117 low sodium asian noodles Recipes

  • Asian Noodle Salad
    asian wheat noodles or 1 lb thin italian noodles, such as... and
    12 More
    asian wheat noodles or 1 lb thin italian noodles, such as spaghettini, snow peas , cut on the diagonal into rectangles long thin pieces, chopped green onion , including the green top, coarsely chopped unsalted dry roasted peanuts, chopped fresh cilantro, rice vinegar, soy sauce, low sodium, minced fresh gingerroot, garlic clove, pressed, sesame oil, high quality vegetable oil, hot chili oil , to taste, salt
    40 min, 13 ingredients
  • Asian Noodles With Edamame
    low sodium soy sauce, rice vinegar, toasted sesame oil and
    6 More
    low sodium soy sauce, rice vinegar, toasted sesame oil, udon noodles , preferably brown rice, frozen shelled edamame, grated carrots, watercress, coarsely chopped (6 oz.), green onion, chopped (about 1/2 cup), toasted sesame seeds
    15 min, 9 ingredients
  • Asian Noodles with Asparagus and Shrimp
    uncooked soba (buckwheat noodles) and
    12 More
    uncooked soba (buckwheat noodles), fat-free , less-sodium chicken broth, rice vinegar, low-sodium soy sauce, peanut butter, sugar, bottled minced fresh ginger, dark sesame oil, vegetable oil, bottled minced garlic, diagonally cut asparagus, peeled and deveined large shrimp, sliced green onions
    13 ingredients
  • Asian Noodle, Tofu, and Vegetable Stir-Fry
    uncooked bean threads (cellophane noodles) and
    15 More
    uncooked bean threads (cellophane noodles), dried wood ear mushrooms (about 6), boiling water, peanut oil or vegetable oil, coarsely chopped onion, minced seeded jalapeno pepper, minced peeled fresh ginger, garlic cloves, minced, diagonally sliced carrot (about 1 lb), salt, sliced bok choy, low-sodium soy sauce, reduced-fat firm tofu, cubed, water, cornstarch, dark sesame oil or chili oil
    16 ingredients
  • Thai Tofu and Spicy Asian Noodles
    uncooked linguine, fresh sugar snap peas, peanut oil and
    7 More
    uncooked linguine, fresh sugar snap peas, peanut oil, low-sodium tamari sauce or low-sodium soy sauce, smooth peanut butter, fresh lime juice or rice wine vinegar, chili garlic sauce, garlic clove, crushed, thai-flavored or plain baked tofu, cut into cubes, chopped fresh cilantro
    18 min, 10 ingredients
  • Asian Chicken & Cabbage Salad
    low sodium chicken broth and
    16 More
    low sodium chicken broth, boneless skinless chicken breast, well trimmed, chinese wheat noodles, broken in small pieces, water, rice vinegar, fresh cilantro, chopped, low sodium soy sauce, fresh ginger, minced, garlic, minced, jalapenos, minced (or 1 tsp sriracha), toasted sesame oil, mandarin oranges, drained, savoy cabbage, thinly sliced (about 1/4 head ), red cabbage, thinly sliced (about 1/4 head ), red bell pepper , cut into matchsticks (about 1 medium), carrots, grated, green onion, chopped (white & green parts )
    30 min, 17 ingredients
  • Asian Chicken Pasta Salad
    low sodium soy sauce, rice vinegar, water, mustard and
    9 More
    low sodium soy sauce, rice vinegar, water, mustard, sesame oil, garlic clove, hot pepper flakes, snow peas, halved, linguine or 1 lb asian noodles, cooked chicken breasts, cut into small cubes, red pepper , cut into strips, green onion, sliced, fresh bean sprout (optional)
    35 min, 13 ingredients
  • Asian noodles with vegetables and shredded pork Asian noodles with vegetables and shredded pork
    low sodium chicken broth, cornstarch, soy sauce, sugar and
    10 More
    low sodium chicken broth, cornstarch, soy sauce, sugar, dark sesame oil, canola oil, pork tenderloin , cut into thin strips, grated fresh ginger, garlic, minced, rice noodles, water, savoy cabbage, thinly sliced, sliced mushrooms, carrots, finely chopped
    20 min, 14 ingredients
  • Asian Noodles With Shrimp and Edamame (Food Network Kitchens) Asian Noodles With Shrimp and Edamame (Food Network Kitchens)
    soba ( buckwheat) noodles, frozen shelled edamame, garlic and
    9 More
    soba ( buckwheat) noodles, frozen shelled edamame, garlic, ginger, peeled and roughly chopped, sriracha (asian chile sauce), vegetable oil, juice of 1 lime or lemon, low-sodium soy sauce, sesame oil, plus more for drizzling (optional), shrimp, peeled and deveined, kosher salt, chopped fresh cilantro and/or scallions
    25 min, 12 ingredients
  • Ww 5 Points - Asian Noodles With Vegetables and Shredded Pork Ww 5 Points - Asian Noodles With Vegetables and Shredded Pork
    low sodium chicken broth, cornstarch and
    12 More
    low sodium chicken broth, cornstarch, reduced sodium soy sauce, sugar, sesame oil (dark ), canola oil, pork tenderloin , sliced crosswise and cut into thin strips, grated peeled fresh ginger, garlic clove, minced, rice noodles, water, savoy cabbage, thinly sliced, mushrooms, sliced, carrots, finely chopped
    35 min, 14 ingredients
  • Asian Noodles Asian Noodles
    japanese curly noodles, low-sodium soy sauce, sesame oil and
    1 More
    japanese curly noodles, low-sodium soy sauce, sesame oil, sliced green onions
    4 ingredients
  • Asian Noodles in Broth Asian Noodles in Broth
    soba or udon noodles, water, low-sodium soy sauce and
    10 More
    soba or udon noodles, water, low-sodium soy sauce, mirin (sweet rice wine), rice vinegar, grated fresh ginger, soft tofu, drained and patted dry, shredded romaine lettuce, sliced daikon radish, matchstick-cut carrots, peeled, sliced green onions, hot sauce for drizzling over top (optional), dark sesame oil for drizzling over top (optional)
    44 min, 13 ingredients
  • Shortcut Asian Noodle Soup Shortcut Asian Noodle Soup
    low sodium chicken broth, dried lemongrass and
    7 More
    low sodium chicken broth, dried lemongrass, fresh ginger, piece cut in half, dry rice noodles, shiitake mushroom, thinly sliced, scallions, trimmed and thinly sliced (white and light green parts only ), fresh bean sprout, fresh basil or 1 cup fresh cilantro or 1 cup fresh mint leaves, hot chili oil (optional)
    25 min, 9 ingredients
  • Asian Noodles With Asparagus and Shrimp Asian Noodles With Asparagus and Shrimp
    uncooked soba noodles, fat-free chicken broth and
    11 More
    uncooked soba noodles, fat-free chicken broth, rice vinegar, low sodium soy sauce, peanut butter, sugar, minced fresh ginger, dark sesame oil, vegetable oil, minced garlic, diagonally cut asparagus (cut in 2-inch lengths ), peeled and deveined large shrimp, sliced green onion
    45 min, 13 ingredients
  • Asian Noodle Salad With Chicken And Sugar Peas Asian Noodle Salad With Chicken And Sugar Peas
    sugar, reduced-fat peanut butter, low-sodium soy sauce and
    10 More
    sugar, reduced-fat peanut butter, low-sodium soy sauce, lime juice, grated peeled fresh ginger, crushed red pepper, vegetable oil, dark sesame oil, trimmed sugar snap peas, cut in half diagonally, uncooked japanese soba noodles, shredded cooked chicken breast, chopped fresh cilantro, chopped fresh parsley
    13 ingredients
  • Asian Noodles Asian Noodles
    water, rice vermicelli, uncooked, low-sodium soy sauce and
    6 More
    water, rice vermicelli, uncooked, low-sodium soy sauce, honey, dark sesame oil, divided, vegetable cooking spray, diagonally sliced green onions, peeled, minced gingerroot, toasted sesame seeds
    9 ingredients
  • Asian Noodles with Peanut sauce Asian Noodles with Peanut sauce
    natural peanut butter, low-sodium soy sauce and
    11 More
    natural peanut butter, low-sodium soy sauce, rice wine vinegar, fresh lime juice, ground ginger, dark sesame oil, ginger, salt, linguine, carrot shredded, snow peas trimmed and halved crosswise, red bell pepper, green onions
    13 ingredients
  • Asian Noodles With Lime Peanut Sauce Asian Noodles With Lime Peanut Sauce
    linguine, broccoli florets, snow peas, trimmed and
    11 More
    linguine, broccoli florets, snow peas, trimmed, sugar snap peas, trimmed, unsalted peanuts, creamy peanut butter, low sodium soy sauce, water, rice vinegar, fresh lime juice, scallion, sliced in 3/4 inch pieces, fresh ginger, grated, brown sugar , packed, red pepper flakes
    30 min, 14 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top