22 low fat vegetable barley Recipes

  • Creamy Asparagus Soup With Fennel
    fennel bulb, asparagus, trimmed, vegetable oil and
    6 More
    fennel bulb, asparagus, trimmed, vegetable oil, onion, sliced, brown rice or 1/2 cup pearl barley, nonfat chicken broth or 4 cups low sodium vegetable broth, low-fat milk, salt , to taste, freshly ground pepper , to taste
    1 hour 30 min, 9 ingredients
  • Alan's Ultimate Bran Muffins
    whole wheat flour, wheat germ, wheat bran, oat bran and
    10 More
    whole wheat flour, wheat germ, wheat bran, oat bran, baking powder, baking soda, ground ginger, barley malt flour, vegetable oil, honey, reduced-fat milk, low-fat plain yogurt, eggs, beaten, raisins
    45 min, 14 ingredients




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