50344 lower fat special Recipes

fat free sugar-free instant butterscotch pudding mix, cold nonfat milk, pumpkin puree, vanilla, cinnamon, ground ginger, nutmeg

reduced-fat cream cheese, fat-free mayonnaise, sugar, onion powder, garlic powder, salt, pepper, hard-cooked eggs, chopped, whole wheat bread, toasted, lettuce leaves

white sugar, margarine, softened, eggs, mashed bananas, water, all-purpose flour, baking soda, salt, baking powder

fat-free mayonnaise, dijon mustard, garlic salt, black pepper

fat free chicken broth, undiluted or 6 cubes frozen chicken broth, vinegar, flavor of your choice, extra virgin olive oil, mrs. dash italian seasoning

fat-free chicken broth, lime juice, ground cumin, ground turmeric, salt & pepper, corn kernel, cilantro, jalapeno peppers, corn tortillas

fat free sour cream, dill, to taste (fresh or dry ), chopped onion, chopped dill pickles (thin with a small amt of dill pickle juice)

fat free vanilla ice cream, frozen strawberries (defrosted), frozen blueberries (defrosted), sugar, cinnamon

fat free plain yogurt, cucumber, dill, about 1/2 cup, chopped, scallions, finely chopped, garlic, minced or pressed, dry mustard powder, juice of 1/2 lemon, salt and pepper to taste

splenda sugar substitute, fat-free evaporated milk, fat free cream cheese, eggs, semisweet chocolate, vanilla

all-purpose flour, powdered sugar (just get normal sugar whirled in a blender), baking powder, egg, vanilla essence, juice and lemon, zest of, diet 7-up (or other lemon soda ), strong coffee, cooled (artificial sweetener to sweeten), fat free fromage frais or 2 (8 oz) containers low-fat vanilla yogurt, artificial sweetener, vanilla essence , and, artificial sweetener, cocoa powder

fat free butter flavored granules, fat-free , reduced-sodium chicken broth, diced celery, onion, chopped, diced fresh mushrooms, italian-style dry bread crumbs, dry bread crumbs, salt-free herb and spice blend

special dark chocolate chips, butter (not spread or tub product) or 1/4 cup margarine (not spread or tub product), boiling water (subbing coffee will intensify flavor), all-purpose flour, sugar, sour cream, eggs, baking soda, salt, vanilla extract, butter (not spread or tub product) or 1/4 cup margarine (not spread or tub product), special dark chocolate chips, powdered sugar, milk, vanilla extract

special k cereal, lightly crushed, peanut butter, light corn syrup, sugar

cooked chicken (cut ), fresh spinach, basil, parsley, oregano, garlic powder, pepper, part-skim ricotta cheese (sorrento), fat free mozzarella cheese (kraft fat free), pizza crust, egg white, water

stewing beef, reduced-sodium fat-free beef broth, fat free beef gravy, mushroom gravy, mushrooms, sweet onion , not much (light), noodles, your choice

fat-free graham cracker crust, sugar free fat free french vanilla pudding and pie filling mix, skim milk, canned pumpkin, ground cinnamon, ground nutmeg, cool whip free, thawed, divided