed, crushed, dried oregano, dried thyme, dried basil, fresh coarse ground black pepper, fish fillet (sole, flounder, sea perch)55 min, 15 ingredients
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Fish In Herb Saucefish - cut into 5-6 pieces, ginger paste, garlic paste and12 Morefish - cut into 5-6 pieces, ginger paste, garlic paste, green chillies, cut very finely or minced, salt or to taste, lemon juice, ajwain, pepper ., fresh coriander leaves, poodina (mint) leaves, lemon juice, salt, water, cornflour dissolved in 1 tbsp. water .45 min, 15 ingredients
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Fish Stockfish bones and heads, water, carrot, sliced, onion, sliced and4 Morefish bones and heads, water, carrot, sliced, onion, sliced, stalk celery , cut into pieces, fresh parsley, bay leaf, salt and pepper to taste8 ingredients
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Fish in a Pouch (Emeril Lagasse)baby bam , recipe follows and17 Morebaby bam , recipe follows, white fish fillets such as flounder , sole, cod, scrod, or whitefish, ground white pepper, salt, minced garlic, chopped fresh parsley, worcestershire sauce, unsalted butter, softened at room temperature, paprika, salt, dried parsley, onion powder, garlic powder, ground black pepper, dried oregano, dried basil, dried thyme, celery salt32 min, 18 ingredients
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Fish in a Pouchwhite fish fillets such as flounder , sole, cod, scrod, o... and16 Morewhite fish fillets such as flounder , sole, cod, scrod, or whitefish, ground white pepper, salt, minced garlic, chopped fresh parsley, worcestershire sauce, unsalted butter, softened at room temperature, paprika, salt, dried parsley, onion powder, garlic powder, ground black pepper, dried oregano, dried basil, dried thyme, celery salt17 ingredients
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Fish Baked in Foil With Leeks and Carrotsunsalted butter, softened and10 Moreunsalted butter, softened, fresh lemon zest , lemon cut into wedges, garlic cloves, minced, fresh thyme leave, minced, table salt, ground black pepper, fresh parsley leaves, minced, carrots, peeled and cut into matchsticks (about 1 1/2 cups), leeks, white and light green parts halved lengthwise, washed, and cut into matchsticks (about 2 cups), vermouth or 4 tbsp dry white wine, cod fish fillets, 1 to 1 1/4 inches thick (about 6 oz each)35 min, 11 ingredients
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Baked Fish With Mango and Mushroom in Foilfish (no bones about 8-12 oz), mango, peeled and sliced and7 Morefish (no bones about 8-12 oz), mango, peeled and sliced, fresh button mushrooms, quartered, carrot, peeled and sliced into thin strips, chopped parsley, chopped green onion, white wine, salt, white pepper20 min, 9 ingredients
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Foil-Baked Fish With Black Beans and Cornwhite fish fillets, 1-inch thick (skinless 6-8 oz. each) and13 Morewhite fish fillets, 1-inch thick (skinless 6-8 oz. each), salt and pepper, unsalted butter, softened, minced chipotle chiles in adobo, divided, grated orange zest, salt, pepper, freshly squeezed orange juice, minced garlic cloves, divided, black beans, rinsed and drained, corn kernels, red onion, minced, green onions, minced, chopped fresh cilantro, divided35 min, 14 ingredients
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Mediterranean-style Cod Fish Filletcod fish fillets, thyme leaves, salt and pepper and11 Morecod fish fillets, thyme leaves, salt and pepper, plain flour, extra virgin olive oil, garlic, chopped, capers (optional), basil leaves, chopped coarsely, tomatoes, halved, fish stock, tomato puree, pitted black olives, parsley, chopped, parsley, chopped25 min, 14 ingredients
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Fish Fillets With Mediterranean Sauceripe tomato, seeded and coarsely chopped, dried oregano and9 Moreripe tomato, seeded and coarsely chopped, dried oregano, dried thyme, dried basil, fresh chives, chopped, green onions or 2 scallions, finely chopped, dry white vermouth, olive oil, salt and pepper, fish fillets (a white variety, such as haddock, cod, cat , etc.), butter (optional)1 hour 10 min, 11 ingredients
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Fish and Couscous Stuffed Mediterranean Cabbage Rollshead of cabbage (blanched ), toothpick and22 Morehead of cabbage (blanched ), toothpick, steamed fish, flaked, cooked couscous, celery rib, fine diced, red bell pepper, fine diced, green pepper, fine diced, scallion, fine diced, black olives, fine diced, lemon juice, lemon zest, egg, beaten well, all purpose greek seasoning (or you can use my recipe below), fresh parsley, finely chopped, olive oil, diced tomatoes, tomato sauce, artichoke hearts, quartered drained, onion, cut in quarters and thin sliced, white wine, all purpose greek seasoning , you can add a bit more if you like (i use mccormick s, but there are other brands available), minced garlic, olive oil, black olives, halved1 hour 40 min, 24 ingredients
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