108614 low pumpkin sausage soup Recipes

butter, onion, chopped, garlic cloves, finely chopped, curry powder, salt, white pepper, splenda sugar substitute or 2 tbsp sugar, chicken broth, pumpkin puree , not pumpkin pie mix, fat-free half-and-half

kidney beans, tomato soup, water, onion, chopped, bay leaf, thyme, seasoning salt, black pepper, red pepper (more if desired), spicy bulk sausage (ground ), potato , cut into cubes, green bell pepper, sliced

poblano chile, or more to taste, butter, onions, minced, head garlic, minced , or to taste, diced zucchini, fresh corn kernels, diced carrots, tomato puree, water, epazote (found in hispanic markets), cubes chicken bouillon, fresh pumpkin flowers, washed and coarsely chopped, heavy cream, salt and pepper to taste

olive oil, chopped onion, garlic, finely chopped, curry powder (to taste), salt, ground white pepper, vegetable broth, canned pumpkin, fat free evaporated milk

onion, stalks celery, garlic, butter, flour, vegetable stock, creamy peanut butter, pumpkin, heavy cream or 1/2 cup half-and-half, cayenne, coriander, grated fresh ginger, salt & pepper

oil, pumpkin, diced (i use hokkaido squash), stalk celery, diced finely, garlic cloves, minced (use big ones , if you like garlic), onion, diced, fresh thyme (or 1 ts dried), vegetable stock (might need more), salt and pepper

chicken broth, sweet corn, drained, onion, finely chopped, pumpkin, half-and-half, salt, pepper

chicken stock, pumpkin , unspiced, garlic, minced, dry white wine, butter, heavy cream

onions, chopped, butter, melted, chicken stock (canned chicken broth can be substituted), garbanzo beans (chick-peas), potato, peeled and diced, carrot, sliced, frozen lima beans, celery, sliced, pumpkin, salt, ground nutmeg, white pepper, whipping cream

ripe pears, washed, peeled sliced thin, butter, onion, chopped, cooked mashed pumpkin (canned can be used), chicken broth, water, dry white wine, cinnamon stick, cream or 1/3 cup half-and-half, salt

butter, onion, chopped, curry powder, flour, chicken broth (2 cans), canned pumpkin, brown sugar, nutmeg, salt, milk

butter, onion, chopped, mushroom, sliced, flour, curry, nutmeg (or 1/2 tsp allspice), chicken broth, canned pumpkin, honey, salt and pepper, whipping cream, parsley (optional), sour cream (optional)

breakfast sausage, onion, chopped, stalks celery, chopped, chicken broth or 3 cups vegetable broth, neufchatel cheese or 1 (8 oz) package low-fat cream cheese, low-fat sour cream, head cauliflower, sun-dried tomato, chopped, lemon pepper, garlic salt , to taste, parsley, nutritional yeast

onion, finely chopped, fresh ginger, minced, garlic clove, minced, curry powder, chicken broth, skim milk, pumpkin, light sour cream, pumpkin seeds , roasted

hot italian turkey sausage, mild italian turkey sausage, onions, chopped, green bell pepper, chopped, garlic cloves, minced, jalapeno pepper, chopped (optional), chili powder, brown sugar, ground cumin, tomato paste, dried oregano, fresh ground black pepper, salt, bay leaves, red wine (merlot), chopped tomatoes, pinto beans, drained, kidney beans, shredded reduced-fat sharp cheddar cheese, sliced green onion , naturally yours fat free sour cream

oil, pumpkin, peeled and chopped, potato, peeled and chopped, onion, finely chopped, chicken stock or 1 liter vegetable stock, chickpeas, drained, cumin, coriander, garlic clove, crushed, evaporated skim milk, salt and pepper

pumpkin, peeled, seeded & cubed, green apples, peeled & coarsely chopped, yellow onion, diced, sweet peppers, seeded, chicken broth, salt, fresh ground pepper, ground nutmeg, cilantro (to garnish )

ground turkey, shredded mexican blend cheese, corn tortillas, low-fat tomato soup, low-fat cream of mushroom soup, salsa, fat-free refried beans, corn, drained, nonstick cooking spray, like pam