160035 low low low cholesterol hidden veg sauce oamc Recipes

lean ground beef, breadcrumbs, eggs, whole, hidden valley ranch dressing, salt, red pepper flakes (optional)

ground turkey, diced green zucchini, diced yellow squash, grated bell pepper, chopped yellow onion, plain breadcrumbs, egg whites, egg yolk, worcestershire sauce, garlic cloves, chopped, dry basil, dry oregano, italian seasoning (salt-free ), ketchup, mustard, worcestershire sauce, brown sugar

jasmine rice, water, chicken bouillon cubes, eggs, soy sauce, frozen peas, minced garlic, minced onions, chopped chicken

olive oil or 2 tbsp vegetable oil (2 turns around the pan), yellow onion, chopped, red bell peppers or 1 large green bell pepper, seeded and chopped, jalapeno pepper, seeded and chopped, garlic, crushed and chopped, pale beer or 1 cup vegetable stock, crushed tomatoes, black beans, rinsed and drained, dark red kidney beans, rinsed and drained, ground cumin, chili powder, cayenne hot pepper sauce , several drops, coarse salt, spicy vegetarian refried beans, spicy monterey jack cheese or 8 oz smoked cheddar cheese (2 cups shredded), chopped scallion, whites and greens, diced fresh seeded plum tomato, blue corn chips or red corn tortilla chips or black bean tortilla chips, for dipping

frozen chopped spinach, cream cheese (softened ), eggs (slightly beaten ), sour cream, hidden valley ranch dressing mix, canola oil, grated parmesan cheese, flour, chopped onions

red potatoes, cooked, green onion, sliced, prepared hidden valley ranch original ranch salad dressing , with bacon, paprika or black pepper, chives

cooked shrimp, chopped cucumber, sliced olive, tomatoes, chopped, prepared hidden valley ranch salad dressing, lettuce, shredded, pita pockets

wonton wrappers (make sure they are not eggroll wrappers), cooked farmer sausage (cook with skin on , butterflied. then scrape out meat and crumble), sliced ripe olives, sharp cheddar cheese, shredded, monterey jack cheese, shredded, red pepper, diced, hidden valley original ranch dressing (light or regular, doesnt matter)

hidden valley ranch dressing mix, light mayonnaise (best foods or hellman s), nonfat milk

ripe hass avocadoes, pitted black olives, dried chives, parmesan cheese, grated, spinach, lemon juice, lemon juice, fresh green onion, chopped, romano tomato, hidden valley original ranch seasoning mix

ears corn, with husks, mayonnaise, hidden valley original ranch dips mix, parmesan cheese, grated, fresh cilantro, chopped, italian parsley, chopped, chili powder, black pepper , to taste, lemon juice

pizza dough (fresh or frozen ), hidden valley original ranch seasoning mix, canola oil or 1 cup olive oil, lemon juice, lemon juice, grated parmesan cheese, red pepper flakes (hot ), dried chives

meaty chicken breasts, eggs, milk, breadcrumbs, crushed thyme, paprika, hidden valley original ranch seasoning mix, fresh chives, fresh grated parmesan cheese, milk , set aside

chicken broth, chicken breast halves, diced tomatoes with green chilies, hidden valley original ranch seasoning mix, cumin, chili powder, garlic cloves, minced, head green cabbage, chopped, onion, diced, baby carrots, red bell pepper, cut into large pieces, red potatoes, quartered, baby sweet corn cobs, cilantro, chopped, yellow squash, medium dice, tortilla chips, cheese, shredded, avocado, diced, lemon , juice of

boneless skinless chicken breasts, plain greek yogurt, melted butter, breadcrumbs, hidden valley original ranch seasoning mix, grated parmesan cheese

sour cream, hidden valley ranch dips mix, shredded cheddar cheese, crisp crumbled bacon - can use bacon bits, potato , corn or tortilla chips for dipping

frozen peas, celery, chopped fresh cauliflower, green onion, diced, sunflower seeds , roasted, crisp cooked crumbled bacon, sour cream, prepared hidden valley ranch dressing, dijon style mustard, garlic, minced

ea ) hidden valley buttermilk salad dressing., unsalted butter room temp ., turkey