352 low yogurt smoothies Recipes

cold brewed strong coffee, banana, low-fat vanilla yogurt, granulated sugar, ice cube

fresh pineapple, sliced mango, sliced strawberry, washed and hulled, honey (to taste), vanilla yogurt, low-fat milk

skim milk, low-fat vanilla frozen yogurt, honey, nutmeg, ice cubes

bananas, broken into chunks, frozen unsweetened strawberries, vanilla low-fat yogurt, milk

orange juice , preferably calcium-fortified, banana, berries, frozen , such as raspberries, blackberries, strawberries, lowfat silken tofu or 1/2 cup low-fat plain yogurt, sugar or 1 tbsp splenda granular

non-fat vanilla yogurt, low fat cottage cheese, whey protein, skim milk, egg beaters egg substitute, frozen raspberries, ice cubes

chilled strong coffee, coffee low-fat frozen yogurt, ice, almond milk, ground flaxseed, ground cinnamon , plus more for garnish

cut up honeydew melon (very cold ), low-fat vanilla yogurt (very cold ), sugar

chopped peeled mango, chopped peeled apricots (about 4 small), chopped peeled nectarine (about 1 medium), chopped cantaloupe, mango nectar, grated lemon rind, carton lemon low fat yogurt, ice cube

banana (cut in chunks ), mango puree (or chunks ), non-fat vanilla yogurt, low-calorie orange juice, light vanilla soymilk, coconut extract, ice cube , if desired

papaya (preferably strawberry variety), peeled and chopped, vanilla low-fat frozen yogurt or kefir, light agave nectar, divided, fresh lime juice, chopped peeled kiwifruit, divided

chopped peeled mango, chopped peeled apricots (about 4 small), chopped peeled nectarine (about 1 medium), chopped cantaloupe, mango nectar (such as jumex), grated lemon rind, carton lemon low-fat yogurt, ice cubes

chopped peeled mango, chopped peeled apricots (about 4 small), chopped peeled nectarine (about 1 medium), chopped cantaloupe, mango nectar (such as jumex), grated lemon rind, carton lemon low-fat yogurt, ice cubes

ripe papaya, peeled and cut into chunks, orange juice, low-fat yogurt

canned pumpkin, vanilla soy milk, vanilla yogurt, pumpkin spice, lemon, juiced, vanilla extract , plus 2 dashes, crushed ice, naval orange, low-fat whipping cream, plus garnish, powdered sugar, cinnamon sticks, for garnish

banana, canned pumpkin, ice cubes, low fat vanilla yogurt, milk (to thin as desired), spoonful of peanut butter

apple, cored, frozen banana, low-fat yogurt, frozen apple juice (i buy a bottle of apple juice and freeze 1/2 cup measures in little snap lock bags), sugar substitute, to taste (i use splenda ), lsa (linseeds, sunflower and almonds mix), cinnamon

sugar-free blueberry jelly, mango passion fruit yogurt, low-fat milk, ice cubes, almonds