661 low fat sauce broth Recipes

  • Beef and Garlic
    beef sirloin, thinly sliced, garlic cloves, thinly sliced and
    8 More
    beef sirloin, thinly sliced, garlic cloves, thinly sliced, vegetable oil cooking spray, green onions, sliced, bok choy, sliced, light soy sauce, oyster sauce, low-fat beef broth, tomato, peeled and cut into eighths, salt & pepper
    20 min, 10 ingredients
  • Pumpkin Chipotle Pasta Sauce
    unsalted butter, minced sweet onion, garlic, minced and
    9 More
    unsalted butter, minced sweet onion, garlic, minced, chicken broth, pumpkin puree, chipotle peppers in adobo sauce, chopped, low-fat milk, ground sage, salt, ground coriander, ground cinnamon, ground nutmeg
    25 min, 12 ingredients
  • Spicy Szechuan Shrimp Stir-Fry (Low Fat)
    uncooked large shrimp, peeled and deveined, dry sherry and
    11 More
    uncooked large shrimp, peeled and deveined, dry sherry, fresh minced ginger, fresh minced garlic, crushed red pepper flakes, chicken broth, cornstarch, soy sauce, asian chili-garlic sauce, sugar, peanut oil, red bell pepper , cut into 1-inch pieces, green onions , cut into about 1-inch pieces
    43 min, 13 ingredients
  • Roast Duck Breasts with Pomegranate-Chile Sauce
    sugar, water, refrigerated pomegranate juice (such as pom) and
    10 More
    sugar, water, refrigerated pomegranate juice (such as pom), low-salt chicken broth, dried california chiles,* stemmed, seeded , torn into 1-inch pieces, adobo sauce from canned chipotle chiles in adobo, balsamic vinegar, ground cumin (not toasted ), coarse kosher salt, boneless duck breast halves, skin and fat trimmed to size of breast, coarse kosher salt, ground coriander, fresh pomegranate seeds
    13 ingredients
  • Nif's Asparagus Stuffed Chicken Breast With Hollandaise Sauce
    boneless skinless chicken breasts, garlic cloves, minced and
    10 More
    boneless skinless chicken breasts, garlic cloves, minced, asparagus spears, olive oil, dry white wine (can be non-alcoholic), chicken broth, egg yolks, lemon juice, dry mustard, tabasco sauce, butter, melted, low-fat milk
    50 min, 12 ingredients
  • Chicken Pho
    rice noodles, gingerroot, garlic clove, crushed and
    10 More
    rice noodles, gingerroot, garlic clove, crushed, spring onions, chopped, fish sauce, stalk lemongrass, chopped, low-fat chicken broth, raw chicken, sliced in strips, red chili pepper, finely sliced, bean sprouts , blanched in boiling water, ginkgo nuts, crushed, fresh coriander, chopped, lime
    50 min, 13 ingredients
  • Creamy Basil Sauce
    heavy cream, low-fat yogurt, chicken broth, olive oil and
    6 More
    heavy cream, low-fat yogurt, chicken broth, olive oil, dry white wine, chopped fresh basil or 1 tbsp dried basil, garlic cloves, minced, sun-dried tomato, chopped, white pepper, cayenne
    15 min, 10 ingredients
  • Stuffed Chicken Divan with a Sherry Dijon Sauce (Food Network Kitchens) Stuffed Chicken Divan with a Sherry Dijon Sauce (Food Network Kitchens)
    fresh broccoli florets, grated gruyere cheese and
    11 More
    fresh broccoli florets, grated gruyere cheese, garlic, finely chopped, boneless skinless chicken breast halves, olive oil, chopped fresh thyme, kosher salt and freshly ground black pepper, low-fat evaporated milk, low-sodium chicken broth, dry sherry, cornstarch, grated parmesan cheese, dijon mustard
    50 min, 14 ingredients
  • Grilled Lamb Chops with Asian Butter Sauce Grilled Lamb Chops with Asian Butter Sauce
    chopped fresh cilantro, honey, soy sauce, cognac or brandy and
    9 More
    chopped fresh cilantro, honey, soy sauce, cognac or brandy, garlic cloves, minced, racks of lamb , excess fat trimmed, chicken stock or canned low-salt chicken broth, oyster sauce, fresh lemon juice, sugar, chinese five-spice powder, green onions, thinly sliced, chilled butter, cut into small pieces
    13 ingredients
  • Mexican-Grilled Shrimp With Smoky Sweet Sauce Mexican-Grilled Shrimp With Smoky Sweet Sauce
    raw shrimp, unpeeled and
    17 More
    raw shrimp, unpeeled, skewers (12-inch each, if using wooden skewers , soak in water 1 hour to prevent burning), dark brown sugar , firmly packed, garlic cloves, pressed, chipotle chile in adobo, minced, adobo sauce, rum, water, salt, tamarind paste, olive oil, fat-free low-sodium chicken broth, mango, slices (refrigerated and chopped ), fresh cilantro, loosely packed and chopped, adobo sauce, salt, whipping cream, butter
    35 min, 18 ingredients
  • Low-Cal Tom Yum Goong Inspired Soup Low-Cal Tom Yum Goong Inspired Soup
    fat-free chicken broth and
    6 More
    fat-free chicken broth, shrimp (cooked, peeled & deveined, remove tails ), mushrooms, chopped, green onions, chopped, lime juice (approx., i used half of a lime), reduced sodium fish sauce (thai kitcehn brand recommended), chili-garlic sauce (huy fong brand recommended)
    20 min, 7 ingredients
  • Chicken Meatballs With Yogurt-Dill Sauce Chicken Meatballs With Yogurt-Dill Sauce
    egg noodles, egg white, slightly beaten and
    8 More
    egg noodles, egg white, slightly beaten, carton plain low-fat yogurt, dry breadcrumbs, fresh dill or 1 1/2 tsp dried dill, white wine worcestershire sauce, pepper, ground chicken or 12 oz ground turkey, all-purpose flour, reduced-sodium chicken broth
    40 min, 11 ingredients
  • Ravioli With Alfredo Sauce and Artichokes Ravioli With Alfredo Sauce and Artichokes
    frozen ravioli (meat or cheese filled), olive oil and
    5 More
    frozen ravioli (meat or cheese filled), olive oil, garlic cloves, chopped, marinated artichokes, drained and sliced, roasted red peppers , cut into strips, chicken broth or 2 tbsp white wine, low-fat alfredo sauce
    15 min, 7 ingredients
  • Stuffed Chicken Breasts With Marsala Cream Sauce Stuffed Chicken Breasts With Marsala Cream Sauce
    olive oil, divided, sliced mushrooms, finely chopped and
    14 More
    olive oil, divided, sliced mushrooms, finely chopped, shallot, minced, fresh baby spinach, fresh parsley, chopped, breadcrumbs, egg white, salt, divided, fresh ground pepper, divided, skinless chicken breast half (4 breasts), all-purpose flour, marsala wine, white sauce mix (1/2 of a 1.8 oz package such as knorr), fat-free low-sodium chicken broth, nonfat milk, lemon juice
    55 min, 16 ingredients
  • Stuffed Shells In Creamy Chicken And Mushroom Sauc... Stuffed Shells In Creamy Chicken And Mushroom Sauc...
    more) large pasta shells (cooked al dente) and
    17 More
    more) large pasta shells (cooked al dente), cottage cheese (approx. - i don tsp measure!), more) ricotta (i used low fat), shredded parmesan (i just shook it in, prob. 1/4 cup), thawed frozen chopped spinach, squeezed dry, approx . 1/4 cup, dried basil, salt & pepper to taste, sauce, chopped onion (est. 1/4 - 1/2 cup), cream of mushroom (or any you desire, see above), more sour cream, little less than 1 soup can full of milk or chicken broth, shredded cheese (about 1/2 to 3/4 cup) i used italian blend, cubed cooked chicken breasts , however much you have, about 1 breast (i had some grilled, but you can used canned), dried tarragon (again, to taste, i don tsp measure), dried thyme ( ), roasted garlic and bell pepper seasoning - just shook it in (not necessary), shredded cheese (yes more , for sprinkling on top of shells before baking)
    30 min, 19 ingredients
  • Thai  Peanut  Sauce  for  Satay  Chicken,  Shrimp  or  Beef Thai Peanut Sauce for Satay Chicken, Shrimp or Beef
    creamy peanut butter (can use reduced-fat ), chicken broth and
    5 More
    creamy peanut butter (can use reduced-fat ), chicken broth, fresh lime juice, brown sugar, low sodium soy sauce , plus 1 tsp, fresh ginger, chopped and peeled, dried red pepper flakes, crushed (optional for some spicy flavor)
    15 min, 7 ingredients
  • Tortoiseshell Tofu Tortoiseshell Tofu
    dashi (see recipe 77195) or 2 cups low-fat chicken broth and
    8 More
    dashi (see recipe 77195) or 2 cups low-fat chicken broth, sugar, mirin (sweet japanese cooking wine), soy sauce, salt, silken tofu or 1 (18 oz) package other tofu, but then see below, cornstarch, water, shredded fresh ginger
    20 min, 9 ingredients
  • Creamy Cheese Sauce Creamy Cheese Sauce
    olive oil, chopped garlic, low sodium chicken broth and
    5 More
    olive oil, chopped garlic, low sodium chicken broth, less fat cream cheese, grated parmesan cheese, flour, salt, black pepper
    10 min, 8 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top