160 mang rachel Recipes

chicken breasts , trimmed of fat and cubed, sesame oil, plain flour, soy sauce, ginger paste, mange-touts peas, chopped, baby sweetcorn, chopped, carrot, grated, onion, chopped, shiitake mushrooms, sliced, red pepper, sliced thinly, yellow pepper, sliced thinly, bamboo shoots, water chestnuts, bok choy, shredded, bean sprouts, fresh coriander, chopped, unsalted peanuts, crushed, vegetable stock cube, sherry wine, rice wine vinegar, tomato puree, crushed dried red chili, water, thai sweet chili sauce, lemon juice, udon noodles or 125 g rice noodles

quinoa, soybeans, frozen, green beans (trimmed , or 60 g trimmed mange-touts peas), lemon , juice and zest of, chili flakes, tofu, cubed, shallot, finely chopped, basil leaves , torn

white bread, with crusts trimmed, butter, softened, sharp cheddar cheese, shredded, eggs, beaten, milk, salt

chickpeas, drained (garbanzo beans), tahini sesame paste, extra-virgin olive oil , a drizzle, crushed red pepper flakes, ground cumin, ground coriander, garlic clove, crushed, coarse salt , to taste, lemon, juiced, pita bread, grilled and cut into wedges for dipping

powdered orange breakfast drink mix, lemon flavor unsweetened instant tea, sugar, ground cinnamon

asparagus spears, trimmed (fresh asparagus only, not canned!), seafood stock, cube or 1 vegetable stock cube, water, black pepper, fish sauce, cornstarch , dissolved in a little water, crabmeat, egg white, lightly beaten, sesame oil

fine green beans , topped and tailed, mange-touts peas, shredded diagonally, bean sprouts, red onion, very finely sliced, canned straw mushrooms, rice wine vinegar or 1 tbsp white wine vinegar, shoyu or 2 tbsp light soy sauce, sesame oil, raw brown sugar, fresh coriander leaves, roughly chopped, thai basil, roughly chopped, spring onions, finely shredded, fresh coriander, fresh basil leaves, sesame seeds, toasted

boneless chicken breasts, grilled, ripe peaches, pits removed, mange-touts peas , thinly shredded lengthwise (similar to sugar snap peas), spring onions, very finely sliced (aka scallions or green onions), fresh coriander, chopped (or cilantro), limes , juice and zest of, honey, fresh gingerroot, grated, soy sauce, fresh ground black pepper, sunflower oil, toasted sesame oil

granulated sugar, cornstarch, lemon , zest grated, milk, toasted sliced almonds , method follows, for garnish

sesame oil, garlic infused oil, soy sauce, sweet chilli sauce, smooth peanut butter, lime juice, mange-tout (snow peas), bean sprouts, rinsed, red pepper, seeded and cut into small strips, scallions, finely sliced, cooked egg noodles, sesame seeds, freshly chopped coriander leaves or 1/4 cup freshly chopped cilantro leaves

ppound fresh asparagus, vegetable oil, chopped shallots, minced garlic, salt, black pepper, chicken broth, corn starch, water, egg, well beaten, cooked lump crabmeat, sliced green onions

lean pot roast beef, onions, sliced, garlic, beef broth, rye bread, cut into small pieces, butter, maggi seasoning or soy sauce, paprika , to taste, pepper

ground beef, worcestershire sauce, onion, diced, steak seasoning (i use montreal steak spice), sliced mushrooms, butter, flour, beef stock, salt and pepper

extra virgin olive oil, chicken thighs, boneless, skinless, quartered, fresh rosemary (or 1 tsp dried ), balsamic vinegar, orange , marmelade, baby spinach, honey roasted pecan, chopped (optional)

good dark chocolate (at least 55% cocoa solids, preferably 70%), amaretti (biscuits), sliced almonds, caster sugar, orange , zest of, finely grated, butter, cubed, eggs, beaten, cocoa powder or icing sugar, for dusting

margarine or 1 cup butter, sugar, egg yolks, vanilla, grated lemon peel, unbleached white flour, unbleached white flour, sugar (plus 1/4 of dough), strawberry jam

unsalted butter (1 stick plus 2 tbsp), marshmallows, divided, crisp rice cereal, salted roasted almonds, coarsely chopped, dried cherries, chopped (i used dried cranberries instead), ground coffee (not instant coffee), coarse salt, dark chocolate chips