251 low sugar soup Recipes

stalks celery, chopped , about 1 cup, onion, chopped , about 1 cup, green sweet pepper, chopped , about 3/4 cup, garlic cloves, minced, olive oil, cooked ham, diced , about 1 1/4 cups (i used cooked chicken instead), paprika, sugar, dry mustard, ground cumin, dried basil, crushed, dried oregano, crushed, dried thyme, crushed, black pepper, cayenne pepper, black-eyed peas, rinsed and drained, yellow hominy (i used white hominy and it was good), diced tomatoes (do not drain), low sodium chicken broth, fresh parsley, coarsely chopped, molasses

onion, thinly sliced, cabbage, finely chopped, carrots, shredded, canola oil, butter, unsalted, sugar, salt, ground pepper, chicken broth, low-fat milk , partly skimmed

frozen unsweetened blueberries, water, sugar, thick lemon slices, cinnamon stick, salt, vanilla extract, lemon wedges, low-fat vanilla yogurt or frozen vanilla yogurt

olive oil, garlic clove, minced, fresh ginger, minced, ground pork, bean sprouts, rinsed, cabbage, chopped, carrots , cut into thin strips, low sodium chicken broth, sugar, light soy sauce, miso, ramen noodles (without the flavor packet), sesame oil

fresh strawberries, low-fat vanilla yogurt, divided, sugar, orange juice concentrate, almond extract or 1/2 tsp lemon juice

bacon slices, chopped, onion, chopped, grain white rice, canned low-salt chicken broth, sliced carrots (about 6 large), sugar, ground nutmeg, whipping cream, chopped fresh parsley

dried shiitake mushrooms, dried wood ear mushrooms, dried bean thread noodles, low sodium chicken broth, boneless lean pork , cut into thin strips, carrot , cut into thin strips, soft tofu, drained and cut into 1/4-inch strips, distilled white vinegar, soy sauce, chili-garlic sauce, sugar, white pepper, cornstarch , dissolved in, water, egg, lightly beaten, green onions, trimmed and cut diagonally into thin strips

butter, olive oil, sliced yellow onions, minced garlic, carrots, peeled and sliced into 1/4-inch slices (4 cups), low sodium chicken broth, champagne (or 1 more cup stock), dried thyme or 1 tbsp fresh thyme, parsley, sugar, salt, white pepper

unsalted butter, olive oil, onion, peeled and thinly sliced, leek, thinly sliced (white part only ), garlic clove, finely chopped finely, sugar, all-purpose flour, heated beef stock or 4 cups canned low sodium beef broth, dry vermouth, hot pepper sauce (such as tabasco), fresh ground black pepper, salt, toasted french bread , slices, guyere cheese slices (thinly sliced )

butter, onions, finely diced, celery, finely diced, carrot, finely diced, all-purpose flour, diced tomatoes, peeled, seeded and diced fresh tomatoes or 3 cups ripe peeled, seeded and diced fresh tomatoes, heavy cream (i used half and half to cut on calories), low sodium chicken broth, salt and pepper, granulated sugar, chopped fresh basil, divided

butter, onion, sliced, sugar, salt, all-purpose flour, low-sodium beef broth, dry white wine or beef broth, french bread, grated parmesan cheese, shredded mozzarella cheese

cucumbers, chicken broth, water, cider vinegar, low sodium soy sauce, sesame oil, sugar (stevia), pepper, ice

unsalted butter, divided, olive oil, sliced yellow onions, thyme sprigs, sugar, salt, all-purpose flour, white wine, low-sodium beef broth, baguette, shredded gruyere cheese

lemongrass stalks (bottom 3 inches only), outer layers peeled, beef short ribs, low-salt chicken broth, water, vegetable oil, onions, thinly sliced, divided, garlic clove, minced, more) sambal oelek, paprika, fish sauce (nuoc nam or nam pla), sugar, red shrimp paste with soya bean oil, salt, dried thin rice noodles (vermicelli-style), green onions, chopped, chopped fresh cilantro, shredded cabbage, rau ram (vietnamese coriander)* or thai basil leaves* or regular basil leaves, dried thai bird chiles,* chopped (optional), lime wedges

halved strawberries (about 1 lb), pineapple juice, sugar, fresh lemon juice, ground cinnamon, ground nutmeg, ground cardamom (optional), plain low-fat yogurt, grated lemon rind

diced tomatoes, unsalted butter, chopped onion, light brown sugar, low-sodium chicken broth, heavy cream, worcestershire sauce, hot sauce, salt to taste

vegetable cooking spray, chopped onion, chopped green pepper, skinned, boned chicken breasts, cut into bite-size pieces, canned no-salt-added chicken broth, undiluted, brown sugar, red wine vinegar, low-sodium worcestershire sauce, garlic powder, chili powder, salt, ground cumin, pepper, dry mustard, no-salt-added whole-kernel corn, drained, no-salt-added red kidney beans, drained, no-salt-added whole tomatoes, undrained and chopped, no-salt-added tomato sauce

frozen sliced peaches, peach nectar, divided, vanilla low-fat yogurt, powdered sugar, mint sprig (optional)