143794 low fat low spinach dip bread bowl Recipes

mayonnaise, sour cream, almonds, frozen spinach, thawed and chopped, knorr vegetable soup and recipe mix, parmesan cheese, grated and to taste (don tsp overdo the parm!), hearth-baked bread , hollowed out, reserving pieces

frozen spinach, thawed and squeezed dry, plain yogurt, reduced-fat mayonnaise, scallions, white part only, thinly sliced, salt and pepper, assorted crudites

chocolate (1 pudding cup) or 3 3/4 oz vanilla pudding (1 pudding cup), fat-free whipped topping, peanut butter cereal (reese s puffs, etc), reduced-fat peanut butter, vanilla extract

shrimp, cooked, baby spinach, rinsed and patted dry, oranges, sectioned, fennel bulb, trimmed and thinly sliced, red onion, thinly sliced, extra virgin olive oil, orange juice, dijon mustard, crumbled goat cheese

carton (15 oz) fat-free ricotta cheese, shredded part-skim mozzarella cheese, divided, frozen chopped spinach, thawed and squeezed dry, reduced-fat sour cream, dry bread crumbs, garlic powder, onion powder, tomato juice, chunky salsa, crushed tomatoes, uncooked manicotti shells

eggs, low-fat milk, spinach, finely chopped and packed, plain flour, salt, black pepper, nutmeg, vegetable oil

frozen spinach (chopped ), sour cream, miracle whip or 1 cup mayonnaise, chopped green onion (scallions), watercress, chopped, knorr vegetable soup mix, pumpernickel bread , round

frozen chopped spinach, thawed, chopped jalapeno, chopped onion, tomatoes, chopped, cream cheese, softened, shredded monterey jack cheese, half-and-half, butter, melted, lemon pepper, cumin, pita bread rounds

sour cream, mayonnaise or 1 cup miracle whip, frozen chopped spinach, thawed and drained well, knorr vegetable soup mix, fresh parsley, chopped, green onion, chopped, dill weed, lemon pepper, sourdough bread

garlic, chopped scallions (white portion only ), frozen chopped spinach, thawed and drained well, sour cream, mayonnaise, chopped fresh thyme leaves or 1/2 tsp dried thyme leaves, worcestershire sauce, hot pepper sauce or more to taste, salt, freshly ground white pepper, crusty bread (country white, pumpernickel, etc.), paprika

frozen chopped spinach, sour cream, miracle whip, veggie soup mix, lipton is the best, onion flakes or 2 chopped green onion, pumpernickel bread

frozen chopped spinach, thawed and liquid removed, water chestnuts, liquid removed and chopped, sour cream, mayonnaise, dry leek soup mix, sourdough bread , round variety

frozen chopped spinach, thawed (do not use fresh), sour cream, mayonnaise (i use hellmann s), knorr vegetable soup mix, water chestnuts, finely chopped, green onions, finely chopped, king hawaiian bread

mayo, sour cream, knorr vegetable soup mix, frozen, chopped spinach thawed and pressed dry, bread

reduced fat cheez whiz, fat-free mayonnaise, nonfat sour cream, minced onion, minced red pepper, onion powder, chipotle-flavored hot sauce (or to taste), cayenne pepper (optional)

margarine, applesauce, sugar, low calorie sweetener, vanilla, eggs, whole wheat flour, flour, baking cocoa, baking soda, salt, mashed bananas, nonfat plain yogurt, low-fat sour cream, chocolate chips

frozen white bread dough, crumbled feta cheese, less-fat cream cheese, dried oregano, salt, artichoke hearts, drained and chopped, frozen chopped spinach, thawed, drained, and squeezed dry, garlic cloves, minced, egg white, grated fresh parmesan cheese