23 maple date granola Recipes

applesauce, pure maple syrup, brown sugar (optional), ground cinnamon, salt, vanilla extract, maple extract, hemp seed hearts (optional), chia seeds (optional), rolled oats, chopped pecans, medjool dates, pitted and chopped

dates, chopped, low-fat granola, walnuts, chopped, brown sugar, orange juice, margarine, melted, water, lemon juice, grated orange peel, cinnamon, apples, maple syrup (optional)

vegetable oil (like soy, peanut or corn), dark amber maple syrup (grade a or b), pure vanilla extract, toasted wheat germ, sesame seeds, shredded unsweetened coconut, rolled oats, green pumpkin seeds (pepitas), cashews, coarsely chopped, whole almond, coarsely chopped, mixed dried fruit (such as currants, diced pears, dice apricots, cranberries, raisins, blueberries or chopped dates)

rolled oats (i use multi-grain), pecans, almonds, maple syrup, cinnamon, salt, vanilla, water, dates

old fashioned oats, flour, brown sugar, salt, your favorite nuts, chopped, butter (try not to use margarine), pure maple syrup, dried cranberries, raisins, dates, chopped

quinoa (flakes ), maple syrup, vanilla or 2 tsp almond extract, maple sugar, melted butter, egg whites, lightly beaten, unsweetened dried shredded coconut or 1/4 cup chopped dates or 1/4 cup chopped apricot, cinnamon

rolled oats, wheat bran or 1/2 cup oat bran, wheat germ, walnuts, chopped, pecans, chopped, sunflower seeds (use all raw nuts, seeds and wheat germ), raisins (i use a mix of thompsons and golden), pitted dates, chopped, cinnamon, maple syrup

pecans, natural almonds, old-fashioned rolled oats, sesame seeds (optional), unsalted butter, pure maple syrup , cane syrup or honey, at room temperature, fine salt, chopped dates, dried blueberries or raisins

rolled oats (not instant ), canola oil, maple syrup, blackstrap molasses, cinnamon, salt, chopped raw pecans, chopped raw walnuts, chopped raw almonds, raisins, chopped dates, dried cranberries (or other dried fruit of your choice, i.e. apples, pineapple, apricots, etc.)

oats, uncooked, sesame seeds, salted sunflower seeds, sliced almonds, flaked coconut, pure maple syrup, vegetable oil, ground cinnamon, nutmeg, vanilla extract, salt, raisins, chopped dates

rolled oats , grain mix, cracked wheat, whole wheat flour, ground flax seeds, golden flax seed, dried apricots (chopped ), pecans (roughly chopped ), dates, dried & rolled, unsalted sunflower seeds (hulled ), orange juice, pure maple syrup, all natural pure honey, vegetable oil, lemon peel, mace, lemon extract, kosher salt

rolled oats, crisp rice cereal, raisins or 1 1/2 cups currants or 1 1/2 cups other finely diced dried fruit, dates, pitted and diced, water, apple juice concentrate, maple syrup, cinnamon, vanilla, almond extract

oatmeal (uncooked ), chopped almonds , pecans or 1 cup any combination of your favorite nuts, any combination dried fruit (cranberries, raisins, apricots, dates, cherries, blueberries), vanilla, cinnamon, salt, brown sugar, pure maple syrup

whole rolled oats (not quick oats), puffed rice cereal (plain , like arrowhead mills puffed brown rice), oat bran, sliced almonds, chopped walnuts, sesame seeds (raw & unsalted ), sunflower seeds (raw & unsalted ), raw pumpkin seeds (unsalted ), unsweetened flaked coconut, cinnamon, rice bran oil (you can sub any light vegetable oil), maple syrup, apple juice concentrate, vanilla, stevia powder (i use kal brand pure stevia extract), chopped dates (or dried apples, raisins, or other dried fruit)

rolled oats, spelt flakes, crisp brown rice cereal, sunflower seeds, pumpkin seeds, almonds, flax seeds, diced dates, diced figs, dried cranberries, cocoa powder, salt, cinnamon, ancho chili powder (optional), honey (or agave nectar, for vegan), maple syrup, demerara sugar, apple juice, almond butter , stirred, chocolate chips

rolled oats, sliced almonds, unsweetened coconut, cinnamon, sugar-free maple syrup, water, dates, chopped

rolled oats (old fashioned oats), wheat bran, sunflower seeds, walnuts (chopped ), pecans (chopped ), almonds (chopped ), macadamia nuts (chopped ), canola oil (or preferably macadamia nut oil), maple syrup, honey, vanilla, dried apples (chopped ), raisins, dried blueberries, dates (optional, chopped )

rolled oats, nuts, chopped, salt, shredded coconut, sesame seed, cinnamon, flax seed, ground, apricots, dried and chopped, dates, dried and chopped, honey, maple syrup, vanilla, olive oil