450 low fat low smoothie Recipes
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low-fat milk, spinach, carrots, roughly chopped and6 Morelow-fat milk, spinach, carrots, roughly chopped, zucchini, roughly chopped, frozen blueberries, frozen mango chunks, frozen strawberries, sugar, vanilla10 min, 9 ingredients -
low-fat plain yogurt or 1 cup vanilla yogurt, orange juice and3 Morelow-fat plain yogurt or 1 cup vanilla yogurt, orange juice, honey, sliced fresh fruit, crushed ice2 min, 5 ingredients -
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low-fat plain yogurt, banana, orange juice and2 Morelow-fat plain yogurt, banana, orange juice, wheat germ (optional), passion fruit , sieved juice2 min, 5 ingredients -
low-fat milk, orange juice, bananas, frozen and2 Morelow-fat milk, orange juice, bananas, frozen, nonfat cottage cheese, artificial sweetener2 min, 5 ingredients -
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low-fat blueberry yogurt, grape juice, frozen blueberries and1 Morelow-fat blueberry yogurt, grape juice, frozen blueberries, frozen blackberries4 ingredients -
low-fat milk (or your preference), instant coffee and2 Morelow-fat milk (or your preference), instant coffee, flavored coffee creamer (adds sweetness), ice cubes4 min, 4 ingredients -
low-fat milk, peanut butter, avocado, ripe, peeled, pitted and1 Morelow-fat milk, peanut butter, avocado, ripe, peeled, pitted, nutritional yeast (a tablespoon!)2 min, 4 ingredients -
low-fat milk, nonfat cottage cheese, ice cube and3 Morelow-fat milk, nonfat cottage cheese, ice cube, flax seed oil, vanilla extract, unsweetened cocoa powder (optional)2 min, 6 ingredients -
low-fat blueberry yogurt, grape juice, frozen blueberries and1 Morelow-fat blueberry yogurt, grape juice, frozen blueberries, frozen blackberries4 ingredients -
frozen pineapple (cubes ), frozen mangoes (cubes ) and7 Morefrozen pineapple (cubes ), frozen mangoes (cubes ), banana (sliced ), coconut (flaked or shredded and sweetened ), low-fat plain yogurt (plain or vanilla), orange juice, milk, honey, ice10 min, 9 ingredients -
low-fat vanilla frozen yogurt (or regular vanilla ice cre... and4 Morelow-fat vanilla frozen yogurt (or regular vanilla ice cream), nonfat milk (or fat percentage of your choice), ripe banana, sliced, instant coffee granules, ice cube (7-8 regular size)5 min, 5 ingredients -
low-fat strawberry yogurt and3 Morelow-fat strawberry yogurt, cherry powdered drink mix (1 stick kool-aid singles), strawberries, ice cube5 min, 4 ingredients -
low-fat plain yogurt, orange juice, banana, sliced and1 Morelow-fat plain yogurt, orange juice, banana, sliced, mango, peeled and sliced10 min, 4 ingredients -
Mango Smoothie
low fat vanilla yogurt, water, orange, peeled, halved and2 Morelow fat vanilla yogurt, water, orange, peeled, halved, mango chunks, fresh or frozen, ice cubes11 min, 5 ingredients -
Smart Smoothie
low fat plain yogurt, skim milk, banana and1 Morelow fat plain yogurt, skim milk, banana, fresh or frozen berries4 ingredients
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Fruity Smoothie
low-fat vanilla yogurt, pineapple juice (i prefer dole) and4 Morelow-fat vanilla yogurt, pineapple juice (i prefer dole), frozen blueberries, frozen blackberrie, frozen raspberries, frozen peaches , segments5 min, 6 ingredients
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Blues Buster Smoothie
low-fat blueberry yogurt, apple juice and3 Morelow-fat blueberry yogurt, apple juice, fresh blueberries or 1/3 cup frozen blueberries, fresh peaches or 1/3 cup frozen peaches, ice cubes5 min, 5 ingredients
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- low fat berry good smoothie
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