81499 low fat oven zucchini sticks Recipes

grain brown rice, reduced-sodium chicken broth, diced zucchini and/or summer squash (about 1 lb), red or green bell peppers, chopped, onion, diced, salt, low-fat milk, all-purpose flour, shredded pepper jack cheese, divided, fresh or frozen (thawed) corn kernels, extra-virgin olive oil, chicken or turkey sausage, casings removed, reduced-fat cream cheese (neufchatel), chopped pickled jalapenos

zucchini, sliced into 14 inch rounds, boiling water, enough to cover zucchini, butter or 1/2 cup margarine, low-fat sour cream, salt, pepper, cheddar cheese

all-purpose flour (about 1 1/3 cups), dark brown sugar, baking powder, ground cinnamon, salt, ground allspice, shredded zucchini (about 1 medium zucchini), canola oil, butter, melted, low-fat milk, vanilla extract, egg, lightly beaten

low-fat mayonnaise, sweet pickle relish, fresh lemon juice, cornflakes, grated lemon peel, butter, melted, white fish fillets (such as orange roughy), cut crosswise into 3/4-inch-wide strips

zucchini, salt, ground beef, ground black pepper, green bell pepper, diced, onion, diced, tomato paste, tomato sauce, red wine, chopped fresh basil, chopped fresh oregano, water as needed, egg, low-fat ricotta cheese, chopped fresh parsley, frozen chopped spinach, thawed and drained, fresh mushrooms, sliced, shredded mozzarella cheese, grated parmesan cheese

shredded zucchini, shredded carrot, low-fat creamy salad dressing (such as miracle whip light), white sugar, salt and ground black pepper to taste

chopped onion, grated zucchini, vegetable oil, rolled oats, shredded low-fat mozzarella cheese, egg substitute, dried basil, ground black pepper, tomato sauce

tomato sauce, stewed tomatoes, undrained, salt, granulated sugar, ground black pepper, ground turkey, salt, zucchini, sliced 1/8-inch thick, shredded mozzarella cheese, low fat cottage cheese, egg, grated parmesan cheese

flour, baking powder, salt, shredded low fat cheddar cheese, shredded, shredded zucchini, skim milk, melted butter, egg

low-fat buttermilk, egg whites, beaten, all-purpose flour, cornmeal, salt, black pepper, cayenne pepper, chicken breasts, skinned, chicken thighs, skinned, chicken drumsticks, skinned, canola oil

whole wheat flour, baking powder, salt, ground cinnamon, plain yogurt (can substitute low-fat milk instead), egg beaters, margarine, sugar (note: use 1/2 cup splenda ), grated zucchini

egg whites, sugar, honey, grated zucchini, vanilla, olive oil, salt, baking soda, baking powder, all-purpose flour, whole wheat flour, cinnamon

all-purpose flour, garlic powder, ground red pepper, black pepper, low-fat buttermilk, egg, fat-free saltine crackers, coarsely crushed, paprika, salt, divided, orange roughy fillets, vegetable oil, lemon wedges

all-purpose flour, whole wheat flour, granulated sugar, ground flax seeds, brown sugar, baking powder, ground cinnamon, salt, baking soda, ground nutmeg, shredded zucchini (about 2 medium zucchini), low-fat vanilla yogurt, egg substitute, canola oil, vanilla extract, chopped pecans, toasted, chopped pecans, toasted

reduced-fat smoked turkey kielbasa, sliced and each slice cut into fourths, onions, chopped, bell pepper (green), 1 medium, chopped, celery, 1 medium. stalk, thinly sliced, garlic cloves, minced, reduced sodium and fat free chicken broth, kidney beans, drained and rinsed, crushed tomatoes, zucchini squash, sliced, carrot, shredded, dried parsley flakes, crushed red pepper flakes, pepper, brown rice

grated reduced-fat parmesan cheese, topping, chopped zucchini, sweet whole kernel corn, tomato, chopped (1/2 cup), onion, chopped (1/2 cup), bisquick heart smart mix, nonfat milk (skim), fat-free liquid egg product or 4 egg whites, salt, pepper

honey, dijon mustard , grainy, chicken (about 2 tenders per serving), low-fat buttermilk, corn flakes, coarsely crushed, seasoned bread crumbs, onion powder, paprika, dried thyme

zucchini, cauliflower chopped, crackers , low fat saltines, lactaid 1% cottage cheese, egg whites, smart balance olive oil spread, diced turkey ham