165662 low fat wild rice turkey salad Recipes

grain and wild rice, cooked, cooked chicken breast, shredded, sugar snap peas, trimmed, mandarin oranges, drained, honey-dijon salad dressing

wild rice, peeled whole chestnuts, halved, chopped fresh italian parsley, olive oil, sweet italian sausage, casings removed , sausage crumbled, onion, granny smith apples, unpeeled, cored, cut into 1/2-inch cubes, dried thyme, low-salt chicken broth

wild rice, grain white rice, green shallots, sliced, red capsicum, chopped, oil, lemon juice, sugar

wild rice (4oz), basmati rice (100g 3 1/3oz ), water (750ml 24fl oz), shiitake mushrooms (dried ), reduced sodium soy sauce, sesame oil, mirin (60ml 2fl oz), sesame seeds (toasted ), mung bean sprouts (1 2/3oz), spring onions (thinly sliced ), bean sprouts (snowpea specified 10z)

wild rice (about 1 1/2 cups), rinsed, celery ribs, cut into 1/4-inch dice, vine-ripened tomatoes, seeded and cut into 1/4-inch dice, carrot, cut into 1/4-inch dice, red onion, chopped fine, red bell pepper, cut into 1/4-inch dice, green bell pepper, cut into 1/4-inch dice, yellow bell pepper, cut into 1/4-inch dice, sliced almonds , toasted until golden, raisins, balsamic vinegar, vegetable oil, minced garlic

low-fat low-carb whole wheat tortilla (i use a brand called flat out), fat free mozzarella cheese, turkey pepperoni, pizza sauce, chopped green peppers, sliced mushrooms, a small onion, thinly sliced, low fat mozzarella, parmesan cheese

wild rice, diced dried apricot, diced dried apple, raisins or 1/3 cup currants, golden raisin, canola oil, orange juice, white wine vinegar, dijon mustard, liquid honey, salt, pepper, chopped fresh mint

wild rice, water, orange juice, dried cranberries, pecans, baby spinach, cider vinegar, orange juice, fresh squeezed, honey (if you like sweet , add an extra tsp), canola oil, onion powder, dijon mustard (more to aid emulsification than to add flavor) or 1/2 tsp brown mustard (more to aid emulsification than to add flavor), garlic powder , to taste, cayenne , to taste, salt

grain and wild rice blend (mahatmas brand), onion, chopped (yellow works best ), garlic cloves, minced (more or less to your liking), asparagus, chopped in 1 . 5 in pieces (about 1 cluster total), chopped portabella mushrooms, chicken broth, olive oil, red wine vinegar, garlic salt (a few dashes to your liking), pine nuts or 1/2-1 cup sliced almonds, craisins

uncooked wild rice, water, salt, chopped tart apples, in 1 inch pieces (granny smiths are good), red bell pepper, diced, currants, pecans, toasted and chopped, red onion, chopped, balsamic vinegar, olive oil, salt, fresh ground pepper

wild rice, water, salt, diced red bell pepper, diced yellow bell pepper, diced red onion, diced scallion, diced celery, pistachio nut, diced dried apricot, raisins or 1/4 cup currants, cranberries or 1/4 cup cherries, toasted salted sunflower seeds, balsamic vinaigrette, olive oil, minced garlic clove, salt, black pepper, dried oregano, dijon mustard, honey

wild rice , rinsed well, water, apples, diced small, stalks celery, diced small, dried cranberries, carrots, diced small, roasted chopped pecans or 1 cup almonds, pepper, dried thyme, salt, olive oil, raspberry spreadable fruit, raspberry vinegar, thyme, salt and pepper

wild rice mix (your choice ), chicken broth, orange juice, water, kidney beans, hard-boiled eggs (peeled & diced ), minced onion, mayonnaise, salt, fresh coarse ground black pepper, cayenne pepper, almonds (toasted ), chopped fresh jalapeno (remember to use gloves)

dry instant wild rice, dry instant rice, chicken bouillon cube, dry orzo pasta, red pepper, chopped, yellow pepper, chopped, red onion, chopped, fresh cilantro, finely chopped, almonds (or more to taste), kosher salt, olive oil, red wine vinegar, lemon juice, fresh preferred, garlic, minced, oregano, celery salt, black pepper, balsamic vinegar

wild rice, white rice, chopped green onion, stalks celery , sliced thin on the diagonal, snow peas , stringed and cut into 1-inch pieces, raisins or currants, sliced water chestnuts, drained, cashews, toasted, dressing, mayonnaise, soy sauce or tamari, freshly grated ginger root, minced garlic, grated lemon rind, fresh grated orange rind, fresh lemon juice, fresh orange juice, hot pepper sauce, crisp green lettuce leaves, bright orange wedges

wild rice uncooked, chicken broth, olive oil, red pepper chopped, cashews coarsely chopped, green onions sliced, seasoned rice vinegar or apple cider vinegar, olive oil, asian sesame oil, garlic minced, salt, black pepper

wild rice, uncooked, canned low-sodium chicken broth, undiluted, butter-flavored vegetable cooking spray, reduced-calorie margarine, chopped celery, sliced fresh mushrooms, chopped green onions, chopped water chestnuts, salt, pepper, almonds, toasted

wild rice, water (more if needed), pecans or 1/2 cup walnuts, vegetable oil, smoked bacon, diced, shallots, finely chopped, walnut oil, sherry wine or 2 -3 tbsp cider vinegar, chopped fresh dill, scallops , cut in half lengthwise, salt, pepper, lemons or lime slice, optional