23 low sugar walnut bran Recipes

  • Healthy Whole Wheat Banana Muffins (Low Sugar and Oil Free)
    whole wheat flour, oat bran, granulated sugar and
    11 More
    whole wheat flour, oat bran, granulated sugar, granulated sugar, baking powder, salt, bananas, mashed (about 1 cup), egg, low-fat milk, water, vanilla extract, lemon juice, cranberries, walnuts, chopped
    30 min, 14 ingredients
  • Low Fat Crunchy Granola
    brown sugar (i used a scant 1 cup), water and
    8 More
    brown sugar (i used a scant 1 cup), water, pure vanilla extract, rolled oats (old fashioned), chopped pecans or 1 1/2 cups walnuts, wheat bran, oat bran, wheat germ, coconut, sunflower seeds
    1 hour , 10 ingredients
  • Carrot-Walnut Muffins
    whole wheat flour, soy flour, wheat bran , unprocessed and
    12 More
    whole wheat flour, soy flour, wheat bran , unprocessed, baking soda, baking powder, salt, carrot, cooked and mashed, eggs, low-fat buttermilk, nonfat plain yogurt, sugar, oil, cinnamon, nutmeg, walnuts, chopped
    35 min, 15 ingredients
  • Travellers Bars
    butter, low-fat peanut butter, honey, dark brown sugar and
    21 More
    butter, low-fat peanut butter, honey, dark brown sugar, banana, zest of 2 oranges, shredded carrots, buttermilk, oat flour, spelt flour, rolled oats (not instant ), spelt bran (not cereal flakes), wheat germ, ground flaxseed, psyllium fibre husks, unflavoured whey protein isolate, baking soda, salt, fibre plus harvest brown sugar cereal, chopped walnuts, sunflower seeds, dried dates, chopped, dried blueberries, diced dried apple rings, cinnamon chips (or chocolate chips, optional)
    25 ingredients
  • Low Fat Healthy Bars Low Fat Healthy Bars
    brown sugar, walnuts, chopped, golden syrup, flour and
    7 More
    brown sugar, walnuts, chopped, golden syrup, flour, applesauce, dried apricot, chopped, bran flakes, slightly crushed, egg white, sultana, vanilla, flaked coconut (optional)
    20 min, 11 ingredients
  • Low-Fat Healthy Apple Crumble Low-Fat Healthy Apple Crumble
    apples, peeled, cored and sliced, rolled oats, bran flakes and
    6 More
    apples, peeled, cored and sliced, rolled oats, bran flakes, milk (skim or soy), apple juice, cinnamon, sugar, walnuts, coarsely chopped, raisins
    20 min, 9 ingredients
  • Low Carb Double Chocolate Walnut Brownies Low Carb Double Chocolate Walnut Brownies
    wheat bran , or oat bran, soy flour and
    10 More
    wheat bran , or oat bran, soy flour, unsweetened baking chocolate, unsalted butter, sugar substitute (recommended: splenda ), heavy cream, eggs, no sugar added vanilla extract, baking powder, chopped walnuts, low carb chocolate frosting , recipe follows, special equipment : 8-inch square baking pan
    1 hour 10 min, 12 ingredients
  • Low Fat Orange Cranberry Granola Low Fat Orange Cranberry Granola
    rolled oats, wheat bran, brown sugar, salt, walnuts, honey and
    3 More
    rolled oats, wheat bran, brown sugar, salt, walnuts, honey, orange juice, vanilla extract, dried cranberries
    55 min, 9 ingredients
  • Low Carb, High Fiber Theme-And-Variations Pumpkin Muffins Low Carb, High Fiber Theme-And-Variations Pumpkin Muffins
    eggs, almond milk, unsweetened and
    16 More
    eggs, almond milk, unsweetened, splenda granular, sugar substitute, vegetable oil, pumpkin, ground cinnamon, ground ginger, ground cardamom, ground allspice, salt, lemon juice, baking soda, baking powder, soy flour, flax seed meal, wheat bran, walnuts, chopped
    31 min, 18 ingredients
  • Healthier Blueberry Oat Bran Coffeecake Muffins Healthier Blueberry Oat Bran Coffeecake Muffins
    oat bran, white whole wheat flour, ground flax seeds and
    14 More
    oat bran, white whole wheat flour, ground flax seeds, baking powder, baking soda, salt, egg, unsweetened applesauce, low-fat milk, honey, canola oil, dried blueberries, white whole wheat flour, brown sugar, pumpkin pie spice, smart balance light butter spread, chopped walnuts
    33 min, 18 ingredients
  • Homemade Bran Flake Cereal (With a Nutty Twist) Homemade Bran Flake Cereal (With a Nutty Twist)
    wheat bran, whole wheat flour and
    6 More
    wheat bran, whole wheat flour, ground pecans (or almonds, or walnuts), brown sugar, baking powder, salt, low-fat milk, water
    40 min, 8 ingredients
  • Lisa's Superb Banana Walnut Bread Lisa's Superb Banana Walnut Bread
    white flour, oat bran, baking soda, baking powder and
    8 More
    white flour, oat bran, baking soda, baking powder, ripe bananas (aprox. 1 1/2 cups), low-fat buttermilk, butter (melted or soft ), unsweetened applesauce, vanilla, splenda sugar blend for baking, egg, walnut pieces
    40 min, 12 ingredients
  • Oat Smoothie (Low Carb) Oat Smoothie (Low Carb)
    strawberries, plain yogurt, splenda sugar substitute and
    5 More
    strawberries, plain yogurt, splenda sugar substitute, dry milk, walnuts, oat bran flakes, sugar-free maple syrup, ice cube
    15 min, 8 ingredients
  • Very Low Calorie Brownies Very Low Calorie Brownies
    unbleached flour , plus, unbleached flour, oat bran and
    8 More
    unbleached flour , plus, unbleached flour, oat bran, cocoa powder, sugar (i m sure you could use splenda), instant non-fat powdered milk, baking soda, chocolate syrup (if you use the walden farms stuff, its even less cals), egg whites, vanilla extract, chopped walnuts (optinal, more cals)
    25 min, 11 ingredients
  • Banana Nut Loaf Cake Banana Nut Loaf Cake
    bran flakes, low-fat milk, whole wheat flour and
    9 More
    bran flakes, low-fat milk, whole wheat flour, all-purpose flour, baking soda, sugar, golden raisin, chopped walnuts, wheat germ, bananas, mashed, eggs, powdered sugar
    1 hour , 12 ingredients
  • Orange Flaxseed Muffins Orange Flaxseed Muffins
    flax seed ( buy already ground as flaxseed meal ) and
    17 More
    flax seed ( buy already ground as flaxseed meal ), oat bran, wheat bran, whole wheat flour, baking powder, baking soda, salt, dried cranberries (craisins), raisins, dark or light, chopped dates , optional, chopped walnuts , optional, applesauce, brown sugar , packed, cider vinegar, low fat milk, vegetable oil, whole seedless oranges, quartered, eggs
    18 ingredients
  • 3 Grain Hot Cereal(Flat Belly Diet) 3 Grain Hot Cereal(Flat Belly Diet)
    flax seed meal, oat bran, wheat bran and
    6 More
    flax seed meal, oat bran, wheat bran, apple, small, seeded and diced, cinnamon , to taste, brown sugar , to taste, low-fat milk, walnuts, water
    6 min, 9 ingredients
  • Healthy Oat Peaches and Cream Muffins Healthy Oat Peaches and Cream Muffins
    all-purpose flour, quick oats, brown sugar , plus and
    11 More
    all-purpose flour, quick oats, brown sugar , plus, brown sugar, divided, oat bran, baking powder, cinnamon, low-fat cream cheese, peeled chopped fresh peach, divided, skim milk, vegetable oil, vanilla extract, egg, toasted chopped walnuts or 1/2 cup pecans
    40 min, 14 ingredients




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