333 low sauce for fish Recipes

  • Fish Tacos with Sesame-Ginger Slaw
    tilapia fillets, salt, pepper, plain low-fat greek yogurt and
    7 More
    tilapia fillets, salt, pepper, plain low-fat greek yogurt, lime juice, dark sesame oil, low-sodium soy sauce, grated peeled fresh ginger, honey, shredded coleslaw mix, corn tortillas, warmed
    20 min, 12 ingredients
  • Low-Fat Thai Steak Salad
    sirloin tip steaks, 1 thick, soy sauce and
    9 More
    sirloin tip steaks, 1 thick, soy sauce, red onion, peeled and sliced, cucumber, peeled and sliced, red bell pepper, thinly sliced, lime juice, fish sauce, garlic, minced, hot pepper sauce, sugar, romaine lettuce leaves or 1 baby greens
    11 ingredients
  • Thai Shrimp Soup (South Beach Diet Phase 2)
    low sodium chicken broth, fresh lemon juice and
    8 More
    low sodium chicken broth, fresh lemon juice, scallions, white and green parts thinly sliced and keep separate, fresh ginger, thinly sliced, serrano peppers or 1 jalapeno pepper, quartered lengthwise, light coconut milk , can, shrimp, peeled and deveined, tomatoes, quartered and chopped , with their juices, chili-garlic sauce, fish sauce
    40 min, 10 ingredients
  • Sauce for Fish Tacos
    mayonnaise, nonfat yogurt or 1/4 cup low-fat plain yogurt and
    2 More
    mayonnaise, nonfat yogurt or 1/4 cup low-fat plain yogurt, minced garlic, chopped cilantro
    5 min, 4 ingredients
  • Herbed Horseradish Sauce for Fish
    low-fat yogurt or 1 cup nonfat yogurt and
    5 More
    low-fat yogurt or 1 cup nonfat yogurt, snipped fresh dill or 1/4 cup cilantro, grated horseradish, lemon juice or 2 tsp lime juice, dijon mustard, white pepper
    15 min, 6 ingredients
  • Fish Tacos with Creamy Lime Guacamole and Cabbage Slaw
    hass avocados-halved, pitted and peeled and
    13 More
    hass avocados-halved, pitted and peeled, low-fat sour cream or greek yogurt, jalapeno, seeded and thinly sliced, minced red onion, chopped cilantro, fresh lime juice, kosher salt and freshly ground pepper, head of napa cabbage, shredded (4 cups), vegetable oil, plus more for brushing, thick red snapper fillets with skin , cut crosswise into ten 2-inch-wide strips, flour tortillas, warmed, tomatoes, thinly sliced, hot sauce , for serving, lime wedges, for serving
    14 ingredients
  • Fish in Paper Parcels with Leeks, Fennel, Chives, and Vanilla
    red snapper or other firm whitefish fillets, salt and
    10 More
    red snapper or other firm whitefish fillets, salt, freshly ground black pepper, sliced leek (about 3 large), sliced fennel bulb (about 2 small bulbs), julienne-cut carrot, fat-free , less-sodium chicken broth, low-sodium soy sauce, chopped fresh chives, divided, fresh lemon juice, divided, vanilla beans , split lengthwise and halved crosswise
    12 ingredients
  • Fish Soup with Aïoli Croutons Fish Soup with Aïoli Croutons
    mayonnaise, dijon mustard, red wine vinegar and
    17 More
    mayonnaise, dijon mustard, red wine vinegar, garlic cloves, minced, hot pepper sauce, olive oil, leeks (white and pale green parts only), sliced, carrots , cut into 1/2-inch pieces, fennel bulb, cut into 1/2-inch pieces, shallots, chopped, garlic cloves, chopped, tomatoes, coarsely chopped, tomato paste, dried thyme, saffron threads, dry white wine, more) chicken stock or canned low-salt chicken broth, assorted fish fillets (such as sea bass, snapper, and orange roughy), cut into 2-inch pieces, french bread baguette, cut into 1/3-inch-thick slices, toasted, chopped fresh parsley
    20 ingredients
  • Grilled Pork Skewers with Chile Sauce (Bobby Flay) Grilled Pork Skewers with Chile Sauce (Bobby Flay)
    low-sodium soy sauce, oyster sauce and
    13 More
    low-sodium soy sauce, oyster sauce, chopped cilantro leaves and stems, chopped garlic, sugar, freshly ground black pepper, pork tenderloin, cut into 16 pieces, wooden skewers , soaked in cold water for 30 minutes, chile sauce , recipe follows, fresh lime juice, fish sauce, soy sauce, fresh thai red chile, finely diced, sugar, shallot, finely diced
    21 min, 15 ingredients
  • Steamed Shrimp in a Special Sauce Steamed Shrimp in a Special Sauce
    fish sauce or 4 fl oz oyster sauce, low sodium soy sauce and
    7 More
    fish sauce or 4 fl oz oyster sauce, low sodium soy sauce, water, sesame oil, garlic, minced finely, jalapeno pepper , seed included and minced finely, sugar, shrimp, shelled, cilantro
    23 min, 9 ingredients
  • Fish Tacos with Sesame Ginger Slaw Fish Tacos with Sesame Ginger Slaw
    tilapia fillets, salt, pepper and
    8 More
    tilapia fillets, salt, pepper, plain greek-style low-fat yogurt, lime juice, dark sesame oil, low-sodium soy sauce, grated peeled fresh ginger, honey, shredded coleslaw mix, corn tortillas, warmed
    12 ingredients
  • Pork With Spicy Thai Basil Sauce Pork With Spicy Thai Basil Sauce
    low sodium chicken broth, fish sauce, sugar and
    8 More
    low sodium chicken broth, fish sauce, sugar, chili-garlic sauce, cooking oil, garlic, minced, fresh jalapeno chilies, sliced, boneless pork, thinly sliced, fresh thai basil, lightly packed, green onions , cut into 1 1/2-inch pieces, cornstarch , dissolved in 1 tbsp cold water
    20 min, 11 ingredients
  • Low-Cal Tom Yum Goong Inspired Soup Low-Cal Tom Yum Goong Inspired Soup
    fat-free chicken broth and
    6 More
    fat-free chicken broth, shrimp (cooked, peeled & deveined, remove tails ), mushrooms, chopped, green onions, chopped, lime juice (approx., i used half of a lime), reduced sodium fish sauce (thai kitcehn brand recommended), chili-garlic sauce (huy fong brand recommended)
    20 min, 7 ingredients
  • Low Carb Pad Ped Nuea - Stir Fried Curry Beef With Green Beans Low Carb Pad Ped Nuea - Stir Fried Curry Beef With Green Beans
    oil, garlic cloves (minced ) and
    9 More
    oil, garlic cloves (minced ), beef steak (sliced very thin), green beans , cut into in 1-inch pieces, fish sauce, red curry paste, chili sauce, artificial sweetener (to taste), green bell pepper (sliced ), red bell pepper (sliced ), dried red pepper flakes (to taste) or 1/2 tsp fresh thai red chili pepper, sliced (to taste)
    25 min, 11 ingredients
  • Fish Amandine (Low Fat) Fish Amandine (Low Fat)
    pollock or 1 lb cod or 1 lb haddock or 1 lb trout, flour and
    7 More
    pollock or 1 lb cod or 1 lb haddock or 1 lb trout, flour, seasoning salt, paprika, butter, sliced almonds, lemon juice, drops hot sauce, parsley
    15 min, 9 ingredients
  • Fish Marinade for Grilling Fish Marinade for Grilling
    olive oil, garlic, chopped, cayenne pepper and
    6 More
    olive oil, garlic, chopped, cayenne pepper, grated lemon , rind of, orange , juice only, chopped basil, chopped parsley, angostura low sodium soy sauce, red onion
    20 min, 9 ingredients
  • Low Calorie Shrimp Thai Soup Low Calorie Shrimp Thai Soup
    chicken stock, mushrooms, onion powder, chopped garlic and
    5 More
    chicken stock, mushrooms, onion powder, chopped garlic, fish sauce, rice noodles, raw shrimp, chopped cucumbers, eggs
    9 ingredients
  • Fish Minestrone with Herb Sauce (Giada De Laurentiis) Fish Minestrone with Herb Sauce (Giada De Laurentiis)
    olive oil and
    16 More
    olive oil, leeks (white parts only), thinly sliced (about 1 cup), carrots, peeled and thinly sliced (about 1 cup), zucchini, trimmed and thinly sliced (about 2 cups), green beans, canned garbanzo beans, rinsed and drained, low-sodium chicken broth, snapper fillets, salt, freshly ground black pepper, fresh flat-leaf parsley, fresh oregano leaves, garlic clove, red wine vinegar, extra-virgin olive oil, salt, freshly ground black pepper
    47 min, 17 ingredients




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