4793 lower cal layer Recipes

cake mix , chocolate, light sour cream, semi-sweet chocolate chips, water, egg, egg whites, oil, instant chocolate pudding mix, ice cream , or frozen yogurt for lower-cal

all-purpose flour, baking soda, baking powder, cinnamon, egg substitute, smart balance light butter spread, granulated sugar, fresh mango, peeled and diced

chopped broccoli flowerets, red onion, very thinly sliced, grated 50% light cheddar cheese, dried, sweetened cranberries or raisins, sliced canned beets (drained-rinsed ), plain fat free yogurt, honey, light (no fat )mayonnaise, apple cider vinegar, unsalted, dry roasted , hulled sunflower seeds or chopped walnuts, less fat bacon pieces, this is what i mean and it is lower calories, also..thanks mark!! hormel low fat (jarred )bacon pieces)., in a large, glass serving bowl, layer broccoli, onion and cranberries. small bowl, whisk together yogurt, honey, mayonnaise and vinegar. drizzle the yogurt dressing over the layered salad. layer cheese on top. cover and refrigerate until ready to serve. sprinkle with sunflower seeds and bacon pieces just before serving., nutritional facts, saturated fat : 4.5 g, cholesterol : 25 mg, sodium: 350 mg, calcium : 25% daily value, protein : 14 g, carbohydrates : 29 g

egg white, turkey bacon (butterball everday), fat-free american cheese (borden), natures own whole wheat bread (40 cal or slice), tabasco sauce or favorite hot sauce

all-purpose flour, baking powder, salt, sugar, butter, room temperature, eggs, room temperature, almond extract, drops red food coloring, for each layer, drops yellow food coloring, for each layer, drops green food coloring, for each layer, seedless raspberry jam, semi-sweet chocolate chips, vegetable oil

semi-sweet chocolate baking squares, divided, chocolate cake mix , 2-layer size, instant chocolate pudding mix , 4-serving size, eggs, sour cream, oil, water, cool whip, frozen, almonds, sliced

potatoes, sliced, vegetarian ground beef, onion, sliced, green pepper, minced, crushed tomatoes, salt & pepper, each layer, green pepper, slice for garnish

shirataki noodles, butter, olive oil, green pepper, sliced in 1-inch strips, onion, sliced in 1-inch strips, boneless skinless chicken breast, cut into chunks, sliced fresh mushrooms, tomato and basil pasta sauce, grated parmesan cheese

nonfat yogurt, brown sugar, honey, vanilla extract, cinnamon, egg, whole wheat flour, white flour, salt, baking soda, rolled oats

french bread, nonfat milk, egg beaters egg substitute, splenda granular, sugar substitute, vanilla extract, golden raisin, splenda granular, sugar substitute, cornstarch, half-and-half, reduced-calorie margarine, vanilla

fat-free graham cracker crust, sugar free fat free french vanilla pudding and pie filling mix, skim milk, canned pumpkin, ground cinnamon, ground nutmeg, cool whip free, thawed, divided

low-calorie whole wheat bread (45 cal per slice), fat free cream cheese, sugar-free fruit spread (raspberry, blackberry or strawberry), egg, egg whites, nonfat milk, vanilla extract, sugar-free syrup (not included in point count)

flour (layer 1), margarine, chopped nuts, cream cheese (layer 2), powdered sugar, dream whip, instant chocolate pudding mix (layer 3), milk, vanilla, dream whip (layer 4), nuts

sliced potato (1-2 inch layer), sliced onion (1-2 inch layer), sliced carrot (1-2 inch layer), uncooked rice, peas (with liquid ), pork sausage, vegetable soup, tomato soup , diluted with, water, salt and pepper

brown sugar (base), creamy peanut butter (base), crisco (base ), milk (base), vanilla extract (base), egg (base), flour (base), baking soda (base), salt (base), creamy peanut butter (p.b. layer), crisco (p.b. layer ), milk (p.b. layer), unsweetened baking chocolate (2 squares) (choc. glaze), crisco (choc. glaze )

ground chicken, ground ginger, divided, ground black pepper, lower sodium soy sauce, divided, green onions, low sodium chicken broth, mushrooms, drained, a 6 oz package wonton wrappers

pumpkin, baking powder, vanilla extract, pumpkin pie spice (or 1 tsp cinnamon), salt, eggs, almond meal (6 oz.), cream cheese layer, neufchatel cheese, softened, egg, vanilla extract

bought layer cake , bottoms,split in half, sugar, strong coffee, whiskey, whipping cream, chocolate shavings , for decorating, instant coffee , for decorating