1510 lunchbox quesadilla Recipes

spinach or 1/4-1/2 cup avocados or 1/4-1/2 cup chopped onions or 1/4-1/2 cup chopped cooked potatoes or 1/4-1/2 cup sauteed mushrooms or 1/4-1/2 cup cooked corn or 1/4-1/2 cup chopped red peppers or 1/4-1/2 cup cooked squash or 1/4-1/2 cup chopped tomato, cooked chicken or 1/2 cup ham or 1/2 cup cooked beef or 1/2 cup cooked turkey or 1/2 cup tofu or 1/2 cup cooked shrimp or 1/2 cup cooked crabmeat, cheddar cheese or 1/2 cup feta or 1/2 cup moz. cheese or 1/2 cup parmesan cheese or 1/2 cup fontina or 1/2 cup blue cheese or 1/2 cup monterey jack cheese, salsa or 1/4 cup tomato sauce or 1/4 cup pesto sauce or 1/4 cup alfredo sauce, garlic (optional) or oregano (optional) or parsley (optional) or basil (optional) or dill weed (optional), soft tortillas, oil

flour tortillas, eggs, scrambled, bulk sausage, fried and drained, onion, sliced, sweet bell peppers, sliced, jalapeno, sliced, oil, fried with onions and peppers, monterey jack cheese, shredded -or more if you are a cheezy person, salsa, sour cream, cilantro

shredded mexican chihuahua cheese or 1 cup monterey jack cheese or 1 cup monterey jack pepper cheese or 1 cup cheddar cheese, green onion, canned chopped chile (to taste), flour tortillas, chunky salsa, for topping or dipping

refried beans, tomato sauce, chopped green chilies, ground cumin, chili powder, onion powder, garlic powder, flour tortillas (8 inch), shredded cheddar cheese

flour tortillas, grilled chicken breasts, sliced into strips, monterey jack cheese, refried beans (optional), diced tomato, diced onion, jalapeno pepper, seeded and diced, fresh cilantro, chopped, lime , juice of, garlic clove, minced, salt and pepper

flour tortillas, shredded cheddar cheese or 1 (8 oz) package monterey jack cheese, diced green chili peppers, oil, salsa or green chili, sliced olive, sour cream, jalapeno pepper

low-carb whole wheat tortilla, shredded fat-free cheddar cheese, chopped romaine lettuce, lean cooked boneless skinless chicken breasts , cut into strips, diced tomato, canned sweet corn, drained, canned black beans, rinsed, fajita seasoning mix, dry, fat free balsamic vinaigrette, lemon juice, lime juice, a packet if artificial sweetener (like splenda )

salsa, canned black beans, drained and rinsed, shredded zucchini, fat free tortillas, shredded monterey jack pepper cheese

poblano chiles, vegetable oil, white onion, peeled and chopped, garlic cloves, peeled and minced, tomato, cored and chopped, squash blossoms, cleaned (remove pistils), fresh epazote (optional) or 1 tsp dried epazote (optional), salt, fresh ground black pepper, monterey jack cheese, grated, fresh masa harina flour or 20 small flour tortillas, lard or vegetable shortening

ground beef or 1 lb turkey, cumin, salt, pepper, drained chopped green chilies, flour tortillas, salsa or 2 cups picante sauce, mexican cheese, lettuce , if desired, sour cream (optional)

chopped green chilies, sausage, cooked and crumbled, shredded cheddar cheese, eggs, well beaten, milk, biscuit mix, hot salsa

fresh poblano chiles, light cream cheese, softened, low-fat sour cream, fresh lime juice, bottled minced garlic (if fresh, use less ), cooked chicken, shredded (or steak, shrimp, crab), shredded reduced-fat monterey jack cheese, organic low-sodium salsa (or pico de gallo), whole wheat tortillas (8 or 10 inch), butter-flavored cooking spray

chili powder, ground cumin, minced dried onion, oregano leaves, crushed red pepper flakes (optional), ground beef, chopped onion, tomato sauce, black beans, drained and rinsed, whole kernel corn, undrained, chopped green chilies, undrained, tortillas (9-inch), shredded cheddar cheese

flour tortillas (8-10 inch ), mild taco sauce, cheddar cheese or 2 cups monterey jack cheese, green onions, minced

tortillas (8 inch, sundried tomato or spinach add some extra flavor), chopped cooked boneless skinless chicken breasts (can replace with ground turkey or beef), chopped green onion (can replace with or add in white onions, green peppers or jalapenos, depending on how hot you want i), chopped fresh tomato (can replace with or add in red peppers or cilantro), shredded cheese , of your choice chedder or 3/4 cup jalapeno, monterey jack are great, salsa , choose heat according to your taste

olive oil, onion, red bell pepper, green bell pepper, garlic, low-fat cheddar cheese, cream cheese, cream cheese, parmesan cheese, cumin, flour tortillas, tomatoes, lime

colby-monterey jack cheese (8oz), tortillas, canned diced green chili peppers, chopped green onions, bacon , crisp-cooked, drained, and crumped or 1/4 lb bulk italian sausage, cooked and drained, salsa

fresh poblano peppers, corn oil, onion , thinly sliced lengthwise (about 1 and 1/2 cup), kosher salt, pepper, freshly ground, oil, flour tortillas (8-inch) or 4 corn, grated monterey jack cheese (about 8 oz.), loosely packed cilantro (or parsley), sour cream