43 low sugar banana bran Recipes
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low-fat buttermilk (may be 1 low - 0% fat yogurt plus ski... and9 Morelow-fat buttermilk (may be 1 low - 0% fat yogurt plus skimmed milk to complete 1-1/2 cup), rolled oats (not refined or instant), whole wheat flour, oat bran or 1/2 cup natural bran, baking powder, baking soda, chopped prune (can mix with raisins, and even put more if you like sweeter), banana, very ripe well mashed (or about 100 g - 3 oz of unsweetened apple sauce, or pureed prunes), ground cinnamon, honey (n.b. those who wish a sweeter cake may add) (optional)31 min, 10 ingredients
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dried apricot (135g/4 1/2oz roughly chopped ) and11 Moredried apricot (135g/4 1/2oz roughly chopped ), sultana (85g/2 3/4oz), unsweetened apple juice (low gi 250ml/8fl oz), self-raising flour (stone ground 360g/12 oz), baking powder, mixed spice, oat bran (unprocessed 70g/2 1/4oz), brown sugar (or low-calorie sweetner suitable for baking), eggs (lightly beaten ), buttermilk (250ml/8fl oz), olive oil, mashed banana (just ripe 240g/7 2/3oz)1 hour 10 min, 12 ingredients
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all-purpose white flour and15 Moreall-purpose white flour, all-purpose flour , with wheat bran, quick-cooking rolled oats, eggs, canola oil, sugar, applesauce, pureed bananas (2 large bananas), low-fat milk, baking powder, baking soda, blueberries, strawberry, raspberries (optional), ground cinnamon, nutmeg1 hour 10 min, 16 ingredients
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whole wheat pastry flour, whole wheat flour, oat bran and12 Morewhole wheat pastry flour, whole wheat flour, oat bran, sugar, baking powder, salt, raisins, nonfat plain yogurt, low fat sour cream, unsweetened applesauce, maple syrup, egg whites, vanilla extract, ripe bananas, mashed, chopped pecans33 min, 15 ingredients
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oat bran and16 Moreoat bran, white whole wheat flour or 1/2 cup whole wheat flour, baking powder, baking soda, eggs or 1/2 cup egg substitute, skim milk, molasses, unsweetened applesauce, brown sugar, chopped pecans (optional), chopped bananas or 3 -4 tbsp chopped apples or 2 -3 tbsp cranberries, ginger, cinnamon, allspice, ground nutmeg, orange rind20 min, 17 ingredients
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butter, low-fat peanut butter, honey, dark brown sugar and21 Morebutter, low-fat peanut butter, honey, dark brown sugar, banana, zest of 2 oranges, shredded carrots, buttermilk, oat flour, spelt flour, rolled oats (not instant ), spelt bran (not cereal flakes), wheat germ, ground flaxseed, psyllium fibre husks, unflavoured whey protein isolate, baking soda, salt, fibre plus harvest brown sugar cereal, chopped walnuts, sunflower seeds, dried dates, chopped, dried blueberries, diced dried apple rings, cinnamon chips (or chocolate chips, optional)25 ingredients
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Banana Oat and Bran Cookiesripe bananas, mashed, whole wheat flour, wheat bran and9 Moreripe bananas, mashed, whole wheat flour, wheat bran, rolled oats, brown sugar, low-fat plain yogurt, real maple syrup, egg whites, ground cinnamon, salt, baking powder, raisins15 min, 12 ingredients
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Banana Apple Oat Bran Muffinsoat bran, uncooked, whole wheat flour, brown sugar and10 Moreoat bran, uncooked, whole wheat flour, brown sugar, baking powder, salt, ground cinnamon, vanilla extract or 1 vanilla bean, skim milk or 1 1/2 cups low-fat milk, egg, honey or 1/4 cup molasses, vegetable oil, bananas, diced, apples, cored and diced55 min, 13 ingredients
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Banana Cupcakes With Orange Cream Cheese Glazeripe bananas , thoroughly mashed and17 Moreripe bananas , thoroughly mashed, carrots or 1/2 zucchini, grated, butter, softened at room temp, brown sugar, eggs, vanilla extract, whole wheat flour, oat bran or 1/2 cup wheat bran, baking soda, salt, ground cloves (or pumpkin spice ), ground ginger, chopped pecans, low-fat cream cheese, softened at room temp, fresh orange juice, honey, vanilla extract, orange zest50 min, 18 ingredients
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Bran Zucchini Muffins (100 Calorie)grated zucchini, banana, low fat sour cream and9 Moregrated zucchini, banana, low fat sour cream, whole wheat flour, wheat bran, baking soda, brown sugar, cinnamon, salt, egg, extra virgin olive oil12 ingredients
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Eggless Cranberry Orange Banana Breadsugar, vegetable oil, bananas, very ripe, vanilla and14 Moresugar, vegetable oil, bananas, very ripe, vanilla, low-fat plain yogurt, orange zest, flax seed meal (optional), oat bran (optional), flour, baking powder, baking soda, salt, cinnamon, vinegar, raisins, dried cranberries, pecans, chopped55 min, 18 ingredients
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Bob's Red Mill Oat Bran Muffinswhole wheat flour (we grind our own) and15 Morewhole wheat flour (we grind our own), all-purpose white flour, oat bran, brown sugar, baking powder, cinnamon, baking soda, banana, mashed (1/3 cup mashed ), activia cherry yogurt, egg, low-fat milk, vegetable oil, vanilla, shredded carrot, chopped dates, chopped pecans40 min, 16 ingredients
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Lisa's Superb Banana Walnut Breadwhite flour, oat bran, baking soda, baking powder and8 Morewhite flour, oat bran, baking soda, baking powder, ripe bananas (aprox. 1 1/2 cups), low-fat buttermilk, butter (melted or soft ), unsweetened applesauce, vanilla, splenda sugar blend for baking, egg, walnut pieces40 min, 12 ingredients
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Peanut Butter Banana Cereal Muffinsall-bran cereal, skim milk, whole wheat flour and10 Moreall-bran cereal, skim milk, whole wheat flour, splenda brown sugar blend, baking powder, salt, peanut butter chips, chocolate chips, banana (riped, mashed), low-fat peanut butter, unsweetened applesauce, egg, cinnamon45 min, 14 ingredients
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Tomboy's Banana Protein Muscle Builder Muffinsmargarine, caster sugar, eggs and7 Moremargarine, caster sugar, eggs, egg white powder or 60 g protein powder, bananas, mashed, low fat cottage cheese, bicarbonate of soda, skim milk, self raising flour (wholemeal if you like), crushed bran flakes40 min, 10 ingredients
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Shukto - Low Spiced Bitter Bengali Vegetable Dish - Healthybitter melons (melon), raw papayas, peeled and12 Morebitter melons (melon), raw papayas, peeled, raw bananas, peeled, pumpkin, peeled, eggplants (aubergine), sized potato, peeled, ginger paste, panch phoron (equal part of black mustard, fennel, fenugreek, nigella seeds & cumin), cumin powder, poppy seed paste (optional), rice bran or 1 tbsp refined oil, sugar (optional), salt, water50 min, 14 ingredients
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