38947 low tato cauliflower Recipes

  • Low-Fat Cauliflower Tomato Casserole
    cauliflower floret, tomatoes, peeled, seeded and chopped and
    6 More
    cauliflower floret, tomatoes, peeled, seeded and chopped, salt (or to taste), pepper, parmesan cheese, grated, swiss cheese, shredded, dry breadcrumbs, unsalted butter, melted
    8 ingredients
  • Low-Fat Cauliflower with Bacon
    cauliflower floret, bacon, finely chopped and
    1 More
    cauliflower floret, bacon, finely chopped, scallions, trimmed and finely chopped
    3 ingredients
  • Low Carb Cauliflower Leek Soup
    olive oil, butter, leeks , cut into 1 inch pieces and
    5 More
    olive oil, butter, leeks , cut into 1 inch pieces, head cauliflower, chopped, garlic, finely chopped, vegetable broth, salt and freshly ground black pepper to taste, heavy cream (optional)
    1 hour 15 min, 8 ingredients
  • Hash Browns - Low Carb Cauliflower
    cauliflower, bacon, chopped onion, butter, salt, pepper
    6 ingredients
  • Low Carb Cauliflower Spanish Rice
    head cauliflower, garlic cloves, green pepper, red pepper and
    10 More
    head cauliflower, garlic cloves, green pepper, red pepper, stalks celery, zucchini, oil, broth or 1/2 cup stock, tomato paste, ground cumin, dried oregano, red pepper flakes, salt, lemon pepper
    30 min, 14 ingredients
  • Low Carb Cauliflower Noodle Casserole
    baby portabella mushrooms, sliced, cauliflower and
    8 More
    baby portabella mushrooms, sliced, cauliflower, shiritaki noodles (fettuccine noodle substitute), chicken broth, chopped onion, minced garlic, light sour cream, light cream cheese, grated parmesan cheese, sea salt
    1 hour , 10 ingredients
  • Faux-Tatoes/Cauliflower
    head cauliflower, cream cheese, softened and
    6 More
    head cauliflower, cream cheese, softened, grated parmesan cheese, minced garlic, chicken bouillon (may substitute 1/2 tsp salt), fresh ground black pepper, chives, for garnish (chopped fresh or dried ), unsalted butter
    21 min, 8 ingredients
  • Low Carb Mexican Cauliflower Casserole
    cauliflower, ground turkey, tomato, chopped and
    6 More
    cauliflower, ground turkey, tomato, chopped, pepper, chopped, onion, chopped, milk , 2, cream cheese, light, cheddar cheese, low fat, grated, cheddar cheese, grated
    9 ingredients
  • Low Fat  cream  of Cauliflower Soup
    low-sodium chicken or 6 cups vegetable stock, butter and
    6 More
    low-sodium chicken or 6 cups vegetable stock, butter, onions, coarsely chopped, garlic cloves, sliced, nutmeg, freshly grated, cauliflower, trimmed and coasely chopped (about 1 large head), evaporated milk, pepper, fine ground
    45 min, 8 ingredients
  • Low-Fat Velvety Cauliflower Soup (Kosher-Dairy)
    cauliflower heads, - 1 x-large chopped roughly and
    12 More
    cauliflower heads, - 1 x-large chopped roughly, celery & leaves, about 3 stalks chopped, onions, about 1/2 chopped, olive oil, butter, flour, - 2 stuffed tbsp, cream of tartar, chicken consomme , chicken style pareve, dried thyme, fresh, water, low-fat milk, salt, pepper, freshly grounded
    30 min, 13 ingredients
  • Cauliflower Mashed Potatoes
    cauliflower, cut into small pieces (about a lb) and
    4 More
    cauliflower, cut into small pieces (about a lb), garlic cloves, chopped, low sodium chicken broth (or beef broth), chives, chopped (or green onion), fresh parsley (chopped )
    25 min, 5 ingredients
  • Low Carb Basil and Garlic Cauliflower Mash
    cauliflower, basil leaves (fresh ), garlic clove and
    3 More
    cauliflower, basil leaves (fresh ), garlic clove, parmesan cheese (shredded ), neufchatel cheese, sun-dried tomato
    25 min, 6 ingredients
  • Cauliflower Vanilla Soup
    cauliflower and
    6 More
    cauliflower, low sodium vegetable broth or 4 cups chicken broth, red onion, sliced, garlic clove, crushed, vanilla pod, split, heavy cream, salt and black pepper, to taste
    30 min, 7 ingredients
  • Low Carb Faux-Tato/Cauliflower Salad Low Carb Faux-Tato/Cauliflower Salad
    cauliflower florets, hard-boiled eggs, chopped celery and
    6 More
    cauliflower florets, hard-boiled eggs, chopped celery, chopped green onions, stuffed green olives, finely chopped, pickle relish, salt and pepper, to taste, mustard (or more , to taste), mayonnaise (or more , to taste)
    15 min, 9 ingredients
  • Low Carb Cauliflower Hash Browns Low Carb Cauliflower Hash Browns
    cauliflower, egg and
    2 More
    cauliflower, egg, butter, enough to really fry the cauliflower, salt and pepper
    16 min, 4 ingredients
  • Low-Fat Peas and Cauliflower in Spicy Yellow Yogurt Sauce Low-Fat Peas and Cauliflower in Spicy Yellow Yogurt Sauce
    cauliflower, broken into florets, water, salt , to taste and
    7 More
    cauliflower, broken into florets, water, salt , to taste, frozen tiny peas, plain low-fat yogurt, garlic, finely minced, ground turmeric, ground cumin, fresh ground black pepper, cayenne pepper , to taste
    17 min, 10 ingredients
  • Cauliflower Ham Bake Cauliflower Ham Bake
    cauliflower, broken in florets, boiling water, to cover and
    9 More
    cauliflower, broken in florets, boiling water, to cover, cubed cooked ham, canned mushrooms (saute fresh first) or 1 cup fresh mushrooms (saute fresh first), butter, flour, salt, milk (i like 2% evaporated), cubed sharp cheddar cheese, sour cream (low fat ok), fresh breadcrumbs or 1/2 cup dried breadcrumbs
    1 hour , 11 ingredients
  • Low Carb Marinated Cauliflower Salad   L-C-F Low Carb Marinated Cauliflower Salad L-C-F
    cauliflower, cut into small florets and
    8 More
    cauliflower, cut into small florets, black olives, sliced thick, chopped bell pepper, onion, chopped, vegetable oil, white wine vinegar, lemon juice, salt, pepper
    10 min, 9 ingredients




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