45723 low meat appetizers Recipes
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lean ground beef, onion, chopped, garlic cloves, minced and8 Morelean ground beef, onion, chopped, garlic cloves, minced, ground black pepper, eggs (chris uses 1 tbsp cornstarch instead of the due to allergies), ketchup, dry breadcrumbs (chris uses gluten free bread crumbs), shredded cheddar cheese (optional), bacon, worcestershire sauce, low-sodium taco seasoning (optional)45 min, 11 ingredients
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instant potato flakes, water, low-fat sour cream and9 Moreinstant potato flakes, water, low-fat sour cream, ground turkey breast or 1 lb ground chicken breast, olive oil, water, dried onion, no-salt-added tomato sauce, whole kernel corn (del monte preferred), salt (optional), oregano, cheddar cheese, diced45 min, 12 ingredients
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beef chuck roast, boneless (can use lamb or pork), flour and18 Morebeef chuck roast, boneless (can use lamb or pork), flour, thyme, dried, basil, dried, salt, ground pepper, baby carrots, onions , frozen small whole, garlic cloves, minced, rosemary, fresh, rosemary, dried, beef broth, low sodium, water, red wine, dry, italian parsley, flat leaf, tomato paste, milk, cornmeal, water, cold, salt10 hour 20 min, 20 ingredients
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Grand Slam Low Fat Unstuffed Cabbagepasta sauce, extra mild salsa or 26 oz mild salsa and4 Morepasta sauce, extra mild salsa or 26 oz mild salsa, ground meat (or more ), heads of cabbage, salt and pepper, water or 8 oz chicken stock35 min, 6 ingredients
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No Meat Taco Dipcottage cheese (i use low fat ) and6 Morecottage cheese (i use low fat ), elpaso taco seasoning (mild or hot ), head shredded iceberg lettuce, grated cheddar cheese, chopped green onion , to taste, chopped tomatoes , if you like them, tortilla chips20 min, 7 ingredients
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Saya’s Low Fat and Calorie Chicken Enchiladaswhite onion, chopped, red bell pepper, chopped and10 Morewhite onion, chopped, red bell pepper, chopped, pam cooking spray , olive oil flavored, jalapenos, chopped (or more if you like ), ground cumin, chili powder, fresh coarse ground black pepper, refried beans (abt 1/2 of 15 oz can), white meat chicken, boiled , then shredded, green enchilada sauce (kroger s brand works nicely), fat-free monterey jack cheese, shredded (or mozzarella), whole wheat tortillas , la torilla (or 4 small)1 hour 35 min, 12 ingredients
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Poohrona's Low Calorie Pita Pizzapita bread , whole wheat, pizza sauce, canned and7 Morepita bread , whole wheat, pizza sauce, canned, turkey meat , fat free, red onion, sliced, green bell pepper, sliced, black olives, sliced, mushroom, sliced, mozzarella cheese, parmesan cheese25 min, 9 ingredients
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Another Loose Meat (Maid-Rite) Recipehamburger, low sodium chicken broth, onion, diced, pepper40 min, 4 ingredients
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Killer Buffalo Dip - Low Fat!white meat chicken, drained, fat free cream cheese and4 Morewhite meat chicken, drained, fat free cream cheese, fat free blue cheese dressing, red hot sauce, onion powder, garlic powder10 min, 6 ingredients
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Penne With Classic Bolognese Meat Sauceground beef (or a combination of , ground pork, and groun... and11 Moreground beef (or a combination of , ground pork, and ground veal, from your butcher), cracked black pepper , to taste, garlic cloves, minced, crushed red pepper flakes, allspice (the secret ingredient), spanish onion, fat free low-sodium beef broth, red wine, crushed tomatoes, chopped fresh flat-leaf parsley, penne (or rigatoni), grated parmigiano-reggiano cheese45 min, 12 ingredients
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Egyptian Spicy Meat Pie in a Phyllo Crustolive oil and18 Moreolive oil, white onions (about 1 cup) or 1 small yellow onion, chopped (about 1 cup), garlic cloves, finely chopped, lean ground sirloin, green bell pepper, finely chopped (about 1 cup), chopped hot green chili peppers (long green chili or jalapeno), salt, fresh ground black pepper, ground cumin, ground coriander, freshly grated nutmeg, ground cardamom, spanish sweet paprika, sheets phyllo dough, unsalted butter, melted, yogurt (whole milk or low-fat but not nonfat), garlic cloves, finely chopped, extra virgin olive oil, salt2 hour , 19 ingredients
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Asian-Style Meat Loavesplain rice crackers (such as ka-me), ground turkey breast and11 Moreplain rice crackers (such as ka-me), ground turkey breast, ground lean pork, chopped green onion, hoisin sauce, divided, chopped red bell pepper, drained chopped canned water chestnut, low sodium soy sauce, grated fresh ginger, salt, garlic cloves, minced, egg whites45 min, 13 ingredients
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Country Style Ground Beef Meat Piepastry for double-crust pie, butter, onion, minced and11 Morepastry for double-crust pie, butter, onion, minced, stalks celery, chopped, minced fresh garlic, ground beef (or use half each) or 3 lbs pork (or use half each), potato, peeled and cut in 1/2 inch cubes, water or 1 cup low sodium beef broth, half-and-half cream or 1/2 cup milk, thyme, savory, seasoning salt (to taste) or white salt (to taste), fresh ground black pepper (to taste)1 hour 25 min, 14 ingredients
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Jeff's Meat Loaf Supremelean ground beef, maple sausage , pork (any kind) and11 Morelean ground beef, maple sausage , pork (any kind), ground turkey, onion (fine chop ), eggs, low-fat milk, stove top pork stuffing mix, heinz ketchup, tiger sauce, worcestershire sauce, kosher salt, ground pepper, garlic powder1 hour 15 min, 13 ingredients
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