450 low fat low smoothie Recipes
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frozen tart cherries, pitted, low-fat milk and9 Morefrozen tart cherries, pitted, low-fat milk, plain low-fat yogurt, fresh blueberries, cherry juice concentrate, honey, pure vanilla extract, ice cubes, toasted almond, chopped dried tart cherry, cinnamon, for sprinkling (optional)10 min, 11 ingredients
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banana, chopped, mango, flesh removed and choppe and5 Morebanana, chopped, mango, flesh removed and choppe, wheat germ, low-fat milk or 1 cup light soymilk, chilled, low-fat plain yogurt or 1/2 cup soy yogurt, pure floral honey or 2 tsp pure maple syrup or 2 tsp rice syrup, ground cinnamon5 min, 7 ingredients
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Strawberry Kiwi Smoothiekiwis, frozen whole strawberries and3 Morekiwis, frozen whole strawberries, low fat strawberry yogurt, low fat milk, honey10 min, 5 ingredients
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Chocolate-Banana Smoothiesfrozen sliced banana (about 2 large) and2 Morefrozen sliced banana (about 2 large), low-fat chocolate milk, low-fat chocolate fudge ice cream3 ingredients
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Double Apple Cinnamon Smoothiefrozen apple juice concentrate, cinnamon applesauce and3 Morefrozen apple juice concentrate, cinnamon applesauce, low-fat vanilla soymilk, low-fat vanilla frozen yogurt, apple pie spice3 min, 5 ingredients
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