105450 mediterranean bean sweet stew Recipes

sweet potato , cooked in the microwave, black beans, drained, oats, hot sauce

kidney beans (cannellini), black beans, sweet corn (not cream style), diced peeled tomatoes, cayenne pepper, chili powder, ground black pepper, cumin seed, onion powder, monterey jack cheese, instant rice, fat free sour cream

cannellini beans, rinsed and drained, head garlic (15-20 cloves), water, carrots, peeled and chopped, stalks celery, chopped, yellow onions, chopped, diced tomatoes, bay leaves, vegetable stock or 1 cup broth, salt (or to taste), fresh ground black pepper, fresh parsley, lemon juice

olive oil, onion, chopped, garlic cloves, minced, vegetable broth, cannellini or 1 (19 oz) can great northern beans, drained & rinsed, chopped fresh rosemary or 1/2 tsp dried rosemary, black pepper, red bell pepper , roasted and julienned, yellow bell pepper , roasted and julienned

sweet potatoes, diced, diced stewed tomatoes with chili seasonings, tomato sauce, diced sweet onion, chopped celery, water, chili powder, ground cumin, ground cinnamon, salt, ground black pepper, cayenne pepper, garlic powder, onion powder, ground turkey, ground beef, black beans, drained and rinsed, corn

sweet potatoes , well scrubbed and cut into 1 1/2-inch pieces (about 12 oz each), olive oil, garlic cloves, crushed with garlic press, ground cumin, salt, ground cinnamon, crushed red pepper flakes, garbanzo beans, rinsed and drained, vegetable broth, diced tomatoes, creamy peanut butter, loosely packed fresh cilantro leaves, chopped

beans , such as chickpeas, black-eyed peas or 1 (15 oz) can kidney , rinsed, white tuna packed in water, drained and flaked, red bell pepper, finely diced, chopped red onion, chopped fresh parsley, divided, capers, rinsed, chopped fresh rosemary, lemon juice, divided, extra-virgin olive oil, divided, fresh ground pepper, salt, mixed salad greens

sweet potatoes (about 3 medium sized ones), butter, softened, sugar, karo syrup, cinnamon, vanilla extract

ghee, kidney beans (do not rinse), onion, chopped, garlic clove, pressed or diced, carrot, chopped, potatoes, cubed, garam masala, curry powder, tabasco sauce (to taste), salt and pepper (to taste), water

cubed fully cooked ham, potatoes, peeled and cut into 3/4-inch cubes, onions , cut into eighths, tomatoes , cut into 3/4-inch pieces, frozen lima beans, frozen whole kernel corn, diced green pepper, sugar, salt , optional, pepper

haricot beans, oil, onion, sliced, sweet red pepper, chopped, stewing mutton, cubed, flour , about, good stock, salt and pepper, potatoes

flour, seasoning salt (can use regular salt), pepper, stewing beef, cut into about 3/4-inch cubes, oil (more as needed), bell pepper, chopped into large pieces, big onion, chopped, minced fresh garlic (or to taste), diced tomatoes with juice, beef broth, dry red wine, worcestershire sauce (or to taste), bay leaf, dried thyme, salt and pepper, zucchini , halved lenghwise and cut crosswise into about 1/2 - 3/4-inch slices, olives, pitted and halved (can leave whole , make sure that they are pitted), grated parmesan cheese (optional but good to use )

olive oil, onion, chopped, chili powder, canned vegetable broth or water, red-skinned sweet potato (yam), peeled, cut into 3/4-inch cubes, mexican-style stewed tomatoes, pinto beans, drained, chopped fresh cilantro, grated orange peel

cooked leg of lamb, roast-leftovers with bone & juices (approx 1 lb of meat), frozen mixed vegetables (corn,green beans,peas), stewed tomatoes, chopped, cubed red potatoes, with skin on, chopped cabbage, chopped sweet onion, water (more or less ), au jus sauce (adj to taste), fresh coarse ground black pepper (adj to taste), seasoning salt (adj to taste), garlic salt (adj to taste), dried onion flakes

stew beef chunks or 1 lb cubed lamb stew meat, string bean, onion, olive oil, water, salt, pepper, ground allspice, crushed tomatoes or 1 (15 oz) can diced tomatoes

dried aduki beans, cm square dried kombu, water, pumpkin, chopped (sweet potato also works well), shoyu or tamari

beans , such as chickpeas, black-eyed peas or canellini , rinsed, water-packed chunk light tuna, drained and flaked, red bell pepper, finely diced, chopped red onion, chopped fresh parsley, divided, capers, rinsed, chopped fresh rosemary, lemon juice, divided, extra-virgin olive oil, divided, freshly ground pepper to taste, salt, mixed salad greens

ground beef (85% lean), stew meat cut into 1-inch cubes, pork cut into 1-inch cubes ., full head of garlic (ping pong ball size) or half head elephant garlic (golf ball size), tennis ball sized white onion diced, chili powder, pinto beans(drained ) 15 oz can, red beans(drained ) 15 oz can, black beans(drained ) 15 oz can, stewed tomatoes (mexican style-mild chili and mexican seasoning), tomato sauce ., thumb size jalapeno peppers(about .20 lb) - diced, serrano chili peppers(about .09 lb)-diced