124289 low mexican beef spinach casserole Recipes

  • Beef or Chicken Fajita Marinade
    olive oil, lime zest, worcestershire sauce, cumin, salt and
    5 More
    olive oil, lime zest, worcestershire sauce, cumin, salt, fresh cilantro, chopped, dried oregano, pepper, garlic, minced, low sodium beef broth
    15 min, 10 ingredients
  • Low Fat Beef Stroganoff
    sliced beef (may substitute ground beef or turkey), oil and
    10 More
    sliced beef (may substitute ground beef or turkey), oil, onions, fresh sliced mushrooms, garlic clove, salt and pepper, fat-free cream of mushroom soup, water (use empty soup can), fat free sour cream, worcestershire sauce, ketchup, no yolks egg noodle substitute
    40 min, 12 ingredients
  • Beef Braised in Red Wine
    olive oil, chuck roast, salt, black pepper and
    12 More
    olive oil, chuck roast, salt, black pepper, thick bacon, chopped, onion, finely chopped, carrot, finely chopped, celery ribs, finely chopped, sliced mushrooms (or more ), garlic cloves, thinly sliced, fresh thyme, fresh rosemary, tomato paste, full-bodied red wine, low sodium beef broth, water
    5 hour 50 min, 16 ingredients
  • Beef Stroganoff
    boneless sirloin steak, trimmed and cubed and
    13 More
    boneless sirloin steak, trimmed and cubed, sliced cremini mushrooms, chopped onion, garlic cloves, chopped, butter, all-purpose flour, fat free low-sodium beef broth, dry sherry, worcestershire sauce, salt, fresh ground black pepper, reduced-fat sour cream, hot cooked egg noodles (8 oz uncooked ), minced fresh flat-leaf parsley
    50 min, 15 ingredients
  • Beef and Cheese Empanadas
    unbleached all-purpose flour , plus more for dusting the ... and
    18 More
    unbleached all-purpose flour , plus more for dusting the work surface, sugar, salt, unsalted butter, cut into 1/2-inch cubes and frozen for 10 minutes, ice water, egg, beaten, olive oil, onion, minced, tomato paste, garlic cloves, minced, minced fresh oregano leaves or 1/4 tsp dried oregano, ground cumin, cayenne pepper, ground chuck, low-sodium beef broth, sugar, salt and ground black pepper, monterey jack cheese, shredded
    2 hour 20 min, 19 ingredients
  • Beef Stroganoff (Ellie Krieger)
    canola oil and
    12 More
    canola oil, top round, london broil , or flank steak, thinly sliced, onion, thinly sliced, two 8-oz packages white button mushrooms, cleaned, stemmed, and sliced (about 5 cups), garlic, minced, all-purpose flour, low-sodium beef broth, dry red wine, salt, freshly ground black pepper, plain greek-style nonfat yogurt, cooked whole-wheat egg noodles, minced fresh parsley
    35 min, 13 ingredients
  • Beef Roast with Red-Wine Gravy
    boneless sirloin roast , tied, garlic, thinly sliced and
    13 More
    boneless sirloin roast , tied, garlic, thinly sliced, chopped fresh thyme, dry mustard, onion powder, salt, pepper, olive oil, onion, peeled, cut into 8 wedges, thyme, olive oil, all-purpose flour, red wine, low-sodium beef broth, salt and pepper
    2 hour 2 min, 15 ingredients
  • Orange Beef and Broccoli Stir-fry
    low-sodium beef broth or water, soy sauce, lemon juice and
    7 More
    low-sodium beef broth or water, soy sauce, lemon juice, cornstarch, vegetable oil, top round london broil , cut into strips, frozen broccoli spears, thawed and patted dry, grated orange zest, fresh orange juice, salt and pepper
    15 min, 10 ingredients
  • Beef and Mushrooms Dijon
    olive oil, top round or sirloin , cut into 1/2-inch slices and
    9 More
    olive oil, top round or sirloin , cut into 1/2-inch slices, salt and pepper, onion, thinly sliced (about 1 cup), sliced mushrooms, garlic, minced, low-sodium beef broth, sour cream, all-purpose flour, dijon mustard, chopped fresh parsley
    18 min, 11 ingredients
  • Crock Pot Cheesy Spinach Casserole
    frozen leaf spinach, thawed , not chopped spinach and
    10 More
    frozen leaf spinach, thawed , not chopped spinach, chopped onion, low-fat cream cheese, cubed, can use regular, low fat cottage cheese, shredded cheddar cheese, eggs, beaten, butter, cut up, flour, garlic powder, pepper, salt , to taste
    5 hour 10 min, 11 ingredients
  • Low-Fat Beef, Cabbage And Beet Borscht Low-Fat Beef, Cabbage And Beet Borscht
    extra lean ground beef, garlic, minced, chopped onion and
    6 More
    extra lean ground beef, garlic, minced, chopped onion, chopped cabbage, reduced-sodium stewed tomatoes, water, shredded raw beets, lemon juice, brown sugar (packed)
    50 min, 9 ingredients
  • Roast Beef With Baby Carrots, Onions, and Potatoes Roast Beef With Baby Carrots, Onions, and Potatoes
    low sodium beef broth, water, onion , cut into eighths and
    9 More
    low sodium beef broth, water, onion , cut into eighths, worcestershire sauce, very small red potatoes, vegetable oil cooking spray, minced garlic cloves, flour, paprika, eye of round roast , all visible fat removed, baby carrots, lemon pepper
    21 min, 12 ingredients
  • Low Cal  Beef Taco Soup Low Cal Beef Taco Soup
    lean ground beef, kidney beans, whole kernel corn, drained and
    6 More
    lean ground beef, kidney beans, whole kernel corn, drained, rotel tomatoes, taco seasoning, tomatoes, diced green chilies, black beans, drained, hidden valley original ranch dressing
    6 hour 30 min, 9 ingredients
  • Low Fat Beef Tenderloin With Horseradish Sauce Low Fat Beef Tenderloin With Horseradish Sauce
    carton nonfat sour cream, minced fresh italian parsley and
    6 More
    carton nonfat sour cream, minced fresh italian parsley, prepared horseradish, white wine worcestershire sauce, fresh ground black pepper, beef tenderloin, salt free lemon & herb seasoning
    45 min, 8 ingredients
  • Beef Stew Beef Stew
    pepper, stalks celery, garlic cloves, minced, carrots and
    9 More
    pepper, stalks celery, garlic cloves, minced, carrots, top round roast, lean, green beans, potatoes, raw without skin, low sodium beef broth, canned, no-salt-added whole tomatoes, canned, onion, mushroom, worcestershire sauce
    2 hour 15 min, 13 ingredients
  • Low Carb Beef Enchilada Bake Low Carb Beef Enchilada Bake
    cream cheese, softened, eggs, cheddar cheese, shredded and
    4 More
    cream cheese, softened, eggs, cheddar cheese, shredded, ground beef, enchilada sauce, chopped green chiles, cheddar cheese, shredded
    1 hour , 9 ingredients
  • Beef-Vegetable Stew with Savory Pot Roast Beef-Vegetable Stew with Savory Pot Roast
    canned low-sodium beef broth, undiluted and
    8 More
    canned low-sodium beef broth, undiluted, savory pot roast, chopped (about 1 1/2 cups), cubed potato, shredded cabbage, sliced carrot, sliced celery, salt, pepper, frozen english peas, thawed
    9 ingredients
  • Mole Verde Chicken Spinach Casserole Mole Verde Chicken Spinach Casserole
    olive oil and
    15 More
    olive oil, mole , verde paste (some prepared versions contain gluten), chicken stock, chicken breasts, pre-cooked and shredded, corn (fresh or frozen ), diced green chilies, salt (or to taste), habanero pepper, minced (optional), corn tortillas (8 tortillas, 6-inch diameter), plain fat-free yogurt (or 4 oz yogurt, 4 oz dairy-free sour cream or cream cheese ), mexican blend cheese (shredded ), baby spinach ( 6 cups uncooked leaves, cleaned ), cilantro, avocado, lime, fresh ground black pepper , to taste
    55 min, 16 ingredients




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