194 low soy baking Recipes

  • Low Fat Scone
    wheat flour, cream of tartar, baking soda, salt and
    4 More
    wheat flour, cream of tartar, baking soda, salt, white sugar, applesauce, water, soy milk
    8 ingredients
  • Baked Bean Soup
    chopped onion, olive oil, peeled and shredded carrot and
    12 More
    chopped onion, olive oil, peeled and shredded carrot, chili powder , to taste, garlic, dijon mustard, water, stewed tomatoes, undrained (i use ones with onion, celery and green pepper), white beans, rinsed and drained, black beans, rinsed and drained, cider vinegar, unsulphured molasses, low sodium soy sauce, salt , to taste, black pepper , to taste
    30 min, 15 ingredients
  • Baked Crab Rangoon
    neufchatel cheese, softened (low fat cream cheese) and
    7 More
    neufchatel cheese, softened (low fat cream cheese), crabmeat, drained and flaked, green onions, thinly sliced, garlic clove, minced, worcestershire sauce, soy sauce, count) package wonton skins, melted butter
    45 min, 8 ingredients
  • Low Fat Coffee Cake
    margarine, softened to room temperature, sugar, flour and
    9 More
    margarine, softened to room temperature, sugar, flour, baking powder, salt, skim milk (or soy milk), vanilla extract, egg whites, beaten (or egg replacement), brown sugar , firmly packed, ground cinnamon, ground nutmeg, pecans or 1/4 cup walnuts, chopped
    55 min, 12 ingredients
  • Baked Chicken Teriyaki
    cornstarch, water, white sugar, brown sugar and
    7 More
    cornstarch, water, white sugar, brown sugar, low sodium soy sauce, cider vinegar, orange juice or 1/4 cup pineapple juice, garlic powder, ground ginger, ground black pepper, skinless chicken thighs
    1 hour , 11 ingredients
  • Low Carb Hamburger Bun
    olive oil, extra large egg, salt and
    4 More
    olive oil, extra large egg, salt, flax seed meal (ground flax seeds), soy protein isolate, baking powder, sesame seeds (optional)
    2 min, 7 ingredients
  • Baked Tofu and Spinach
    frozen chopped spinach, low-fat tofu, onion, minced and
    2 More
    frozen chopped spinach, low-fat tofu, onion, minced, nutritional yeast, soy sauce
    1 hour , 5 ingredients
  • Baked Tofu With Ginger
    tofu , cut into 3/4 inch slices, low sodium soy sauce and
    10 More
    tofu , cut into 3/4 inch slices, low sodium soy sauce, scallions, trimmed and chopped (both white & green parts), vegetable oil, sherry wine vinegar, parsley, chopped, ground ginger, crushed red pepper flakes (optional), sesame oil, salt , if needed, fresh ground black pepper , if needed, purchased mango chutney (optional) or 1/4 cup homemade mango chutney (optional) or 1/4 cup all-fruit no-sugar apricot preserves (optional)
    20 min, 12 ingredients
  • Baked Teriyaki Chicken
    cornstarch, cold water, white sugar or less and
    6 More
    cornstarch, cold water, white sugar or less, low-sodium soy sauce, cider vinegar, garlic, minced, ground ginger, ground black pepper, skinless chicken thighs
    1 hour , 9 ingredients
  • Baked Peanut Butter Tofu
    extra firm tofu (i have used 500g succesfully) and
    9 More
    extra firm tofu (i have used 500g succesfully), peanut butter, low sodium soy sauce, boiling water, garlic cloves, crushed, vinegar, extra virgin olive oil, grated fresh ginger or 1/2 tsp powdered ginger, maple syrup, pepper (or to taste)
    31 min, 10 ingredients
  • Low-Calorie Wheat Bran Muffins Low-Calorie Wheat Bran Muffins
    all-purpose flour, baking powder, baking soda and
    9 More
    all-purpose flour, baking powder, baking soda, whole cored, peeled and diced apple ., whole egg whites, non-fat milk (may use unsweetened almond or soy), salt, unsweetened applesauce, vanilla extract, wheat bran, whole wheat pastry flour
    28 min, 12 ingredients
  • Low Carb, High Fiber Theme-And-Variations Pumpkin Muffins Low Carb, High Fiber Theme-And-Variations Pumpkin Muffins
    eggs, almond milk, unsweetened and
    16 More
    eggs, almond milk, unsweetened, splenda granular, sugar substitute, vegetable oil, pumpkin, ground cinnamon, ground ginger, ground cardamom, ground allspice, salt, lemon juice, baking soda, baking powder, soy flour, flax seed meal, wheat bran, walnuts, chopped
    31 min, 18 ingredients
  • Baked Lemon Chicken Baked Lemon Chicken
    fresh lemon juice, low sodium soy sauce and
    5 More
    fresh lemon juice, low sodium soy sauce, garlic, medium minced, salt, ginger ground, pepper ground, boneless, skinless chicken
    7 ingredients
  • Baked Garlic Wingers Baked Garlic Wingers
    chicken wings, brown sugar, low sodium soy sauce, honey and
    2 More
    chicken wings, brown sugar, low sodium soy sauce, honey, garlic, crushed, water
    27 hour , 6 ingredients
  • Baked Vegetable Crumble Baked Vegetable Crumble
    smart balance light butter spread, garlic cloves, crushed and
    17 More
    smart balance light butter spread, garlic cloves, crushed, leek, sliced, potato, diced, carrot, diced, parsnip, diced, broccoli floret, tomatoes , cut into eighths, whole wheat flour, low-fat milk, vegetable stock, fresh parsley, chopped, fresh thyme, chopped, whole wheat flour, smart balance light butter spread, grated cheddar cheese or 3/4 cup soy cheese, walnuts, finely chopped, almonds, ground, fresh thyme, chopped
    1 hour 25 min, 19 ingredients
  • Baked Lentil-Veggie Stew Baked Lentil-Veggie Stew
    brussels sprout, green lentil, dried thyme, dried savory and
    9 More
    brussels sprout, green lentil, dried thyme, dried savory, freshly ground black pepper, water (substitute stock -- vegetable, beef or chicken -- if you wish), chopped onion (, peeled ), chopped celery, chopped carrot (, peeled ), chopped rutabagas (, peeled ), bay leaves, grated fresh gingerroot, low sodium soy sauce
    1 hour 20 min, 13 ingredients
  • Low Carb Zucchini Muffins Low Carb Zucchini Muffins
    wheat bran, soy flour plus 2 tbsp and
    6 More
    wheat bran, soy flour plus 2 tbsp, diced zucchini, with skin on, eggs, heavy cream, club soda, sugar substitute (recommended: splenda ), baking powder
    40 min, 8 ingredients
  • Baked Lemon Grass Snapper Baked Lemon Grass Snapper
    olive oil and
    10 More
    olive oil, chopped peeled fresh lemon grass (about 2 stalks ), minced shallots (about 2 large), garlic cloves, minced, low-sodium soy sauce, crushed red pepper, lemon, thinly sliced, snapper fillets, chopped fresh cilantro, green onion, thinly sliced
    34 min, 11 ingredients




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