65874 mango beef stir weight freindly Recipes

beef fillet (you can use boneless round, trimmed of fat), soy sauce, five spice powder, wasabi powder , or paste (to taste), cold water, cornstarch, salt and pepper to taste, canola oil, grated gingerroot (or more to taste), fresh spinach leaves, sliced water chestnuts

beef tenderloin roast, cubed, green onion, sliced, garlic cloves, minced, salt, pepper, canola oil, fresh asparagus, trimmed and cut into 2-inch pieces, sliced fresh mushrooms, butter, cubed, reduced-sodium soy sauce, lemon juice, hot cooked rice

beef flank steak, reduced sodium soy sauce, dark sesame oil, sugar, cornstarch, dark sesame oil, garlic cloves, crushed, fresh ginger, minced, crushed red pepper flakes, red bell pepper , cut into 1-inch pieces, frozen baby corn, thawed, pea pods, julienned, hot cooked rice

beef, olive oil, sliced bell peppers, sliced onions, hoisin sauce, water

olive oil, butter, minced garlic, sliced mushrooms, celery ribs, sliced on diagonal, red onion , julienned, carrots , julienned, red pepper , julienned, green pepper , julienned, yellow pepper , julienned, sirloin steak , cut into 1/2x2 inch strips, soy sauce, beef broth, cornstarch, all purpose greek seasoning, salt and pepper

sesame oil, vegetable oil, beef steaks, finely sliced, gingerroot, shredded, fresh cilantro, roasted peanuts, crushed, bean sprouts, sweet chili sauce, lime , juice of, steamed rice, to serve

oil (for cooking , i use olive oil), beef (cut into thin strips), rice, cumin seeds (for powder mix ), fennel seed (for powder mix ), star anise (3 in powder mix and 2 in the rice while cooking), green cardamom pods (for powder mix ), ground fenugreek (for powder mix ), ginger powder (for powder mix ), turmeric (for powder mix ), black peppercorns (for powder mix ), smoked paprika (for powder mix ), celery salt (for powder mix , use normal sea salt if you can tsp get it), green beans (chopped into inch pieces), carrots, finely sliced, red peppers, finely sliced (its about 1 large pepper), onions, finely sliced, chili, finely diced, soy sauce, vegetable bouillon cube, garlic cloves, finely sliced

hoisin sauce, water, canola oil, soy sauce, garlic clove, minced, crushed red pepper flakes, fresh broccoli florets, yellow summer squash , cut into 3/4-inch slices, sweet red pepper , cut into 1-inch pieces, beef tenderloin, cut into 1-inch cubes, hot cooked rice

beef top round steak , cut into 1/4-inch strips, canola oil, teriyaki sauce, divided, seasoned salt, pepper, julienned onion, sweet red or green pepper , julienned, cornstarch, cold water

romaine lettuce leaves, washed and crisped, beef flank steak (1 to 1-1/4 lb) or tender beef steak of your choice, vegetable oil, dried basil, minced garlic, pepper, tomatoes, cut in small wedges, chopped green pepper, green onions, thinly sliced, sour cream or plain yogurt, minced fresh parsley, ripe avocado, peeled and sliced

boneless beef top sirloin steaks, cut 1 inch thick, strength beef broth, couscous, olive oil, red bell pepper , cut into 1/4-inch thick strips, bananas (very ripe ) or 1/2 cup other sweet onion, coarsely chopped, prepared honey-dijon barbecue sauce, fresh parsley, chopped, parsley sprig

beef, sliced thin, garlic cloves, minced, oil, zucchini, sliced thin, tomatoes, halved, italian dressing, spaghetti, cooked, hot, parmesan cheese

hoisin sauce, water, vegetable oil, soy sauce, garlic clove, minced, crushed red pepper flakes, fresh broccoli florets, summer squash , cut into 3/4 inch slices, sweet red pepper , cut into 1 inch pieces, beef tenderloin, cut into 1 inch cubes, hot cooked rice

beef, thinly sliced into strips, chili powder (optional), sweet paprika, cornmeal, cornstarch, soy sauce, garlic cloves, minced, oil, water, butter or 4 tsp margarine, oyster sauce

beef (scotch fillet is the best), onion, carrot, head broccoli, butter, brown sugar, soy sauce, sesame seeds

beef, sliced thin, garlic cloves, minced, oil, zucchini, sliced thin, tomatoes, halved, italian salad dressing, spaghetti, cooked, hot, parmesan cheese

beef, lychees, pickled ginger , shoots sliced thinly, red chili , cut into pieces, green pepper , cut into pieces, green onions, sectioned, minced garlic, red wine (optional), cooked jasmine rice or 3 cups basmati rice, light soy sauce, sugar, cornstarch, oil, water, sesame oil and pepper, sugar, salt, tomato sauce, cornstarch, water

beef chuck steak, sliced into thin strips, canola oil, carrots, sliced about 1/4-inch thick, stalks celery, sliced about 1/4-inch thick, yellow onion, sliced, white button mushrooms, sliced, freshly minced ginger root, freshly minced garlic, head broccoli, cut into florets, lo mein noodles , cooked according to package directions, soy sauce, tomato paste, chopped ginger, chopped garlic, hot sauce, light brown sugar, cider vinegar, pepper