126 mariner seas Recipes

italian parsley, finely chopped, fresh oregano, chopped, dry white wine, olive oil, lemon , juice and zest of, garlic cloves, finely chopped, black olives, finely chopped, sea salt, fresh ground black pepper, boneless skinless chicken breasts, plain yogurt, sour cream, fresh parsley, finely chopped, garlic clove, finely chopped, salt and pepper

black beans, rinsed and drained, garlic clove, tahini, olive oil, sriracha chili sauce, lemon, sea salt, firm ripe avocado, sea salt, fresh lemon juice, chopped parsley, ripe large peach, freshly baked pita chips

tahini (middle eastern sesame paste), well-stirred, garlic , germ removed and clove crushed with back of knife, fresh lemon juice (from 1 small lemon), extra-virgin olive oil, fine sea salt, ground white pepper, soy tempeh, freshly squeezed orange juice (from 2 medium oranges), white wine vinegar, extra-virgin olive oil, drops orange oil, fine sea salt, ground white pepper, olive oil (for brushing ), heads radicchio , cut into eighths through core, with some core still attached to each piece, loosely packed) fresh flat-leaf parsley, coarsely chopped, firm-ripe avocados, peeled and cut into wedges, fresh lemon juice (from 1 medium lemon)

mayonnaise, grated lemon zest, fresh lemon juice, divided, kosher salt , freshly ground pepper, head of frisee , coarsely torn (about 2 cups), olive oil, ciabatta rolls, split, marinated white anchovy fillets (about 16)

olive oil, red wine vinegar, balsamic vinegar, sea salt, garlic, minced, freshly cracked pepper, dried rosemary, london broil beef

agave nectar, olive oil, apple cider vinegar, sea salt, cayenne, sliced mushrooms

norwegian salmon fillets (of optimum quality), salt (preferably sea ), sugar, white peppercorns , slightly crushed in a mortar, fresh dill, the stems, swedish mustard or 3 tbsp german sweet mustard, dijon mustard, sugar, vinegar, salt , pepper, mild vegetable oil (not olive oil!), fresh dill, finely chopped

soy sauce, fresh lemon juice, fresh lime juice, sugar, grated peeled fresh ginger, asian sesame oil, sea scallops (30), tough muscle removed from side of each if necessary, vegetable oil, garnish: 2 tsp sesame seeds (preferably black),toasted, soba salad

roma tomatoes, cut into fours (or any other tomato you like, try some grape tomatoes cut in half or cherry tomatoes or a nice green), olive oil, balsamic vinegar, parsley, stems removed, sea salt (optional), garlic cloves, pressed, spice mix (green ), ground black pepper, feta, cubed

fresh kale (green organic if possible), fresh kale (red organic if possible), grapeseed oil, lemon juice (fresh squeezed ), raw honey, sea salt, pepper, golden raisin, balsamic vinegar (honey or pear infused), walnuts

red or golden beets (about 2 lb), kosher salt, apple cider vinegar, balsamic vinegar, pomegranate molasses, dark brown sugar, coarse sea salt, freshly ground black pepper, extra-virgin olive oil, toasted pepitas

tomatoes , quartered lengthwise, seeds and membranes removed, fresh thyme sprigs, garlic cloves, unpeeled, olive oil, coarse sea salt, tomatoes, fresh thyme sprigs, garlic cloves, unpeeled, coarse sea salt, more) olive oil, all purpose flour, fine sea salt, chilled unsalted butter (preferably european style), cut into 1/2-inch cubes, egg yolks, water, room temperature, egg yolk, beaten with 1 tsp water to blend (for glaze), loosely packed assorted mixed greens, including arugula and frisee, extra-virgin olive oil, fine sea salt, parmesan cheese, shaved with vegetable peeler (about 1/2 cup), fresh basil leaves

dry vermouth or dry white wine, fresh lime juice, minced fresh cilantro, low-sodium soy sauce, olive oil, sea bass fillets (1 inch thick )

dark rum, barbecue sauce, fresh lime juice, caribbean hot sauce (such as pickapeppa sauce), sea salt, vegetable oil, bone-in chicken breast halves, fresh pineapple, peeled, cored, and cut into (1/2-inch-thick ), chopped red bell pepper, grated lime rind, fresh lime juice, dark rum, caribbean hot sauce (such as pickapeppa sauce), sea salt, lime wedges

button mushrooms, onion, chopped, red bell pepper, chopped, garlic cloves, in four long way, peppercorn, kosher salt or 1 tsp sea salt, olive oil, white vinegar, sugar

black peppercorns, coriander seeds, coarse sea salt, whole allspice, chipotle peppers in adobo sauce, undrained, white wine, frozen orange juice concentrate, thawed and undiluted, white wine vinegar, minced onion, garlic cloves, minced, semiboneless quail, salt, olive oil

lamb racks (about 8 to 9 ribs each), extra-virgin olive oil , plus 2 tbsp, garlic cloves, unpeeled and crushed, rosemary sprigs, crushed, thyme sprigs, crushed, rosemary sprigs, for garnish, freshly ground black pepper, sea salt

garlic, extra virgin olive oil, tomatoes, chopped, limes, juiced (or lemon), celtic sea salt, onion, chopped fine, jalapeno pepper, chopped fine, collard greens, chopped fine (can use kale, chard, whatever instead of collards and spinach), spinach, chopped fine