26643 mean chef simple grilled fillets Recipes

rice vinegar, brown sugar, chopped red onion, diced peeled ripe peaches (about 1 1/2 lb), pink grapefruit sections (about 2 large grapefruit), mint leaves, salt, divided, black pepper, divided, mahimahi or other firm whitefish fillets (about 3/4 inch thick)

olive oil, sliced sweet onions (about 1 1/2 lbs.), sliced fennel bulb (about 1/2 lb.; save green fronds for garnish if you like), minced garlic, dry white wine, grated orange peel, chopped fresh thyme leaves, saffron threads, crumbled, coarsely chopped firm-ripe tomatoes (about 3/4 lb.), kosher salt and freshly ground black pepper, boned , skinned halibut fillet (1 in. thick, 5 to 6 oz. each), rinsed and dried, roasted garlic rouille

apple wood chips, dried habanero chiles, peanut or vegetable oil, salt, freshly ground black pepper, striped bass fillet (about 1 inch thick ), lemon, thinly sliced

ground coriander, ground cumin, salt, ground red pepper, whole skinless salmon fillet, cut into 1-inch cubes, plain yogurt, chopped pickled okra, olive oil, chopped fresh dill, fresh lemon juice, wooden or metal skewers, kirby cucumbers, grape tomatoes, garnish: chopped fresh dill

plain low-fat yogurt, cucumber, peeled, seeded and diced, chopped fresh mint leaves, garlic, finely chopped, salt and pepper, salmon fillets, about 1 inch thick

olive oil-flavored cooking spray, underripe plantain, salt, divided, grouper fillets (about 1/2 inch thick ), fresh lime juice, minced fresh cilantro, bottled green salsa, reduced-fat sour cream, chopped cilantro (optional)

salmon fillets (about 1 inch thick ), salt, freshly ground black pepper, grape leaves (packed in brine), drained, rinsed, and patted dry with paper towels, olive oil, tomato-raisin relish

sake, mirin (sweet sake), white miso paste (see notes ), sugar, grated peeled fresh ginger, japanese eggplants (see notes ), center-cut skin-on salmon fillets (6 to 8 oz. each), rinsed and patted dry, canola oil, chopped chives, fresh lemon

boneless sirloin steak, salt, freshly ground black pepper, flat-leaf parsley leaves, basil leaves, sliced green onions, extra-virgin olive oil, fat-free , less-sodium chicken broth, capers, fresh lemon juice, garlic clove, chopped, canned anchovy fillet, chopped

diced seeded peeled cucumber (about 2 medium), sliced green onions, chopped fresh cilantro, grated lime rind, fresh lime juice (about 2 limes), chopped seeded jalapeno pepper, olive oil, salt, garlic clove, minced, grouper fillets (about 1 1/2 inches thick ), olive oil, salt, black pepper

fresh basil leaves, grated fresh parmesan cheese, grated lime rind, fresh lime juice, extravirgin olive oil, salt, garlic cloves, chopped, grouper fillets (about 1/2 inch thick ), salt, freshly ground black pepper

dry white wine, fresh lemon juice, low-sodium soy sauce, salt, olive oil, garlic clove, minced, salmon fillets (about 1 inch thick ), sliced green onions (optional)

diced fresh mango (about 1 mango), diced red bell pepper, green onions, chopped (about 2 tbsp), jalapeno pepper, seeded and minced, chopped fresh cilantro, garlic clove, minced, salt, fresh lime juice, sea bass or halibut fillets (about 1 1/4 inches thick), salt, freshly ground black pepper

tomatoes, sliced, olive oil-flavored cooking spray, balsamic vinegar, olive oil, sugar, black pepper, capers, drained, mahimahi fillets (1/2 inch thick )

sea bass fillets, about 1 - 1 1/2 inches thick, white cooking wine, dijon mustard, extra virgin olive oil, honey, juice of 1/2 lemon, worcestershire sauce, ground black pepper

cucumber, peeled, halved, seeded, and cut into 1/2-inch dice, tomatoes, cut into 1/2-inch dice, salt, orzo (about 1 cup), olive oil, lemon juice, chopped fresh dill, fresh-ground black pepper, salmon fillet, about 1 inch thick, cut into 4 pieces, grated zest of 1/2 lemon

reduced-calorie maple syrup, divided, low-sodium teriyaki sauce, lemon juice, minced garlic, amberjack fillets (3/4 inch thick ), butter-flavored vegetable cooking spray, sweet onion, thinly sliced, margarine, melted