3698 low salt green Recipes

low-carb tortilla , wrap (any flavor), tomato, thinly sliced, pepperoni (about 15 slices, enough to cover pizza), olive oil, garlic salt (optional), mozzarella cheese, fresh parmesan cheese (not in the green can!)

low-fat mayonnaise, low-fat sour cream, chopped fresh chives, fresh minced garlic (may increase the amount if desired), white wine vinegar (or use tarragon ), chopped fresh tarragon (or use 1/2 tsp dried ), sugar, worcestershire sauce, buttermilk (to thin if desired), salt (or to taste), pepper (to taste)

green peppers (cleaned with seeds and tops removed ), extra virgin olive oil, onion (chopped fine ), garlic cloves (small to medium sized minced), green onion (chopped fine ), green peppers (minced ), ground turkey, diced tomatoes (1/4 cup of liquid reserved), parsley, seasoning salt or 1 tsp seasoning, blend, pizza sauce, pre-shredded mozzarella cheese, monterey jack cheese (shredded )

low-sodium vegetable broth, divided, white onion, chopped, garlic, finely chopped, marsala or red wine, chopped fresh rosemary, chopped fresh thyme, fresh mushrooms, button or wild or a mixture of both, trimmed and thinly sliced, reduced-sodium tamari, whole spelt or whole wheat flour, nutritional yeast, no-salt-added great northern or other white beans, rinsed and drained, or 1 1/2 cups cooked white beans, dark leafy greens , such as collards, kale or mustard greens, tough stems removed and leaves thinly sliced, ground black pepper

low fat cottage cheese, buttermilk, parsley, chopped, salt (optional), cider vinegar, hot red pepper sauce, garlic, minced (or 2, if you like )

lean flank steak , cut across grain into 1/4-inch-wide strips, dry red wine, sugar, coarsely cracked black pepper, crushed fennel seeds, canned low-salt chicken broth, low-sodium soy sauce, cornstarch, vegetable oil, green onions, cut diagonally into 2 inch pieces, radishes , cut into 1/4-inch-thick slices

extra-virgin olive oil, divided, garlic cloves, thinly sliced, dried crushed red pepper, greens (such as spinach , mustard greens, kale, or broccoli rabe; about 1 lb), thick stems removed, spinach left whole, other greens cut into 1-inch strips (about 10 cups packed), more) vegetable broth or low-salt chicken broth, cannellini (white kidney beans), rinsed, drained, more) sherry wine vinegar

cottage cheese , lo fat, lemon juice, plain yogurt, low fat, green onion, chopped, salt, pepper

olive oil, zucchini, cut into 1/2 in cubes, yellow onion, coarsely chopped, garlic cloves, crushed, green pepper, cut into 1/2 in cubes, canned low-sodium crushed tomatoes, chili powder, cumin, dried oregano, parsley, minced, pepper, canned kidney beans or 2 cups garbanzo beans, drained

green peppers or 4 large red peppers, seeded, cored and sliced in half lengthwise, olive oil, mushroom, chopped, onion, chopped, celery, chopped, garlic clove, chopped, lean ground turkey (i use 93% lean), egg, beaten, garlic powder, salt and pepper, to taste, italian-style diced tomatoes, undrained, tomato sauce, parmesan cheese (fresh grated or shredded ) or mozzarella cheese, for topping (fresh grated or shredded)

onion, chopped fine, vegetable oil, garlic clove, minced, mild green chiles, drained and chopped, grain white rice, low-salt chicken broth, scallion green, sliced thin, if desired

dandelion greens , swiss chard, or mustard greens (about 1 1/4 bunches), tough bottom stems removed, skinless boneless chicken breast halves, cut into 1/2-inch cubes, butter, divided, all purpose flour, heavy whipping cream, low-salt chicken broth, ground nutmeg, eggs, fresh breadcrumbs made from crustless french bread, extra-virgin olive oil

dried large lima beans, dandelion greens , swiss chard, or mustard greens (1 1/2 lb total), tough bottom stems removed, leaves cut into 2-inch pieces, extra-virgin olive oil, divided, celery stalks, finely chopped, carrots, peeled, finely chopped, onion, finely chopped, low-salt chicken broth, diced tomatoes in juice, drained, freshly grated parmesan cheese

dandelion greens , swiss chard, or mustard greens (12 oz), tough bottom stems removed, leaves cut into 3/4-inch pieces, butter, divided, onion, chopped, garlic clove, finely chopped, mild italian sausage (about 1 1/2 links), casings removed, arborio rice (13 to 14 oz), dry white wine, low-salt chicken broth, freshly grated parmesan cheese plus additional for serving

minced dried onion (salt free) or 1 tbsp onion powder (salt free), spike seasoning (no sodium or low sodium) or 1 tsp dried green pepper flakes, cornstarch, garlic powder (salt free) or 1/2 tsp minced garlic (salt free), mustard powder, celery seed, chili powder, cooking oil, lean ground sirloin (soft tofu, ground chicken or turkey or gimme lean can be substituted), water, sloppy joe seasoning mix, tomato sauce, salt, whole grain buns or 8 whole wheat rolls

extra-virgin olive oil, garlic cloves, chopped, crushed tomatoes, diced tomatoes in juice, sugar, chicken stock or canned low-salt chicken broth, red wine, butter, lean ground beef, fresh breadcrumbs made from white bread, diced canned mild green chilies, pine nuts, toasted, chopped onion, chopped green bell pepper, egg, beaten to blend, tomato paste, garlic cloves, minced, salt, pepper, fennel seeds, dried thyme, spaghetti, freshly grated parmesan cheese

thick rib pork chops, chopped fresh marjoram, divided, ground allspice, olive oil, thick-cut bacon slices, chopped, garlic cloves, pressed, wide strips assorted greens such as mustard greens and red swiss chard, stems discarded, sherry wine vinegar, divided, low-salt chicken broth, dijon mustard

all purpose flour, yellow cornmeal, sugar, baking powder, salt, whole milk, butter, melted, chopped green onions, extra-virgin olive oil, chopped onion, garlic cloves, pressed, turkish bay leaves, chopped fresh thyme, andouille sausages, sliced into 1/4-inch-thick rounds, low-salt chicken broth, diced tomatoes in juice, hot pepper sauce, ground allspice, mixed turnip , mustard, and collard greens, any thick stems cut away (about 12 cups packed)