99113 low fat low spinach artichoke dip bowl Recipes

frozen spinach, unmarinated artichoke hearts, mayonnaise, shredded mozzarella cheese, shredded parmesan cheese, garlic cloves

olive oil, baby spinach, artichoke hearts, chopped, minced garlic cloves, olive oil, sour cream, parmesan cheese, shredded monterey jack cheese, sliced bread (french or sourdough), salt and pepper, margarine or cooking spray

pita bread rounds, chopped sun-dried tomatoes , packed without oil, boiling water, quartered artichoke hearts, drained and coarsely chopped, frozen chopped spinach, thawed, drained, and squeezed dry, tub light cream cheese, softened, carton low-fat sour cream, grated parmesan cheese, fat-free milk, crumbled reduced-fat feta cheese, diced onion, fat-free mayonnaise, red wine vinegar, freshly ground pepper, garlic cloves, crushed

artichokes, canned, quartered, cheese , light laughing cow, milk, low fat, spinach, chopped

onion, finely chopped, frozen chopped spinach, thawed and squeezed dry, less fat cream cheese, reduced fat sour cream, water-packed artichoke hearts, drained and chopped, grated parmesan cheese, salt, pepper, crushed red pepper flakes, shredded reduced-fat cheddar cheese, assorted reduced-fat melba toast , pita chips, or any reduced-fat cracker or chip

sweet onion, cut into quarters, garlic, or more to taste, artichoke hearts, drained and chopped, frozen chopped spinach, thawed and drained, shredded parmesan cheese, dry vegetable soup mix (such as knorr), reduced-fat cream cheese, softened, reduced-fat mayonnaise, reduced-fat sour cream

unsalted butter, onion,peeled and chopped, garlic,chopped, frozen chopped spinack,thawed and squeezed dry, marinated artichokes,drained and chopped, cream cheese,cut in cubes, pt. sour cream, shreaaded cheddar cheese, grated parmesan cheese, paprika, black pepper, salt, red pepper flakes, tortilla chips or crackers for serving

parmesan cheese, mayonnaise, heavy cream, artichoke hearts drained and chopped, frozen chopped spinach defrosted, green onions thinly sliced, pimento peppers chopped

sour cream, parmesan cheese shredded, artichoke hearts in water drain, frozen spinach chopped thaw and drain, monterey jack cheese shredded, garlice, hot pepper sauce

low-fat cream cheese, chopped artichoke hearts, drained, chopped spinach, drained, sliced water chestnuts, drained and chopped, bacon bits, shredded mozzarella cheese, grated parmesan cheese, melted margarine or 1/2 cup butter, heavy cream, half-and-half cream, low-fat sour cream, chopped green onion, diced green pepper, diced sweet onion, minced roasted garlic, smoked paprika, cayenne pepper, salt and pepper, seasoned bread crumbs or 1 cup crushed butter flavored cracker, toasted pita chips or corn tortilla, on the side

artichoke hearts, drained, finely chopped, frozen chopped spinach, thawed, drained, low-fat mayonnaise, grated parmesan cheese, mozzarella cheese, garlic powder, garlic clove, minced

sourdough bread rounds, about 6 inches in diameter, cream cheese, softened, milk, artichoke hearts, drained, frozen chopped spinach , defrosted and extra liquid squeezed out, vegetable soup mix, garlic, pressed, grated cheddar cheese, grated mozzarella cheese, mayonnaise, lemon, juiced, sour cream, vegetable or olive oil, sprayable, fresh grated parmesan cheese (optional)

fresh baby spinach, canned artichoke hearts (chop up into smaller pieces for use, or a couple of pulses in the processor), butter, low-fat cream cheese, light sour cream, part-skim mozzarella cheese, shredded, garlic clove, chopped (depending on your garlic preference)

vidalia onion, diced, frozen spinach, thawed and squeezed dry, canned artichoke hearts, drained well, low-fat silken tofu (mori-nu), galaxy foods vegan parmesan, nutritional yeast, garlic cloves, chopped, white wine vinegar, dried basil, dried parsley, salt, black pepper

butter, low-fat cream cheese, garlic clove, chopped, fresh baby spinach, artichoke hearts, drained and chopped, light sour cream, shredded part-skim mozzarella cheese, salt, ground red pepper

artichokes, frozen spinach, grated parmesan cheese, shredded cheese, part skim ricotta cheese, reduced fat cream cheese, light mayonnaise, lemon juice, garlic, minced, salt, pepper, tortilla chips

frozen chopped spinach, thawed and drained very well, artichoke hearts, drained very well and chopped (packed in water), fat free cream cheese, room temperature, water chestnuts, drained and chopped, nonfat sour cream, fat-free mayonnaise, reduced-fat grated parmesan cheese, divided, minced shallots, garlic cloves, minced, salt, cayenne pepper

onion, finely chopped, frozen chopped spinach, thawed and squeezed dry (10 oz each), fat free cream cheese, cubed (8 oz), reduced fat sour cream (8 oz), water packed artichoke hearts, drained and chopped (14 oz), parmesan cheese, salt, pepper, crushed red pepper flakes, shredded reduced fat cheddar cheese, assorted melba toast or pita chips