102009 main dish southwest bean salad Recipes
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garbanzo beans, black beans, white kidney beans and14 Moregarbanzo beans, black beans, white kidney beans, red kidney beans, black olives, sliced, soybeans, frozen, frozen southwest-style vegetables, white corn, frozen, diced green chilies, red onion, small, finely chopped, cilantro, fresh, chopped, basil, fresh, chopped, feta cheese , tomato basil, crumbled, caesar salad dressing , el torito brand cilantro pepita caesar dressing, red hot pepper sauce , sriracha brand, garlic, minced, cumin, ground20 min, 17 ingredients
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head iceberg lettuce , torn into bite-sized pieces and7 Morehead iceberg lettuce , torn into bite-sized pieces, shredded carrot, diced celery, diced onion, albacore tuna in water, drained and flaked, creamy salad dressing , e.g. miracle whip, prepared yellow mustard, shoestring potatoes15 min, 8 ingredients
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black beans, drained and rinsed, salt and pepper to taste and8 Moreblack beans, drained and rinsed, salt and pepper to taste, head cabbage, chopped, romaine lettuce , torn, green bell pepper, chopped, corn, drained, shredded cheddar cheese, cooked skinless, boneless chicken breast halves, cut into strips, crushed blue tortilla chips, prepared ranch salad dressing25 min, 10 ingredients
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honey, lime juice, yellow mustard, cilantro and19 Morehoney, lime juice, yellow mustard, cilantro, chopped lettuce, grilled boneless skinless chicken breasts, chopped, halved cherry tomatoes, chopped poblano peppers (or any mild green pepper), canned sweet corn, canned black beans, shredded fat-free cheddar cheese, shredded carrot (or to be authentic shaved carrots, or very thinly sliced), baked doritos, crushed, fat free ranch dressing, nonfat sour cream, apple cider vinegar, lime juice, chili powder, onion powder, garlic powder, cumin, chopped avocado, quartered lime (to squeeze over the salad)25 min, 23 ingredients
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lime juice, olive oil, salt, garlic, minced and10 Morelime juice, olive oil, salt, garlic, minced, chopped cilantro, chili powder, ground cumin, shredded romaine lettuce, cooked skinless, boneless chicken breast halves, cut into strips, black beans, drained and rinsed, red onion, sliced into rings, tomato, chopped, grated parmesan cheese, tortilla chips15 min, 14 ingredients
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cooked rice, black beans, rinsed and drained and12 Morecooked rice, black beans, rinsed and drained, white corn, drained, green onion, chopped, canola oil, fresh squeezed lime juice (3-4 limes), apple cider vinegar, brown sugar, pickled jalapeno peppers, seeded and chopped, chili powder, ground cumin, salt, fresh cilantro, chopped, ripe tomato, chopped35 min, 14 ingredients
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frozen corn kernels, red bell pepper, diced and9 Morefrozen corn kernels, red bell pepper, diced, diced jicama (i left this out ), black beans, drained and rinsed, fresh lime juice, mirin, olive oil, chipotle chile in adobo, chopped (about 2 tsp), chopped cilantro , plus more for garnish, ground cumin, sea salt20 min, 11 ingredients
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Main Dish Mac Saladcooked pasta (shell ,macaroni,or curly) and9 Morecooked pasta (shell ,macaroni,or curly), chopped green onion, tuna in water, drained, cubed colby cheese (or cheddar,jack), hard boiled eggs, chopped, frozen peas, thawed (i prefer petite peas), dill weed, dill pickle relish, salad dressing (miracle whip,or mayonnaise if you prefer), salt and pepper15 min, 10 ingredients
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Main-Dish Minestroneolive oil, butter, italian sausage, sliced or crumbled and15 Moreolive oil, butter, italian sausage, sliced or crumbled, onion, chopped, garlic, minced, chopped celery, chopped carrot, chopped green pepper, chopped parsley, dried basil, dried thyme, bay leaf, salt & pepper, chopped tomatoes (or 19 oz can), chicken stock, shredded cabbage, cooked or canned kidney bean, elbow macaroni (or other pasta)1 hour 10 min, 18 ingredients
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Main Dish Minestroneolive oil, italian sausage, crumbled, onion, chopped and14 Moreolive oil, italian sausage, crumbled, onion, chopped, garlic clove, minced, chopped celery, chopped carrot, chopped green bell pepper, tomatoes, chicken stock, shredded cabbage, chopped fresh parsley, dried basil, bay leaf, dried thyme, elbow macaroni, kidney bean, cooked, parmesan cheese, grated1 hour 15 min, 17 ingredients
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Main Dish Minestroneonions, diced, olive oil, carrots, sliced and13 Moreonions, diced, olive oil, carrots, sliced, celery ribs, sliced, garlic cloves, minced, cabbage, coarsely sliced (approx weight), diced tomatoes, rice, uncooked, worcestershire sauce, dried oregano, black pepper, potatoes, peeled and cut into bite-sized pieces, beef broth, zucchini , cut into bite-sized pieces, kidney beans, drained and rinsed, spinach1 hour 20 min, 16 ingredients
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Southwest Tuna Saladwashed salad greens, sweet corn and4 Morewashed salad greens, sweet corn, chunk light tuna or 1 (7 oz) envelope albacore tuna, black beans, rinsed and drained, ranch salad dressing, salsa (mild or medium)10 min, 6 ingredients
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Southwest Black Bean Salad with Smokey Salsa Vinaigretteblack turtle beans, frozen corn kernels, minced red onion and17 Moreblack turtle beans, frozen corn kernels, minced red onion, diced red bell pepper, diced green bell pepper, prepared salsa, chopped fresh cilantro, chipotle paste (see note ), prepared salsa, chili powder, ground cumin, fresh, minced oregano or 1/2 tsp dried oregano, crushed, ground coriander, kosher salt, cayenne pepper, minced garlic, lemon juice, lime juice, red wine vinegar, canola oil1 hour 35 min, 20 ingredients
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Southwest Cornbread Saladjiffy corn muffin mix baked, cooled & crumbled coarsely and8 Morejiffy corn muffin mix baked, cooled & crumbled coarsely, black beans, drained & rinsed, green pepper, diced, corn , delmonte summer crisp, drained or leftover on the cob cut off, green onions, sliced well into the green tops, tomatoes, fresh, chopped (reserve a little for decoration), ranch salad dressing, made fresh from packet, shredded cheddar cheese, pickled jalapenos , slices9 ingredients
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Southwest Turkey Bean Saladmayonnaise, regular or reduced fat, hot pepper sauce and10 Moremayonnaise, regular or reduced fat, hot pepper sauce, chili powder, ground cumin, vegetable oil, garbanzo beans, drained and rinsed, sliced scallion (green onion), white and green, canned, roasted red pepper, diced, jicama, peeled and diced , or canned water chestnuts, chunk turkey in water, drained, avocado, peeled, pitted and diced, chopped parsley12 ingredients
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Southwest Succotash Saladmore) purchased oil and vinegar dressing and6 Moremore) purchased oil and vinegar dressing, kidney beans, drained, fresh corn kernels , cut from 2 small ears of corn, hot pepper monterey jack cheese (about 4 oz), red bell pepper strips, chopped fresh cilantro, ground cumin8 ingredients
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Southwest Barley Saladvegetable stock or 3 cups chicken stock, pearl barley and10 Morevegetable stock or 3 cups chicken stock, pearl barley, canned corn kernel, drained, canned black beans, rinsed and drained, chopped red bell pepper, chopped green bell pepper, chopped green onion, tops and bottom parts, mild salsa, low-fat sour cream or 3 tsp fat free sour cream, fresh limes or 2 tbsp lemon juice, chopped cilantro, minced garlic , to taste1 hour , 12 ingredients
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