245423 low wonton egg gyoza salsa Recipes
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minced garlic, vegetable oil, soy sauce, red pepper flakes and13 Moreminced garlic, vegetable oil, soy sauce, red pepper flakes, hoisin sauce, jumbo shrimp, peeled and deveined , tails intact, wonton wrappers, egg, beaten, chives, cilantro, for garnish, cilantro lime sauce , recipe follows, fish sauce, rice vinegar, fresh lime juice, mirin, sriracha sauce, chopped cilantro leaves35 min, 17 ingredients
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pineapple tidbits, brown sugar, cornstarch, cider vinegar and11 Morepineapple tidbits, brown sugar, cornstarch, cider vinegar, soy sauce, chopped green pepper, ground pork, shredded cabbage, chopped fresh bean sprouts, onion, finely chopped, eggs, lightly beaten, salt, pepper, wonton wrappers, oil for frying3 min, 15 ingredients
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pineapple tidbits, brown sugar, cornstarch, cider vinegar and11 Morepineapple tidbits, brown sugar, cornstarch, cider vinegar, reduced-sodium soy sauce, chopped green pepper, ground pork, shredded cabbage, chopped canned bean sprouts, onion, finely chopped, eggs, lightly beaten, salt, pepper, wonton wrappers, oil for deep-fat frying40 min, 15 ingredients
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low-fat refried beans, salsa (mild or hot, your choice ) and9 Morelow-fat refried beans, salsa (mild or hot, your choice ), flour tortillas, tomato, chopped, green onions, finely chopped, green pepper, finely chopped, zucchini, finely chopped, lowfat mozzarella cheese, shredded, lettuce, shredded, salsa or taco sauce, light sour cream or low-fat yogurt30 min, 11 ingredients
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Asian Salmon Burgers with Asian Cucumber Relish and Fried Sesame Wontons Strips (Emeril Lagasse)egg white, soy sauce, sesame oil and10 Moreegg white, soy sauce, sesame oil, skinless salmon fillet, cut into 1/4-inch dice, panko crumbs, minced green onions, vegetable oil, mesclun greens, washed and spun dry, shizu leaves , julienned, olive oil, asian cucumber relish , recipe follows, fried wonton strips, recipe follows, fresh cilantro, garnish35 min, 13 ingredients
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Veggie Wonton Quicheswonton wrappers and13 Morewonton wrappers, chopped fresh broccoli , i am going to use snow peas, diced fresh mushrooms, diced sweet red pepper, finly chopped onion , we are using more, vegetable oil, eggs, water, dried parsley flakes , or fesh chopped very fine, salt , we are using sea, dried thyme, or finely chopped fresh, pepper, cayenne pepper, shredded cheddar cheese14 ingredients
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Wonton Wonderful Lasagnaasparagus, stemmed , roasted and cut into 1 inch pieces and10 Moreasparagus, stemmed , roasted and cut into 1 inch pieces, extra virgin olive oil, coarse salt and ground pepper, lean ground turkey (93/7 is my choice for lean turkey; not as dry as turkey with even less fat), diced tomatoes, drained , with juice set aside for use, garlic cloves, minced, chopped onion, nonfat ricotta cheese (substitute 1 1/2 cup. nonfat cottage cheese mixed with 1 large egg), wonton skins, shredded mozzarella cheese, grated parmesan , asiago or fontina cheese11 ingredients
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Wontonsground lean pork and12 Moreground lean pork, shrimp peeled, deveined and finely chopped, chives finely chopped, light soy sauce, ginger grated, shaohsing rice wine or dry sherry, cornstarch, toasted seame oil, fresh pepper, wonton wrappers 3 in square, egg beaten, light soy, guilin chili sauce13 ingredients
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Low Fat Spicy Cheesesteak Sandwichlean roast beef, onion, red bell pepper, sliced and4 Morelean roast beef, onion, red bell pepper, sliced, green bell pepper, sliced, salsa or 2/3 cup hot, multi-grain hoagie buns, shredded low-fat cheddar cheese15 min, 7 ingredients
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Low Cal Vegetable Siew Maibroccoli or 4 tbsp cauliflower, chopped and10 Morebroccoli or 4 tbsp cauliflower, chopped, carrots, boiled and chopped, cabbage, chopped, panir, grated, potatoes, boiled and grated, white pepper powder, red chili powder, salt, drop sesame oil, tomato, cut in small pieces,for garnishing, wonton skins (if you dont get these in the market, you can prepare these at home- read on)20 min, 11 ingredients
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Egg and Corn Quesadillaonion, chopped, green pepper, chopped and12 Moreonion, chopped, green pepper, chopped, garlic clove, minced, corn, minced chives, dried cilantro, salt, pepper, egg beaters egg substitute, flour tortillas, salsa, low-fat sour cream, low-fat cheddar cheese, shredded, fat free mozzarella cheese, shredded35 min, 14 ingredients
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South Beach Diet Salsa Veggie Scrambleegg substitute, low fat cottage cheese and4 Moreegg substitute, low fat cottage cheese, chopped green bell pepper, chopped onion, mild shredded reduced-fat cheddar cheese, thick n chunky salsa25 min, 6 ingredients
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