169 mediterranean balsamic Recipes

  • Mediterranean Edamame Salad
    blanched shelled edamame, sun-dried tomato, sliced and
    9 More
    blanched shelled edamame, sun-dried tomato, sliced, red onion, diced, black olives, pitted, olive oil, feta cheese, crumbled, white wine vinegar, white balsamic vinegar, garlic clove, minced, minced fresh oregano, salt and pepper
    20 min, 11 ingredients
  • Mediterranean chicken salad
    cold chicken breasts, grilled or roasted (use ready roast... and
    9 More
    cold chicken breasts, grilled or roasted (use ready roasted chicken if you are ina hurry), washed baby spinach, shredded red cabbage, spring onions, finely chopped, tomatoes, quartered, virgin olive oil, coarse grain mustard, basil leaves , torn, balsamic vinegar, freshly ground black pepper
    10 min, 10 ingredients
  • Mediterranean Garbanzo Salad
    grape tomatoes, halved and
    8 More
    grape tomatoes, halved, zucchini or yellow squash, halved lengthwise and thinly sliced, garbanzo beans, rinsed and drained 1/2 can, pitted black olives , such as kalamata, halved, parsley, roughly chopped, prepared balsamic vinaigrette or italian dressing, lemon juice, ground black pepper to taste, lettuce leaves , torn into large bite-size pieces
    9 ingredients
  • Mediterranean Chickpea Salad
    chickpeas, rinsed and drained, cucumber, finely chopped and
    10 More
    chickpeas, rinsed and drained, cucumber, finely chopped, grape tomatoes, halved, sweet onion, finely chopped, garlic clove, minced, fresh parsley, minced, fresh basil, chopped, mozzarella cheese, cubed, olive oil, balsamic vinegar, sea salt, mixed salad greens (optional)
    1 hour , 12 ingredients
  • Mediterranean Couscous Salad
    couscous, hot vegetable stock or 1 cup chicken stock and
    10 More
    couscous, hot vegetable stock or 1 cup chicken stock, kalamata olives, sliced, red capsicum, diced small, tomatoes, seeded and diced small, head of broccoli, chopped mint, chopped coriander or 2 tbsp parsley, shallots, sliced fine, balsamic vinegar, lemon juice, garlic cloves, minced
    16 min, 12 ingredients
  • Mediterranean Vegetable Stew
    eggplant, cut into 1 inch pieces (can be unpeeled or peel... and
    13 More
    eggplant, cut into 1 inch pieces (can be unpeeled or peeled ), zucchini , cut into 3/4 inch pieces, salt, olive oil, divided, red onion , cut into 1/4 inch pieces, celery ribs, cut into 1/4 inch slices, red bell pepper , cut into 3/4 inch pieces, garlic, minced, dry red wine, tomatoes, chopped with juices (or 2 lb. ripe roma tomatoes, peeled, seeded, and chopped), red potatoes, peeled and cut into 3/4 inch pieces, chickpeas, drained and rinsed, chopped fresh basil, balsamic vinegar
    1 hour 1 min, 14 ingredients
  • Mediterranean Kale With Feta
    water, fresh lemon juice, balsamic vinegar and
    3 More
    water, fresh lemon juice, balsamic vinegar, kale (medium, chopped into 1/4 in pieces (about 4 cups), feta cheese, reduced fat, crumbled, kalamata olives, pitted and halved
    18 min, 6 ingredients
  • Mediterranean Chickpea Salad
    chickpeas (about 2 cans) and
    14 More
    chickpeas (about 2 cans), ripe tomatoes , anything that looks good at the store, chopped, cucumber, chopped, red onion, minced, olive oil, balsamic vinegar, white vinegar, sugar, coriander powder, dill, garlic powder or fresh garlic, garam masala, cayenne pepper, ground black pepper, lemon juice
    15 min, 15 ingredients
  • Mediterranean Roasted Salmon
    salmon fillets (6 oz each), salt, divided, olive oil and
    8 More
    salmon fillets (6 oz each), salt, divided, olive oil, balsamic vinegar, honey, dijon mustard, tomatoes, chopped, chopped red onion, chopped green pepper, chopped pitted green olives, chopped ripe olives
    30 min, 11 ingredients
  • Mediterranean Summer Tomatoes
    fresh tomatoes, shallots, coarsely chopped, olive oil and
    2 More
    fresh tomatoes, shallots, coarsely chopped, olive oil, balsamic vinegar, french bread, for dipping (optional)
    10 min, 5 ingredients
  • Mediterranean Tuna Sandwiches
    roasted red pepper olive oil, balsamic vinegar and
    10 More
    roasted red pepper olive oil, balsamic vinegar, whole grain bread or 8 slices pita bread, tuna in water, drained and flaked, sun-dried tomato packed in oil, drained, ripe green olives or 1/4 cup ripe olives, sliced, red onions or 1/4 cup sweet spanish onion, finely chopped, red bell pepper, finely chopped (optional), mayonnaise (optional) or 3 tbsp low-fat (optional), capers (more to taste), fresh ground black pepper, romaine lettuce leaves or 4 curly green lettuce leaves
    10 min, 12 ingredients
  • Mediterranean Summer Tomatoes
    fresh tomatoes, shallots, coarsely chopped, olive oil and
    2 More
    fresh tomatoes, shallots, coarsely chopped, olive oil, balsamic vinegar, french bread, for dipping (optional)
    15 min, 5 ingredients
  • Mediterranean Vegetable Pitas
    olive oil, balsamic vinegar, grated lemon peel and
    11 More
    olive oil, balsamic vinegar, grated lemon peel, minced fresh oregano or 1/2 tsp dried oregano, garlic powder, pepper, cayenne pepper , optional, tomato, chopped, chopped seeded cucumber, chopped red onion, sliced ripe olives, drained, torn romaine, whole wheat pita pocket halves, crumbled feta cheese
    20 min, 14 ingredients
  • Mediterranean Harvest Pasta Mediterranean Harvest Pasta
    diced tomatoes, pitted kalamata olives and
    9 More
    diced tomatoes, pitted kalamata olives, chopped bottled roasted red peppers, garlic, minced, balsamic vinegar, white sugar, or more to taste, olive oil, dried oregano, black pepper to taste, vegetarian burger crumbles, penne pasta
    35 min, 11 ingredients
  • Mediterranean Chopped Salad Mediterranean Chopped Salad
    olives, head red onions and
    7 More
    olives, head red onions, whole red chili seeded, finely chopped, tomatoes chopped, head romaine lettuce, fresh basil chopped, extra virgin olive oil, balsamic vinegar, salt and pepper
    9 ingredients
  • Mediterranean Chopped Salad Mediterranean Chopped Salad
    chickpeas, drained, rinsed, and patted dry, salt and
    9 More
    chickpeas, drained, rinsed, and patted dry, salt, coarsely ground pepper, olive oil, garlic clove, minced, romaine lettuce hearts, chopped, roasted red bell peppers, drained and coarsely chopped, golden raisins, bottled balsamic vinaigrette, chopped fresh basil, goat cheese, crumbled
    20 min, 11 ingredients
  • Mediterranean Chicken Kebabs Mediterranean Chicken Kebabs
    wooden skewers, balsamic vinegar, olive oil, honey and
    6 More
    wooden skewers, balsamic vinegar, olive oil, honey, garlic cloves, minced, salt, red onion, halved, skinless, boneless chicken thighs , cut into 2-inch pieces, zucchini , cut into 1-inch slices
    28 min, 10 ingredients
  • Mediterranean Polenta Rounds Mediterranean Polenta Rounds
    tube prepared polenta and
    4 More
    tube prepared polenta, log fresh goat cheese (also known as chevre), balsamic-marinated mushrooms, chopped, sundried tomatoes packed in oil, thinly sliced, basil leaves, thinly sliced
    25 min, 5 ingredients




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