623 mayonnaise free salad Recipes

  • Curried Chicken Tossed Salad
    water, cut fresh asparagus (1-inch pieces) and
    14 More
    water, cut fresh asparagus (1-inch pieces), julienned carrot (2-inch strips), mixed salad greens, coarsely chopped spinach, cubed cooked chicken breast, fat-free mayonnaise, olive oil, fat-free milk, lemon juice, sliced green onion, honey, dried basil, curry powder, salt, pepper
    30 min, 16 ingredients
  • Makeover Italian Pasta Salad
    uncooked whole wheat spiral pasta, halved cherry tomatoes and
    9 More
    uncooked whole wheat spiral pasta, halved cherry tomatoes, sliced fresh mushrooms, fat-free italian salad dressing, chopped sweet red pepper, chopped green pepper, sliced green onions, fat-free mayonnaise, grated parmesan cheese, cubed provolone cheese, sliced ripe olives, drained
    11 ingredients
  • Greens with Creamy Herbed Salad Dressing
    fat-free mayonnaise, fat-free milk, white vinegar and
    7 More
    fat-free mayonnaise, fat-free milk, white vinegar, dried oregano, dried basil, sugar, salt, garlic powder, pepper, mixed salad greens
    10 min, 10 ingredients
  • BLT-and-More Salad
    yellow cherry tomatoes, halved, tomatoes, halved and
    11 More
    yellow cherry tomatoes, halved, tomatoes, halved, cubed avocado, bacon strips, cooked and crumbled, fat-free sour cream, fat-free mayonnaise, fat-free milk, garlic clove, minced, dill weed, salt and pepper, crumbled goat cheese, pine nuts, bibb lettuce leaves
    20 min, 13 ingredients
  • BBQ Chicken Salad Sandwich
    boneless skinless chicken breasts, cooked and diced picke... and
    5 More
    boneless skinless chicken breasts, cooked and diced picked free of bones or 1 lb rotisserie chicken, picked free of bones, mayonnaise, barbecue sauce (i like spicy sauce, but sweet would be nice too ), red onion, finely chopped, green bell pepper, diced, salt and pepper
    5 min, 6 ingredients
  • Blue Cheese Salad Dressing
    fat-free cream cheese, fat-free sour cream and
    6 More
    fat-free cream cheese, fat-free sour cream, reduced-fat mayonnaise, fat-free milk, ground mustard, salt, pepper, crumbled blue cheese
    10 min, 8 ingredients
  • BLT-and-More Salad for Two
    yellow cherry tomatoes, halved, tomatoes, halved and
    11 More
    yellow cherry tomatoes, halved, tomatoes, halved, cubed avocado, bacon strip, cooked and crumbled, fat-free sour cream, fat-free mayonnaise, fat-free milk, garlic clove, minced, dill weed, salt and pepper, crumbled goat cheese, pine nuts, bibb lettuce leaves
    15 min, 13 ingredients
  • Mediterranean Hot Chicken Salad
    cooked chicken cut into chunks (about 3 cups) and
    11 More
    cooked chicken cut into chunks (about 3 cups), black olives, green onions, cut into 1 pieces, fennel bulb, cut into halves lengthwise, fat free mayonnaise, fat free sour cream, all purpose flour, dried oregano leaves (or use fresh ), lemon juice, salt, ground white pepper, fat free feta cheese, crumbled
    12 ingredients
  • Applebee's Low-Fat Blackened Chicken Salad
    boneless skinless chicken breast halves, light butter and
    25 More
    boneless skinless chicken breast halves, light butter, fat-free mayonnaise, grey poupon dijon mustard, honey, prepared mustard, white vinegar, paprika, water, lime juice, soy sauce, worcestershire sauce, salt, sugar, paprika, onion powder, black pepper, garlic powder, cayenne pepper, white pepper, chopped iceberg lettuce, shredded red cabbage, shredded carrot, shredded fat free mozzarella cheese, shredded fat-free cheddar cheese, tomato, diced, hardboiled egg white, diced
    4 hour 30 min, 27 ingredients
  • Curry Turkey (or Beef) and Fruit Salad Curry Turkey (or Beef) and Fruit Salad
    strawberries , halves and
    9 More
    strawberries , halves, pineapple tidbits and mandarin oranges, drained of juice (or just use 11 oz can mandarin oranges), fat-free mayonnaise or 1/4 cup salad dressing, fat free sour cream, frozen orange juice concentrate, curry powder, nonfat milk, torn mixed salad greens, cubed cooked turkey (or do it thinly sliced and rolled up) or 8 oz cooked beef (or do it thinly sliced and rolled up), toasted coconut, optional garnish
    10 min, 10 ingredients
  • Low-Fat Caesar Salad Dressing Low-Fat Caesar Salad Dressing
    garlic cloves and
    7 More
    garlic cloves, fat-free mayonnaise or 1 cup light mayonnaise, fresh lemon juice, ground pepper, parmesan cheese, milk, anchovy paste, salad dressing , we use ranch, gives it a nice taste (optional)
    5 min, 8 ingredients
  • Light Broccoli Salad Light Broccoli Salad
    broccoli florets, diced water chestnuts, drained and
    10 More
    broccoli florets, diced water chestnuts, drained, dried cranberries, chopped red onion, fat-free or reduced fat mayonnaise, fat-free plain yogurt, sugar or substitute (such as splenda), cider vinegar, dijon mustard, silvered almonds, reduced fat grated parmesan, salt & pepper to taste
    30 min, 12 ingredients
  • Cauliflower Pea Salad Cauliflower Pea Salad
    cauliflowerets, frozen peas, thawed, diced celery and
    5 More
    cauliflowerets, frozen peas, thawed, diced celery, chopped onion, fat-free plain yogurt, fat-free mayonnaise, dill weed, salt-free herb seasoning blend
    15 min, 8 ingredients
  • Refreshing Turkey Salad Refreshing Turkey Salad
    cooked wild rice, cubed cooked turkey breast and
    15 More
    cooked wild rice, cubed cooked turkey breast, sliced celery, seedless green grapes, halved, seedless red grapes, halved, chopped green pepper, chopped sweet red pepper, chopped pimientos, drained, fat-free mayonnaise, fat-free sour cream, honey, dijon mustard, celery seed, poppy seeds, salt-free seasoning blend, pepper, almonds, toasted
    20 min, 17 ingredients
  • Red Potato Salad, Fat Free Red Potato Salad, Fat Free
    red potatoes, fresh tomatoes, fresh broccoli and
    3 More
    red potatoes, fresh tomatoes, fresh broccoli, fat free mayonnaise, yellow mustard, fat free italian dressing
    6 ingredients
  • Jellied Cabbage & Carrot Salad Jellied Cabbage & Carrot Salad
    sugar-free lemon gelatin, boiling water, cold water and
    6 More
    sugar-free lemon gelatin, boiling water, cold water, shredded cabbage, shredded carrot, dried parsley flakes, fat-free french dressing, fat-free mayonnaise, lettuce leaf (to garnish )
    15 min, 9 ingredients
  • I Can't Believe It's Not Potato Salad! I Can't Believe It's Not Potato Salad!
    head cauliflower, chopped, fat-free mayonnaise and
    13 More
    head cauliflower, chopped, fat-free mayonnaise, fat-free sour cream, creamy dijon mustard (recommended : best foods/hellmann s dijonnaise), dry ranch dressing/dip mix, fat-free non-dairy liquid creamer, salt, diced red onion, celery stalks, diced, hard-boiled egg whites, chilled and chopped, seasoned rice vinegar, chopped chives, chopped fresh dill, chopped fresh parsley, plus more , for serving, optional, paprika , for serving, optional
    35 min, 15 ingredients
  • Linda's Broccoli Salad Linda's Broccoli Salad
    heads broccoli, snipped , small flowerettes taste best and
    10 More
    heads broccoli, snipped , small flowerettes taste best, red onion, chopped, mozzarella cheese, bacon, cooked , ripped into small pieces, mayonnaise, white vinegar, sugar, low-fat mayonnaise or 1 cup fat-free mayonnaise, white vinegar, splenda sugar substitute , a 3-4, hormel real bacon bits
    35 min, 11 ingredients




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